Wellness by Heartfulness

Wellness by Heartfulness Wellness by Heartfulness is your haven for holistic healing, where we nurture your mind, body, and soul.

Located in Chegur, at Kanha Shanti Vanam, we offer a serene retreat that combines the ancient wisdom of Ayurveda, Naturopathy, Physiotherapy, and more This is the place where all indians only can exchnage there BBM Pins to get along and together. Need any BB Help do as me at my Pin: Connect to me Again at BB Pin : Connect to me Again at BB Add my PIN:2BE6B264

Deadlines. Screens. Notifications. Decisions. Stress builds quietly in the nervous system.Manage it gently by focusing o...
10/01/2026

Deadlines. Screens. Notifications. Decisions. Stress builds quietly in the nervous system.

Manage it gently by focusing on self-care and bringing small detox changes into your daily routine.

This year, consider a different kind of resolution:Not extreme routines.Not short-term motivation.But steady care.Focus ...
09/01/2026

This year, consider a different kind of resolution:
Not extreme routines.
Not short-term motivation.
But steady care.

Focus on: how you move.
How you rest.
How you recover.
How you manage stress.

Take steps to manage them, one at a time.

Abhyangam is a seasonal therapy that counteracts cold, dryness, and stiffness - perfect for chilly winters. ...
08/01/2026

Abhyangam is a seasonal therapy that counteracts cold, dryness, and stiffness - perfect for chilly winters.

Deep rest is a physiological response. Sound Healing helps trigger it consistently and without strain. ...
07/01/2026

Deep rest is a physiological response. Sound Healing helps trigger it consistently and without strain.


Most New Year resolutions fail because they demand change, not care. Let's change that in 2026 and focus on wellness and...
06/01/2026

Most New Year resolutions fail because they demand change, not care. Let's change that in 2026 and focus on wellness and kindness.

What are your wellness resolutions? Drop a comment!

This winter is especially cold and lazy. Enjoy the chilly days while taking care of your body through simple daily routi...
03/01/2026

This winter is especially cold and lazy. Enjoy the chilly days while taking care of your body through simple daily routines and habits.

Most New Year resolutions fail because they demand change, not care. Let's change that in 2026 and focus on wellness and...
31/12/2025

Most New Year resolutions fail because they demand change, not care. Let's change that in 2026 and focus on wellness and kindness.

What are your wellness resolutions? Drop a comment!

Eat in sync with the season.Choose foods that support digestion, warmth, and recovery when the body naturally slows down...
31/12/2025

Eat in sync with the season.

Choose foods that support digestion, warmth, and recovery when the body naturally slows down during winters.

Integrative Psychology is a holistic approach that brings together physical, natural, and mindful practices to support c...
30/12/2025

Integrative Psychology is a holistic approach that brings together physical, natural, and mindful practices to support consistent, meaningful recovery.

MERRY CHRISTMAS!Amidst the lights, music, and celebrations, don't forget to take care and be kind to yourself.
25/12/2025

MERRY CHRISTMAS!

Amidst the lights, music, and celebrations, don't forget to take care and be kind to yourself.

At Wellness by Heartfulness, every therapy is a branch of the same system, providing one rooted approach and multiple wa...
22/12/2025

At Wellness by Heartfulness, every therapy is a branch of the same system, providing one rooted approach and multiple ways to heal. Physiotherapy, naturopathy, yoga, meditation, and lifestyle guidance work together to support long-term well-being.

Winter slows everything down but your routine shouldn't. These simple morning habits support digestion, provide warmth, ...
22/12/2025

Winter slows everything down but your routine shouldn't. These simple morning habits support digestion, provide warmth, and give an energetic start to the day.

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13-110, Kanha Shanti Vanam Kanha Village, Ranga Reddy District, Nandigama Mandal
Shamshabad
509328

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