Chautari Life Coaching

Chautari Life Coaching “Chautari” in the Nepali Language means a rest post. Your empowerment is our goal!

🌿 Certified Life Coach | Trainer
💛 Emotional Health • Resilience • Restory
🏡 Chautari: a resting place for your mind & emotions
✨ REST • RESET • REACH
🎓 MA Counseling Psychology
📍 Shillong | Darjeeling | Online
🌐 https://chautari.in It is a place where a traveler, set for a destination, gets to pause for a time of rest, reflection and refocus in order to move ahead with renewed energy.

“Chautari Life Coaching” is committed to do the same. We create spaces within the Coaching framework for you to pause/REST and evaluate your priorities; explore your vision and values; and RESET yourself to REACH your goals with clarity, focus, confidence, and maximized potential. We aim to assist your growth in becoming an ‘integrated being’ who is balanced and progressing in their physical, mental, emotional, spiritual and relational well-being. We coach you to get ‘unstuck’ in life and progress towards your own wellness and wholeness with a renewed sense of energy and identity.

😊 It has been an absolute joy for me to run Chautari Life Coaching.Not just because I get to hear people’s stories, but ...
14/01/2026

😊 It has been an absolute joy for me to run Chautari Life Coaching.

Not just because I get to hear people’s stories, but because I get invited into the parts of their lives that rarely make it to the surface. The quiet questions. The hidden battles. The courage it takes to keep going.

🏡 "Chautari" in Nepali means a resting place along a journey.
And Chautari Life Coaching (CLC) is that space – to pause, unburden, and find direction again.

💫 When I first began, as a coach I thought I knew a few things. But the more I listened, the more I realized how little I understood what people carry – stories of falling and rising, of fighting, losing, winning, and still choosing to hope.

💜 After walking with so many women, the greatest gift has been witnessing their journeys.

✅ I love life coaching because it gives people AGENCY.
It asks gently:
-What do you want?
-Who are you becoming?
-What matters the most to you?

Without shrinking. Without burning out. Without living under expectations.

✨ At the core of it all is a deep human need-to be heard, seen, and understood.

👉🏼 If you, or someone you know, are longing for such a space, Chautari is here.

Come Rest. Reset. Reach.

Visit www.chautari.in to know more about the services.

😵‍💫 New Year | Old Realities.Does life really become new when the calendar changes?For some, the year brings visible shi...
03/01/2026

😵‍💫 New Year | Old Realities.
Does life really become new when the calendar changes?

For some, the year brings visible shifts.
For others, old realities remain.

Last year’s grief, stress, and uncertainty don’t disappear on the 1st of January. They often walk into the new year with us.

The old is familiar, comfortable, and at times, even safe. It doesn’t shed automatically just because the year changes.

Change needs intention.
It needs readiness.

So this year, I’m choosing not to give in to the pressure of making everything new all at once.

✅ I’m allowing change through process and patience - not forcing myself to transition into a new stage of life where everything has to suddenly line up.
✅ I’m practicing small rhythms: prayer, contemplation, moments of pause - learning to live with more intention and presence.
✅ I’m learning to stay with my five senses - noticing what nature offers, and being present to the people around me.

Allowing change, not forcing it.

🌸 Patience. Practice. Presence.

👉🏼 How are you allowing change in this coming season?
Or where might the beginning of it be waiting quietly?

👉🏼 And if you need a space to slow down, reflect, or process without hurry - you’re welcome to DM me.

~~~ 2026 ~~~
01/01/2026

~~~ 2026 ~~~

🚫 Merry, was it? A story told a hundred times - yet this story is lived.HE became flesh, refusing to play safe.Taught us...
24/12/2025

🚫 Merry, was it? A story told a hundred times - yet this story is lived.
HE became flesh, refusing to play safe.

Taught us LOVE that lifts the marginalized, confronts power, and makes room for the unlikely.
This Christmas, let our love &our hope be SCANDALOUS.
1 John 4:19
Stay on the Narrow Path.
❌ "Us" vs "Them"?







Cliparts: sourced via Google (free‑use images)

🌿 Learning to Hold Hope: Naming the heaviness, pausing long enough to feel it, noticing the small things that steady us....
23/11/2025

🌿 Learning to Hold Hope: Naming the heaviness, pausing long enough to feel it, noticing the small things that steady us. These moments are becoming anchors of hope. This is how regulation is growing --> through awareness, reflection, and gentle holding.
👉🏼What simple moment is becoming your anchor today?



🇮🇳 Happy Independence Day- and a little more.                      #ᴊᴀɪʜɪɴᴅ
15/08/2025

🇮🇳 Happy Independence Day- and a little more.



#ᴊᴀɪʜɪɴᴅ

👉🏽 I had the opportunity to facilitate a day-long workshop on “Strengthening Teachers’ Emotional Intelligence for Studen...
31/07/2025

👉🏽 I had the opportunity to facilitate a day-long workshop on “Strengthening Teachers’ Emotional Intelligence for Students’ Mental Well-Being”, organized by Meghalaya Together, with teachers representing 57 schools from the 12-Shnong, Laitkroh Block of Meghalaya.

🪻 More than an event, I see this as the beginning of a journey to integrate emotional awareness, literacy, and vocabulary into the very fabric of our classrooms.

✅ Teachers engaged in interactive sessions, worked through a guided reflection workbook, and explored the brain science behind emotions - understanding how we respond versus react. We also brainstormed culturally relevant tools for emotional expression and building empathy - from using local idioms and phrases to recognizing the power of folklore that speaks directly to the heart of our people.

❤ ️ As a life coach and ardent believer in the power of emotional intelligence, I see this work as essential to nurturing the minds and hearts of both students and teachers - where we are not just educating for academic success, but educating the heart.





🌿 World Environment Day | 05.06.2025Sharing this quote by David Suzuki that reminds us: how we see the Earth shapes how ...
05/06/2025

🌿 World Environment Day | 05.06.2025

Sharing this quote by David Suzuki that reminds us: how we see the Earth shapes how we treat it.

When we see the planet as sacred-not a resource, but a relationship-we begin to live with reverence.

Stewardship, not domination,
was humanity’s first calling.
To rule is not to exploit, but to care,
to protect, to serve.

Today, may we remember:
Creation is not ours to own, but to honour. 🌿🌸🌷❤️




Address

Shillong

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm

Telephone

+917085155852

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