Chautari Life Coaching

Chautari Life Coaching “Chautari” in the Nepali Language means a rest post. Your empowerment is our goal!

🌿 Certified Life Coach | Trainer
💛 Emotional Health • Resilience • Restory
🏡 Chautari: a resting place for your mind & emotions
✨ REST • RESET • REACH
🎓 MA Counseling Psychology
📍 Shillong | Darjeeling | Online
🌐 https://chautari.in It is a place where a traveler, set for a destination, gets to pause for a time of rest, reflection and refocus in order to move ahead with renewed energy.

“Chautari Life Coaching” is committed to do the same. We create spaces within the Coaching framework for you to pause/REST and evaluate your priorities; explore your vision and values; and RESET yourself to REACH your goals with clarity, focus, confidence, and maximized potential. We aim to assist your growth in becoming an ‘integrated being’ who is balanced and progressing in their physical, mental, emotional, spiritual and relational well-being. We coach you to get ‘unstuck’ in life and progress towards your own wellness and wholeness with a renewed sense of energy and identity.

✨ Sharing my first interview as a guest speaker on women’s emotional well-being with Doordarshan Meghalaya, in conversat...
29/01/2026

✨ Sharing my first interview as a guest speaker on women’s emotional well-being with Doordarshan Meghalaya, in conversation with Dr. Moushumi Chakraborty.

🌱 I’m still learning and growing in this space, but I’m grateful I showed up and said yes.

🌸 Hope this conversation helps us pause and reflect a little more on the emotional lives and well-being of women.

✅ Would love for you to watch, share your thoughts in the comments, and pass it on if it resonates.

👉🏼 More such thoughts and conversations in the future-stay tuned and follow.



Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

🌿 For Miranda, the day might end with quiet time and journaling. For Geeta, it might end with chopping vegetables for th...
24/01/2026

🌿 For Miranda, the day might end with quiet time and journaling. For Geeta, it might end with chopping vegetables for the next day - needing just a little silence and no interruptions. Both need care, but the shape of that CARE looks very different.

🤝 This blog post reflects on how the idea of “self-care” is often framed in today’s economy - equated with spa days, skincare routines, vacations, and curated calm. While these aren’t wrong, they can slowly turn care into a LUXURY and an individual achievement.

💬 In cultures like ours, care is not something we accomplish alone. It is deeply relational, shaped within families, communities, shared responsibilities, and shared rhythms. Emotional well-being is not just a personal project – it is something we hold together.
Self-care becomes “we-care” (shared care)

🌱 Do read, and feel free to share your thoughts, reflections, and personal experiences. You may want to pass it on to a friend too.

✨ Let’s be people who engage in conversations that truly matter.

👉🏼 https://chautari.in/life-coaching/the-dilemma-of-self-care-in-our-society/



The Dilemma of Self-Care in Our Society The word self-care often sounds like a hoax. “What self-care?” someone asks. “That’s a Western thing,” another says. Social media, meanwhile, is full of advice. Do’s and don’ts. Reminders that you cannot pour from an empty cup. Counter-reminders ...

17/01/2026

✅ "Trust the process" is something I often hear, and something I often find myself saying, especially when I step into unfamiliar terrains, trying to learn and bring back what I can to share with others, and the journey sometimes feels like things just don’t add up.

🎨 In moments like these, watching this painting come alive reminded me to keep my eyes on the goal, to accept that failure, disappointment, and setbacks are part of the journey, and still choose to be unafraid, to not lose hope, and to begin again… even a hundred times if needed.
🌱 All of it is worth it, because it is shaping me into who I am becoming.

💜 These are my thoughts.

👉🏼 What does it mean for you to “trust your process”?

Artist: Kuel Marak
Thank you bhai for the lovely gift.🤍



😊 It has been an absolute joy for me to run Chautari Life Coaching.Not just because I get to hear people’s stories, but ...
14/01/2026

😊 It has been an absolute joy for me to run Chautari Life Coaching.

Not just because I get to hear people’s stories, but because I get invited into the parts of their lives that rarely make it to the surface. The quiet questions. The hidden battles. The courage it takes to keep going.

🏡 "Chautari" in Nepali means a resting place along a journey.
And Chautari Life Coaching (CLC) is that space – to pause, unburden, and find direction again.

💫 When I first began, as a coach I thought I knew a few things. But the more I listened, the more I realized how little I understood what people carry – stories of falling and rising, of fighting, losing, winning, and still choosing to hope.

💜 After walking with so many women, the greatest gift has been witnessing their journeys.

✅ I love life coaching because it gives people AGENCY.
It asks gently:
-What do you want?
-Who are you becoming?
-What matters the most to you?

Without shrinking. Without burning out. Without living under expectations.

✨ At the core of it all is a deep human need-to be heard, seen, and understood.

👉🏼 If you, or someone you know, are longing for such a space, Chautari is here.

Come Rest. Reset. Reach.

Visit www.chautari.in to know more about the services.

😵‍💫 New Year | Old Realities.Does life really become new when the calendar changes?For some, the year brings visible shi...
03/01/2026

😵‍💫 New Year | Old Realities.
Does life really become new when the calendar changes?

For some, the year brings visible shifts.
For others, old realities remain.

Last year’s grief, stress, and uncertainty don’t disappear on the 1st of January. They often walk into the new year with us.

The old is familiar, comfortable, and at times, even safe. It doesn’t shed automatically just because the year changes.

Change needs intention.
It needs readiness.

So this year, I’m choosing not to give in to the pressure of making everything new all at once.

✅ I’m allowing change through process and patience - not forcing myself to transition into a new stage of life where everything has to suddenly line up.
✅ I’m practicing small rhythms: prayer, contemplation, moments of pause - learning to live with more intention and presence.
✅ I’m learning to stay with my five senses - noticing what nature offers, and being present to the people around me.

Allowing change, not forcing it.

🌸 Patience. Practice. Presence.

👉🏼 How are you allowing change in this coming season?
Or where might the beginning of it be waiting quietly?

👉🏼 And if you need a space to slow down, reflect, or process without hurry - you’re welcome to DM me.

~~~ 2026 ~~~
01/01/2026

~~~ 2026 ~~~

🚫 Merry, was it? A story told a hundred times - yet this story is lived.HE became flesh, refusing to play safe.Taught us...
24/12/2025

🚫 Merry, was it? A story told a hundred times - yet this story is lived.
HE became flesh, refusing to play safe.

Taught us LOVE that lifts the marginalized, confronts power, and makes room for the unlikely.
This Christmas, let our love &our hope be SCANDALOUS.
1 John 4:19
Stay on the Narrow Path.
❌ "Us" vs "Them"?







Cliparts: sourced via Google (free‑use images)

🌿 Learning to Hold Hope: Naming the heaviness, pausing long enough to feel it, noticing the small things that steady us....
23/11/2025

🌿 Learning to Hold Hope: Naming the heaviness, pausing long enough to feel it, noticing the small things that steady us. These moments are becoming anchors of hope. This is how regulation is growing --> through awareness, reflection, and gentle holding.
👉🏼What simple moment is becoming your anchor today?



🇮🇳 Happy Independence Day- and a little more.                      #ᴊᴀɪʜɪɴᴅ
15/08/2025

🇮🇳 Happy Independence Day- and a little more.



#ᴊᴀɪʜɪɴᴅ

Address

Shillong

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm

Telephone

+917085155852

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