Physio Pooja

Home
India
Siliguri
Physio Pooja

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

11/03/2023

It is common nowadays to get the news of young people
getting heart attack.
Lifestyle, stress, depression, genetics is the causes of heart attack
in young people but SMOKING tops all.
It is seen that the youngsters who got heart attack, all had the
common habit of smoking.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)
YouTube : https://www.youtube.com/c/PhysioPooja
Instagram : https://www.instagram.com/physio.pooja/

06/03/2023

Clear your confusion on knuckle cracking.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

YouTube : https://www.youtube.com/c/PhysioPooja
Instagram : https://www.instagram.com/physio.pooja/

03/03/2023

Vertigo is a condition, where you feel like you are losing your balance and the things around you are spinning.
Reasons could be many, treating the underlying cause is important.
Here are some exercises to deal with the condition.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

YouTube : https://www.youtube.com/c/PhysioPooja
Instagram : https://www.instagram.com/physio.pooja/

24/02/2023

Get Relief from the pain of Tennis Elbow.
Self Heal Exercises.
Tips to recover.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

YouTube : https://www.youtube.com/c/PhysioPooja
Instagram : https://www.instagram.com/physio.pooja/

20/02/2023

Neck Pain is common these days. The main reason being continuous use of mobile phones, which strains the neck muscles leading to pain in the neck and shoulder.
Few simple exercises will help you relax the strained muscles.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

YouTube : https://www.youtube.com/c/PhysioPooja
Instagram : https://www.instagram.com/physio.pooja/

29/01/2023

Explanation of when to apply Heat and Ice Pack in an injured tissue.
Physiological effects of heat and cold application.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

YouTube : https://www.youtube.com/c/PhysioPooja

INSTAGRAM : https://www.instagram.com/physio.pooja/

20/01/2023

De Quervain's Tenosynovitis
Self Exercise Program
Self Healing
Physiotherapy for thumb pain.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

INSTAGRAM : https://www.instagram.com/physio.pooja/

18/01/2023

Jaw Pain | TMJ Disorder | Dr.Pooja Biswakarma

Self Exercise Program for Jaw Pain.
Release of tensed muscles of mastication.
Temporomandibular Joint Disorder.

Dr. Pooja Biswakarma (P.T)
BPT(WBUHS), MPT(Orthopaedics)

INSTAGRAM : https://www.instagram.com/physio.pooja/

Address

Siliguri
734003

Website

https://www.youtube.com/c/PhysioPooja

Alerts

Be the first to know and let us send you an email when Physio Pooja posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio Pooja: