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Socialpost Health Tips 🎤 Telugu Health Podcast | Expert Insights, Doctor Tips & Natural Remedies
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27/10/2025

Chiropractic Therapy: Benefits, Dangers, and When It Becomes Risky Explained in Telugu
💡 Chiropractic therapy can relieve back pain, joint stiffness, and posture issues when performed by a trained expert. But if done incorrectly, it can strain spinal nerves, cause disc injuries, or even lead to paralysis. Always ensure your chiropractor is licensed and experienced.

💬 Comment “SafeSpine” if you care about your spine health
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27/10/2025

మలంలో రక్తం కనిపిస్తే జాగ్రత్త! కారణాలు తెలుసా?

💡Blood in stool can result from piles, fissures, ulcers, or colon issues. Never ignore it — early diagnosis with a doctor can prevent serious diseases and ensure faster recovery.

💬 Comment “HealthCheck” if you ever faced this issue
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27/10/2025

స్పైనల్ సర్జరీ తర్వాత మళ్లీ నడవగలమా? నిజం ఇదే!

▶️Full Video Out Now on YouTube – Miss Avvakandi! Link in Bio👆

💡Recovery after spinal cord surgery depends on the level of injury and nerve repair. With early rehab, physiotherapy, and strong willpower, many patients regain movement and live active lives again.

💬 Comment “Hope” if you believe in recovery
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27/10/2025

ORS vs ORSL – పిల్లల కోసం ఏది సరైనది?

▶️Full Video Out Now on YouTube – Miss Avvakandi! Link in Bio👆

💡ORS helps replace lost fluids and electrolytes during dehydration, while ORSL is just a sugary drink. Always use doctor-recommended ORS sachets for children to recover safely and avoid health risks.

💬 Comment “ORS” if you ever used it for your kids
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26/10/2025

How Digital Addiction Impacts Child Development and Autism Risk Explained in Telugu
💡Excessive screen time in children may interfere with social interaction, communication skills, and brain development. While it does not directly cause autism, overuse can worsen behavioral and developmental delays. Balanced screen habits, playtime, and parent engagement are key to healthy growth.

💬 Comment “ScreenSmart” if you want to protect your child’s development
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26/10/2025

ఎందుకు ఎక్కువగా పురుషులకే ప్రోస్టేట్ క్యాన్సర్ వస్తుందో తెలుసా?

💡Prostate cancer risk rises with age, family history, obesity, and high-fat diets. Lack of exercise, hormonal imbalance, and excessive red meat intake can also increase risk. Early screening after 40 is key!

💬 Comment “HealthCheck” if you care for men’s wellness
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26/10/2025

వరికోస్ వైన్స్ లక్షణాలు ఏమిటో తెలుసా?

💡Bulging blue veins, leg pain, heaviness, and swelling — all are early warning signs of varicose veins caused by poor blood circulation. Avoid standing for long hours, keep legs elevated, and maintain healthy weight to prevent worsening.

💬 Comment “LegHealth” if you face such symptoms
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26/10/2025

పురుషులలో ప్రోస్టేట్ క్యాన్సర్ గుర్తించడానికి చేయాల్సిన ముఖ్య పరీక్షలు!

▶️Full Video Out Now on YouTube – Miss Avvakandi! Link in Bio👆

💡Early screening saves lives! Men above 40 should get PSA blood test, digital re**al exam (DRE), and prostate ultrasound or MRI if symptoms like frequent urination or pain appear. Early detection ensures successful treatment.

💬 Comment “Awareness” if you believe early testing saves lives
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25/10/2025

Smartphone Users Beware: How Bad Posture Damages Your Neck & Spine
💡Constantly bending your head while using your phone puts extra strain on your neck and spine — a condition called “Text Neck.” Over time, it can cause chronic pain, nerve compression, and even posture deformities. Regular stretching, mindful screen use, and physiotherapy can help reverse the damage.

💬 Comment “PostureFix” if you also feel neck pain while using your phone
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25/10/2025

నీరు తాగకపోతే డార్క్ సర్కిల్స్ వస్తాయా?

💡Yes! Dehydration reduces skin elasticity and blood flow, making the skin under your eyes look darker and tired. Drink plenty of water, get enough sleep, and eat hydrating foods like cucumber and watermelon for glowing skin.

💬 Comment “GlowUp” if you’re starting your hydration journey today
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25/10/2025

మల్టీటాస్కింగ్ వల్ల మెమరీ తగ్గిపోతుందా?

💡Constant multitasking increases mental fatigue, stress hormones, and reduces focus, leading to weaker memory and long-term brain strain. Doing one task at a time keeps your brain sharp and reduces dementia risk.

💬 Comment “FocusMode” if you’re cutting down multitasking
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25/10/2025

పిల్లలకు పారాసిటమాల్ ఎంత మోతాదు ఇవ్వాలో తెలుసా?

▶️Full Video Out Now on YouTube – Miss Avvakandi! Link in Bio👆

💡Paracetamol is safe for kids only when given as per weight (10–15 mg per kg every 6 hours). Overdose can cause liver damage. Always check the label, avoid self-medicating, and consult a pediatrician for correct dosage.

💬 Comment “ParentCare” if you learned something new today
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