Dr.meghnavarma.holisticmindclinic

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Dr.meghnavarma.holisticmindclinic

Dr. Meghna (MBBS, MS, PGDMH) is a Holistic Psychiatrist & trauma therapist.

She combines psychiatry with holistic approaches like somatic psychotherapy to help with common mental disorders (anxiety, depression, OCD), complex PTSD, trauma, & psychosis.

25/10/2024

From traditional methods to holistic supplements- Nourishing your body with essential vitamins and minerals is a powerful way to enhance not just your physical health but also your mental well-being. When you prioritize holistic nutrition, you’re taking meaningful steps toward revitalizing your mind and spirit. This comprehensive approach empowers you to manage stress effectively, improve mood, and foster resilience against life's challenges.
By focusing on nutrient-rich foods and supplements, you can create a balanced foundation for a brighter, healthier future. Each positive choice contributes to your overall wellness, leading to increased energy, improved cognitive function, and a greater sense of vitality. Embrace this journey of self-care and self-discovery, and watch as you flourish in all aspects of your life!

22/10/2024

Discover the profound impact music can have on your well-being. At Holistic Mind Clinic, we offer music therapy that promotes relaxation, emotional balance, and even physical healing. Whether you're looking to reduce anxiety, boost your mood, or support pain management, Holistic Mind Clinic will guide you toward reclaiming your true self through the power of sound and rhythm.

Ready to explore?
Contact us at

📞 Call us at +91 9392449896
✉️ Email us at dr.meghna@holisticmindclinic.com
🌐 https://holisticmindclinic.com/

21/10/2024

Celebrating Individuality and Authenticity. At Holistic Mind Clinic, we believe in the power of self-expression as a pathway to personal growth and healing. Embrace your uniqueness and thrive!
Embracing your true self offers numerous advantages.

To learn more about boundary work
"For more info, contact us at

📞 Call us at +91 9392449896
✉️ Email us at dr.meghna@holisticmindclinic.com
🌐 https://holisticmindclinic.com/

19/10/2024

It can be challenging to consistently show kindness and compassion to others, but even more difficult is the practice of being good to ourselves. Understanding our own needs and emotions is essential for fostering healthy relationships, both with ourselves and with those around us.
By nurturing our own well-being, we create a stronger foundation to support and uplift others. Let’s embrace the journey of kindness, starting with ourselves!
To cultivate self-compassion, consider joining our Collective Care Circle (CCC).
Find out more here:

🔗https://holisticmindclinic.practicenow.us/students/holisticmindclinic/home?service=workshop

🔗 https://rzp.io/rzp/3v6YPmUY

18/10/2024

Thank you, Avi nazzz, for your valuable feedback! We're glad that Dr. Meghna Verma’s practical approach and solutions have positively impacted your mental well-being. Your recommendation is greatly appreciated.

To know more about psychological support at Holistic Mind Clinic, reach out to us today.
Collective Care Circle:

🔗https://holisticmindclinic.practicenow.us/students/holisticmindclinic/home?service=workshop

🔗 https://rzp.io/rzp/3v6YPmUY

16/10/2024

If you're struggling with emotional dysregulation, feelings of worthlessness, or difficulties in trusting others, you may be experiencing symptoms of Complex PTSD (C-PTSD).
At Holistic Mind Clinic, we provide trauma-informed therapy to help you regain control of your life and embark on a path to healing.
To learn more about our approach and how we can support you, consider joining our Collective Care Circle (CCC).
Find out more here: https://holisticmindclinic.practicenow.us/students/holisticmindclinic/home?service=workshop

15/10/2024

At Holistic Mind Clinic, we understand the overwhelming pain of loss. Through compassionate therapy, you can find a path forward, allowing you to honor your loved one while embracing life again. Grief doesn’t have to define your journey—healing is possible with the right support. Take the first step towards reclaiming peace and happiness.
You don’t have to face it alone. 💚

12/10/2024

🏹 🎉 As we celebrate
Dussehra, may we also defeat the demons within –
stress, anxiety, and fear. At Holistic Mind Clinic, Dr.
Meghna is here to guide you towards mental peace and
emotional wellness. Wishing you strength, happiness,
and a balanced mind this festive season. Happy
Dussehra! 🧠🌿✨

11/10/2024

The Disadvantages of Eating Processed Foods
Processed food often contain high levels of unhealthy additives, sugars, and preservatives, which can negatively impact your health. Regular consumption can lead to:
Weight Gain
Increased Risk of Chronic Diseases
Digestive Issues
Mental Health Effects

Join Our Collective Care Circle Workshop
Take the first step to break the cycle—- https://holisticmindclinic.practicenow.us/students/holisticmindclinic/home?service=workshop

10/10/2024

World Mental Health Day – October 10, 2024- This World Mental Health Day, Holistic Mind Clinic encourages you to take meaningful steps to support mental health in your community. By becoming an active listener, encouraging loved ones to seek professional help when needed, and offering empathy rather than sympathy, we can foster a culture of care and understanding.
Let’s pledge to be there for one another, break down stigma, and nurture a healthier, more compassionate world.

09/10/2024

💍 Are You Ready for Marriage? 💍

Every couple should have important conversations before tying the knot. Key topics to discuss includes finances, family planning, career goals, and emotional health.

Planning together is the key to thriving together!

Start your journey toward a happy and fulfilling marriage with our pre-marriage counseling services. Reach out to us today! 🌟

01/10/2024

Add Meditation to Medication
At Holistic Mind Clinic, we believe in nurturing your mental health through a comprehensive approach. Our dedicated team offers personalized care, integrating therapy and holistic practices to support your emotional well-being. Join us on the journey to a healthier mind and a balanced life. Let's cultivate resilience together!

Address

Shadnagar

Telephone

+919392449896

Website

https://holisticmindclinic.com/

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