Healthy Kerala

10/10/2021

17/05/2020

Boosting our immunity during the times of seasonal infections and coronavirus is most important. Here are some quick and super healthy immunity boosting drink recipes to strengthen your immune system.

13/04/2020

Proper food habit is important to build immunity,Please try following the ancient path of ayurveda, listen to the tips of DR PK Varier, Kottakkal regarding the Ayurveda Medicine for COVID 19

Stay Home, Stay Healthy

15/02/2020

https://www.facebook.com/groups/131371131093815/permalink/334145447483048/

08/02/2020

Health is wealth and teach our kids the importance of fruits and vegetables..A video in Malayalam by Jr.Abhinav Haridas

11/01/2020

Cold water will slow down the digestion. it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot water after a meal.

02/02/2019

19/09/2018

When you own your breath, nobody can steal your peace..