Desi mitti pure mud product

29/04/2021

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Anapanasati Meditation - Becoming one with your breath

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Night Meditation session 15+
Time - 10pm to 11pm

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12/01/2020

02/11/2018

Benefits of cooking in clay utensils
· Clay used in making earthen pots is alkaline in nature and when heated, it interacts with the acid present in the food, and neutralises the pH levels and makes it easy to digest. It also keeps the nutrients like iron, calcium, magnesium, and sulphur intact

01/11/2018

Health Benefits of Clay Pot Cooking

1. Foremost health benefits of clay pot cooking come from its ability to circulate steam throughout cooking. This provides plenty of moisture and means that you can cook with less oil and fat.



2. Since Clay is alkaline in nature and when food is cooked it neutralizes the PH balance of food and hence acts as a natural detox. You will be surprised to know that mud contains all the possible vitamins; even Vitamin B12.

3. Slow cooking process retains all the nutrients of the food that we cook and hence the food is much tastier.




4. Reheating the food always leads to loss of nutrition but if you cook in a clay pot it retains the temperature for a longer time and no worries for reheating.
Hence there is no need to transfer it to a casserole.


Seasoning a Clay Pot

If you season your pot properly, it will become durable and likely last for a long time. Without proper seasoning, however, there’s a high risk of the pot cracking. There are a couple of different methods of seasoning.

Immerse the new Clay pot in a big vessel full of rice water for 3 days and then scrub off the mud inside the clay pot using a scrubber. Let it dry for few hours. Your pot is ready to be used.

Cleaning The Clay Pot

Because clay is porous, you cannot clean it using soap or normal dishwashing detergent. The soap will soak into the clay and end up leaching into the next meal you cook in the pot. Instead, you need to clean a clay pot using hot water and a stiff brush. Baking soda can be used to remove the odours especially if you have cooked with onion and garlic. For stubborn stains, take rock salt in a scrub pad and scrub it nicely. Fill the pot with hot water and wait for half hour. Discard the water and wash it again.

A tip would be if you want to use your pots for both savory and sweet dishes and you have the storage space, you might want to invest in two pots so that any absorbed flavors won't affect the taste of your recipe.

Temperature Control

For stovetop cooking start on low heat and gradually increase the temperature, usually staying at medium heat or lower. Sudden rise or fall of the temperature make lead to cracking.



Do not place a hot clay pot on a cold or cool surface, as it will crack. So when taking a hot pot out of the oven, always place on a wood/ heat resistant trivet or a towel.

For oven cooking, the oven does not need to be preheated. Instead, place the clay pot in a cold oven and allow the temperature to rise slowly.



If in case your mud pot gets burnt in high flame then it is better to discard the mud pot and go for a new one since the same smell continues with all the further dishes that you prepare with the same pot.

01/11/2018

What are the benefits of drinking water from the clay pot or matka
During the summer days, everyone likes to have a glass of cold water. However, the water in the fridge is not the best choice you have. In fact, the clay pot or matka is an excellent way to store water.

What are the benefits of drinking water from the clay pot or matka
Our earth is full of vitamins. The utensils made of earthen clay also have many benefits. The clay has been a part of traditional utensils from an ancient time. People used to store water in earthen pots or clay post during the summer season. However, as time went by, new technology changed everything.

Today everyone stores water in the refrigerator to keep it ice cold. This is actually harmful to your health. Thus, it is important to know that clay pots or earthen pots are not only a better option for storing the water. It has amazing health benefits as well.

It cools the water naturally
The clay pots help to cool the water naturally. The earthen pots or clay pots work on the principle of vaporization. In the clay pots, the heat in the water gets removed from the water and turns into gas. This gas further moves away. The clay pot has small pores that help to make this process happen. It is not an artificial way like refrigeration.

Helps to improve the digestion and boosts the metabolism
The water in a plastic bottle contains the Bisphenol A chemical. However, the water stored in the clay pot is completely chemical free thus it helps to boost the metabolism naturally. The natural minerals present in the water helps to improve the digestion.

Prevents the sunstroke
The cases of sunstroke are very common during the summers. For this, the clay pot water is amazing as it has natural minerals and is free from any chemical.

It is of alkaline nature
The clay is of alkaline nature, that helps to keep to regulate the pH level of the body. The nature of human body is acidic, thus the alkaline nature of the clay helps with the pH level.

Good for the throat
People who have the problem of cold, cough and asthma should avoid icy cold water. As it can harm the throat. So, it is better to have clay pot water.

27/10/2018

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27/10/2018

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