17/09/2025
πΏ Managing Uterine Fibroids Through Diet & Lifestyle πΏ
Can diet and lifestyle changes help with fibroids? In this video, Dr. Shailesh Kumar Garge from Citi Vascular Hospital answers common questions and shares practical guidance.
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Eating a balanced diet with fruits, vegetables, whole grains, lean proteins & vitamin D can ease symptoms.
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Avoid red meat, chicken, oily and processed foods.
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Stay active, maintain a healthy weight, manage hormones, and reduce stress for better well-being.
β οΈ While diet and lifestyle can help manage symptoms, they cannot cure fibroids. For larger fibroids or severe symptoms, medical consultation is essential.
π¨ββοΈ Expert Care by Dr. Shailesh Kumar Garge
π Citi Vascular Hospital, Hyderabad
π Call/WhatsApp: 73375 83901