Amita Medical Hall

04/03/2019

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09/09/2018

Some valuable trips for Heart Desices

What is heart disease Causes of heart disease - Main causes of heart disease are accumulation of fat i.e. Cholesterol and triglycerides in the artery. What i...

06/08/2018

Some useful information for us

25/07/2018

Some emergency trips can u save a life

12/06/2018

03/06/2018

Nipah virus prevention: What are Nipah virus symptoms? How to stop deadly bat bug
NIPAH VIRUS has claimed one more victim, bringing the death toll of the fatal disease to 17 in Kerala. The deadly bat bug can manifest itself in infected people for a number of days, making it difficult to diagnose. What are the Nipah Virus symptoms and how can you prevent the disease?
By OWEN GOUGH
14:33, Sat, Jun 2, 2018 | UPDATED: 14:48, Sat, Jun 2, 2018

Nipah virus prevention: What are Nipah virus symptoms? How to stop deadly bat bug
The Nipah virus (NiV) is a newly emerging zoonosis that causes severe disease in both animals and humans, according to the World Health Organisation.
The virus is carried by fruit bats of the Pteropodidae family and was first identified during an outbreak of the disease in 1998.
But a fresh outbreak of the deadly bug this year has so far claimed 17 lives, including a nurse who left a heartbreaking note to her family, in Kerala.
A 27-year-old soldier from Kerala also succumbed to the virus in Kolkata after Nipah-like symptoms.
From acute respiratory syndrome to fatal encephalitis, the infection can cause severe complications in humans, and can also affect certain animals, like pigs.
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Nipah virus: Signs and symptoms of the virus and how to prevent it
What are the Nipah virus symptoms?
The virus gives off no obvious symptoms, infecting people and remaining dormant until it finally develops into fatal complications.
The Nipah Virus can be caught in humans without showing any signs of symptoms they have caught it.
Experts have warned, however, that people should look out for Influenza-like symptoms which include a fever, sore throat, headaches, vomiting and muscle pain.
This lack of obvious symptoms makes it incredibly difficult for medical staff to properly diagnose the disease.
Worldwide epidemic diseases
Fri, March 10, 2017
Recent outbreaks of Chloera, Yellow Fever and the Zika Virus have swept the globe. Here are some of the most recent epidemics.

Zika - The mosquito-borne virus may have led to the rise of newborns with microcephaly, babies with abnormally small head [Getty Images]

The virus can develop to an acute respiratory infection which could be severely damaging to humans and cause difficulty in breathing and even pneumonia.
If left untreated, Nipah virus can develop into deadly encephalitis, which causes inflammation of brain tissue, a fatal complication.
The symptoms of Encephalitis include dizziness, neurological signs and nausea. This can then develop into a state of coma within 24 to 48 hours.

Nipah virus can be spread through bat urine and saliva

There is no cure for Nipah Virus
How to prevent contracting Nipah Virus
There is no vaccine or drug that can cure a person or animal that has contracted Nipah Virus. The only option for infected people is intensive supportive care.
There is a four to 14 day incubation period for a person, though it has been known to stretch to more than 45 days.
Symptoms can also remain hidden for long periods of time before developing into serious complications.
Authorities warned people to remain quarantined and seek immediate medical assistance if you suspect you have contracted Nipah virus.
There are several things you can do to prevent an infection.

Locals cover a well-hole to contain Nipah virus

Nipah virus produces no obvious symptoms in humans
Here is how to avoid contracting Nipah Virus
Avoid close (unprotected) physical contact with infected people
Wear NH95-grade and higher masks
Wash hands regularly with soap
Avoid consuming partly eaten fruits or unpasteurised fruit juices
Avoid being around animal pens
Boil freshly collected date palm juice before consuming
Thoroughly wash and peel fruits before consuming
Maintain your and children's personal hygiene
Cover your household properly
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Nipah virus: What is the Nipah virus, what are symptoms

22/05/2018

Q : What is Nipah Virus ?

A : Nipah virus was initially discovered when it caused an outbreak of brain fever among pig farmers in Malaysia.

Q : Should I be worried ?

A : A little. As it is transmitted from person to person and there is no effective antiviral therapy for this infection .

Q : Who is at high risk ? How is it transmitted ?

A : 1. People working with pigs and consuming pigs.

2. Farmers who come in contact with bats.

3. Consuming Fruits which are already bitten by bat.

4. Contact with people who already have Nipah virus infection.

Q : What are the early symptoms ?

A : The initial presentation is non-specific, characterized by the sudden onset of fever, headache, muscle pain , nausea and vomiting. Neck rigidity and photophobia are also seen.
The disease rapidly progresses, with deterioration in consciousness *leading to coma within five to seven days.*

Q :How is it diagnosed ?

A : The rdiagnosis is by ELISA which is currently done at National institute of Virology, Pune.

Q : How is it treated ?

A : Supportive care is the mainstay of treatment and infected patients may require intensive care monitoring.
*THERE IS NO APPROVED SPECIFIC THERAPY FOR THIS INFECTION* . So prevention is the only cure !

Q : How do i prevent it ?

A : 1. Avoid contact with pigs and pig handlers .

2. Maintain personal hygeine and intensive hand washing practices

3. *Avoid consuming raw fruits,* Consume only well cooked, clean, home made food till the outbreak settles down.

4. Preferably use N95 mask while travelling or working in public places to avoid person to person transmission.

5. Be aware of the symptoms and report to the doctor immediately for early diagnosis and treatment.

Share this message with all your cared ones ,
*Together, we can fight and win !*

- Dr.Arjun.M.B, MD
Dr.R.M.L Hospital, New Delhi.
(National Nodal Centre for Control of yellow fever and other communicable diseases)

27/02/2018

Top 7 Foods Your Kids Should Be Eating Every Day

A healthy diet isn’t just about staying away from the wrong stuff, but including the right amount of the good stuff. Here are the top 7 foods your kids should be eating every day.

1. Eggs
A fantastic source of protein, eggs are also one of the few foods that naturally contain Vitamin D , but the best part is that it can be prepared in so many delicious ways!

2. Dairy
Milk and milk products are important source of carbohydrates, protein and essential vitamins (A, B12, riboflavin and niacin) and minerals, such as – calcium, phosphorus, and potassium. These nutrients are essential for the growth and healthy development of your child. The vitamins help by promoting the absorption of calcium, red blood cell production, metabolism, good vision, and blood circulation. The minerals help to strengthen bones and maintain the fluid balance and normal blood pressure. If your child fusses about finishing their glass of milk or bowl of yoghurt, you may want to consider adding a spoonful of Horlicks. Horlicks, containing some essential nutrients, would not only lend a delicious taste, but also provide added nourishment.

3. Oatmeal
Not only is oatmeal a rich source of protein, it has low fat content! It makes for a perfect breakfast and lunch alike, and can help keep those hunger pangs away throughout the day.

4. Blueberries
In a milkshake or cut up in a bowl, this little fruit is a rich source of anti-oxidants. It has been known to lower the risk of heart disease and diabetes, and improve brain function.

5. Nuts
An assortment of nuts can be a great source of vegetable protein, fiber, vitamins and ‘good’ fats that are important for the growth and development of your child.

6. Fish
Parents often exclude this from their child’s diet, but fish is a great source of vitamin D, which almost 70% of Indians are deficient in, and Omega 3 Fatty Acids, which are super important for the proper functioning of your child’s brain and can also reduce the risk of many major diseases.

7. All The Greens!
Keep finding ways to sneak some veggies into your child’s meals because trust us, it’s worth it. Leafy vegetables are high in dietary fibre, folic acid, vitamin C and potassium, and can thus speed up digestion, improve bone health and reduce the risk of major diseases. Greens like cabbage, kale, and broccoli also help clear harmful toxins from the body by creating enzymes that help rid the body of them.
The early years are the most important for building a healthy digestive and immune system, so make sure your kid’s diet is every nutritionist’s dream come true!

13/02/2018

What are the Causes of Gastric Problems?
LEE AGUR

When you reach the age of 40+, the common problem in many individuals is “gas” or “gastric stomach problems”. The root cause of the problem is in the stomache/oesophagus. There may be disturbance of gastric mucosa which can lead to acid secretion. Gastric problems can also occur when acids contact stomache nerve endings. They cause lot of pain and discomfort.

So what is Gastric Mucosa?

The gastric mucosa is the mucous membrane layer of the stomach which contains the glands and the gastric pits. In men it is about 1 mm thick and its surface is smooth, soft, and velvety.

what are gastric problems

It is a common knowledge that everybody has gas and eliminates it by burping or passing it through the re**um. But this can be uncomfortable and embarrassing when the quantity of gas increases in the esophagus, stomach, small intestine, and large intestine. The human gas primarily consists primarily of – carbon dioxide, oxygen, nitrogen, hydrogen, and sometimes methane – which are mostly odorless vapors.

Causes of Gastric Problems ?

When there is lot of physical and mental stress, it can cause ulceration. Ulceration is nothing but formation of an ulcer or aggregation of ulcers.

An ulcer is a discontinuity or break in a bodily membrane that impedes the organ of which that membrane is a part from continuing its normal functions.



When there is lot of inflammation of the gastric mucosa. This can be due to acidic foods, alcohol, smoking, stress and drugs.

Another cause can be Antibiotics. The negative side of antibiotics is that it can kill good bacteria which are useful for digestion. They not only affect the beneficial bacteria but also the pathogenic bacteria which are helpful in protecting us against diseases.

31/12/2017

Winter safety: Advice for parents and kids

Winter is a great season for outdoor activities, such as sledding and skating. Cold weather, ice, and snow can be fun but also dangerous for children. The following tips will help parents and children enjoy winter activities safely.

In general
Children shouldn’t play outside alone. Establish a buddy system with one or more friends and have them look out for one another. Children younger than 8 years of age should always be supervised outside.
Consider keeping them indoors whenever the temperature or the wind chill is reported to be -27°C (-16°F) or lower. At these temperatures, exposed skin will begin to freeze.
Never send children outside unsupervised in extreme weather conditions such as snowstorms.
Check often to see that your child is warm and dry. Younger children should take regular breaks and come inside for a warm drink.
Help children choose play areas with a warm shelter nearby (e.g., near home or a friend’s home).
Apply sunscreen to exposed skin, even when it’s cloudy.
Clothing
If your child’s feet and hands are warm, what they are wearing is usually good. If your child is dressed too warm, she could sweat and feel colder when she stops playing.

Dress your child in layers of clothing that can be put on and taken off easily.
Infants being pulled in a sled need extra bundling. Because they aren't moving, they can't generate body heat the way a playing child can.
Wear a hat because a lot of body heat is lost through the head.
Keep ears covered at all times to prevent frostbite.
Wear mittens instead of gloves so that fingers can be bunched together for warmth.
Wear warm, waterproof boots that are roomy enough for an extra pair of socks and to wiggle toes.
In younger children, remove drawstrings from clothing that could catch on climbing or play equipment. Use Velcro or other snaps instead. Use a neck warmer instead of a scarf, and mitten clips instead of a string to prevent choking.
Remove wet clothing and boots immediately after playing.

Hope you all take care your kids . Enjoy New Year Party

01/10/2017

Subha Bijaya,Shabai bhalo takun

16/09/2017

What is healthy food for kids?

Healthy food for school-age children includes a wide variety of fresh foods from the five food groups:

vegetables
fruit
grain foods – bread, pasta, breakfast cereals, rice, corn and so on
reduced-fat dairy – milk, cheese, yoghurt and so on
protein – meat, fish, chicken, eggs, beans, lentils, chickpeas, nuts, tofu and so on.
Each food group has different nutrients, which your child’s body needs to grow and work properly. That’s why we need to eat a range of foods from across all five food groups.

The healthy food groups

Fruit and vegetables
Fruit and vegies give your child energy, vitamins, anti-oxidants, fibre and water. They help protect your child’s body against all kinds of diseases.

If your child seems to be ‘fussy’ about eating fruit and vegies, it doesn’t mean he’ll never like them. Did you know that if your child sees you eating a wide range of vegetables and fruit, he’s more likely to try them too?
Grain foods
Grain foods include breakfast cereals, breads, rice, pasta, corn and more. These foods give your child the energy she needs to grow, develop and learn.

Grain foods with a low glycaemic index, like wholegrain pasta and breads, will give your child longer-lasting energy and keep him feeling fuller for longer.

Reduced-fat dairy products
Milk, cheese and yoghurt are high in protein and calcium, which helps to build strong bones and teeth. Try to offer your child different kinds of dairy each day – for example, drinks of milk, cheese slices, bowls of yoghurt and so on.

Children aged over two years can have reduced-fat dairy products, unless a doctor or dietitian tells you otherwise.

Protein
Protein is important for your child’s growth and muscle development. Foods with lots of protein include meat, fish, chicken eggs, beans, lentils, chickpeas, tofu and nuts. These foods also contain other useful vitamins and minerals like iron, zinc, vitamin B12 and omega-3 fatty acids.

Iron and omega-3 fatty acids, from red meat and oily fish, are particularly important for your child’s brain development and learning.

12/09/2017

WHY WATER ARE MORE NEED FOR HUMAN BING.

From a biological standpoint, water has many distinct properties that are critical for the proliferation of life. It carries out this role by allowing organic compounds to react in ways that ultimately allow replication. All known forms of life depend on water. Water is vital both as a solvent in which many of the body's solutes dissolve and as an essential part of many metabolic processes within the body. Metabolism is the sum total of anabolism and catabolism. In anabolism, water is removed from molecules (through energy requiring enzymatic chemical reactions) in order to grow larger molecules (e.g. starches, triglycerides and proteins for storage of fuels and information). In catabolism, water is used to break bonds in order to generate smaller molecules (e.g. glucose, fatty acids and amino acids to be used for fuels for energy use or other purposes). Without water, these particular metabolic processes could not exist.

Water is fundamental to photosynthesis and respiration. Photosynthetic cells use the sun's energy to split off water's hydrogen from oxygen. Hydrogen is combined with CO2 (absorbed from air or water) to form glucose and release oxygen. All living cells use such fuels and oxidize the hydrogen and carbon to capture the sun's energy and reform water and CO2 in the process (cellular respiration).

Water is also central to acid-base neutrality and enzyme function. An acid, a hydrogen ion (H+, that is, a proton) donor, can be neutralized by a base, a proton acceptor such as a hydroxide ion (OH−) to form water. Water is considered to be neutral, with a pH (the negative log of the hydrogen ion concentration) of 7. Acids have pH values less than 7 while bases have values greater than 7.

03/09/2017

21/08/2017

Awarnace of Dengue

Dengue essentially is a viral infection spread by the mosquito Aedes aegypti. It is actually a group of four different viruses, which are closely related to each other. These four are termed DEN-1, DEN-2, DEN-3, and DEN-4. It is possible to be infected with any one of these viruses. The virus enters the body when he or she is bitten by the mosquito bearing the dengue virus.

This is also the same mosquito that transmits other infections such as chikungunya, Zika, and yellow fever.

It is a vicious cycle of disease transmission where a mosquito can become infected by biting a person who has dengue. After a week or so the mosquito can transmit the virus by biting another healthy person.

People who have been diagnosed with dengue are able to transmit the virus for a maximum period of up to 12 days through the Aedes aegypti mosquito. Similarly, travellers can either contract or spread the infection while they are travelling.

Dengue, however, cannot be transmitted by person to person contact, nor is it an airborne infection, unlike the common cold which is contracted through sneezing and coughing.

The Aedes aegypti thrives and breeds in urban areas, wherever there is cool stagnant water available. Containers such as water coolers or desert coolers, huge pots in the garden, wells and tanks and any other place where water can collect. Because it needs water to breed, dengue incidences are higher in monsoon seasons.

The mosquito is unique in the sense that it bites mostly early in the morning or before sunset. It is believed to be most active for about two hours after sunrise and from several hours just before sunset. Most other mosquitoes usually are nocturnal and tend to bite after the dark.

It is the female species that tend to bite the humans, since the male Aedes aegypti is adapted to survive only on fruit. The female needs human blood to ensure her eggs mature and can bite several people every time she feeds.

The Aedes aegypti is very well adapted to survive in urban areas and so can thrive indoors and in dark, cool places such as cupboards, closets, below the beds and so on. The bites tend to be in the lower limbs mostly, especially ankles and feet.

Symptoms:

The incubation period is usually between 4 and 10 days after getting bitten by the dengue mosquito. The initial symptom is fever which can be up to 104-degree centigrade, along with muscle and joint pain, rash, headache, pain behind the eyes, nausea, and vomiting. Although all the symptoms may not occur in all individuals infected with dengue, any two of the above could be enough to suspect dengue.

Although in most cases the condition resolves on its own after running its course, sometimes it can progress to a severe condition known as dengue hemorrhagic fever. The severity is noticed after 3 days of the infection when the fever subsides or decreases but is accompanied by bleeding gums, abdominal pain, vomiting blood, severe fatigue and breathing difficulties. At this stage, intensive and prompt medical care is necessary to manage the condition.

How to prevent Dengue?

While many scientists around the world are working hard on the dengue vaccine, not many have been approved for use yet. Dengvaxia was the first vaccine developed and recommended for use in endemic regions by the WHO. Some countries have approved the use of the first vaccine developed, however, this is not yet available in India.

Targeting the vector is currently the only method of preventing dengue.

Eliminating water sources as much as possible in and around your house may be the best way of preventing breeding grounds. Regular use of insecticides and mosquito repellents also may help. Exposing dark and cool areas of your house to sunlight and air would aid in drawing out the dengue mosquito.

Wearing full sleeves and full-length pants or clothes will ensure minimum exposure of skin to dengue mosquito bites, especially in endemic regions in summer and monsoon when the mosquito is active.

Management of Dengue:

If dengue has been diagnosed, maximum bed rest and avoidance of physical exertion should be ensured for the patient.
Use paracetamol as recommended by your doctor for pain or a headache and avoid self-medicating with unknown pain killers which can increase your risk of bleeding.
Drink lots of fluids to prevent dehydration which can result from the high fever and vomiting.
Eat a balanced wholesome diet rich in fruits, vegetables, and whole grains. Include plenty of milk and milk products to ensure your immune system is well equipped to fight back the infection.
Use mosquito repellent sprays and creams for the rest of the family members to ensure they are not infected. Use mosquito nets in the night and discard any containers or pots that have stagnant water.
Consult a doctor if the fever does not subside or other symptoms are noticed.
Ensure doors and windows have netted screens that prevent mosquito entry into the house.
Wearing protective clothing will help prevent further infections. Long sleeves, full pants, and socks would help avoid dengue mosquito bites.
Avoid travel to known dengue endemic regions, especially in humid, warm or wet seasons.

13/08/2017

We are proud to be an Indian,Jai Hind

15/07/2017

Why Does Blood Pressure Rise With Age?
Lower Blood Pressure
March 30, 2014 Hypertension
Get 10 Tips to Lower Blood Pressure.

Having a healthy blood pressure is essential if the heart is to work properly and pump blood efficiently throughout the body. If it isn’t working as well as it should be, the blood won’t be distributing oxygen and essential nutrients to the cells and tissues as it should be. Many people ask if Blood Pressure Rise With Age?

The performance of our cardiovascular systems naturally decreases as we age

This is unsurprising when you consider that there are so many variables associated with hypertension and old age. These include our cholesterol and blood pressure levels. According to the Mayo Clinic, hypertension is more common in middle aged men, with women being at higher risk after the menopause. There are several reasons high blood pressure increases as we get older including

An older heart: Even if you have a healthy diet and exercise frequently, aging is inevitable. This will affect the body’s performance in pumping blood. The natural pacemaker system in the heart regulates heart beats. As we age there is a greater likelihood that some of the pathways of the heart’s pacemaker system will have fat deposits, which affect how the heart works.
Degeneration of the heart muscle cells and thicker cell walls are other reasons the heart’s aging might affect blood pressure. This can slow down the time the heart takes to fill with blood increasing pressure on the vessels.
Blood vessels show a decreased performance as we age. These may be the most important variables when it comes to hypertension and old age, since arteries tend to narrow and harden as we age. This could lead to clogged arteries, which could lead to serious repercussions such as strokes or heart attacks.
The reduced elasticity of the blood vessels as we age can also be caused early on by poor diet or lack of exercise.
The ability of the body to process dietary salt decreases with age. Excess sodium is known to be a risk factor when it comes to high blood pressure, and people with hypertension are usually recommended to cut their salt intake. As we age, however sodium tends to accumulate in the bloodstream, so elderly people are recommended to cut salt intake even more.
Blood volume changes as we age, since the body loses its ability to retain fluid, meaning there’s less fluid in the bloodstream. Theoretically this decreased volume of blood flow should cause less pressure in the blood vessels, but in many cases this condition seems to have the opposite effect.
Decreased kidney function is another reason for increased risk of hypertension in older people. If the arteries that carry blood from heart to kidneys aren’t working as they should hormones are released that make the body retain more sodium and water. Blood vessels fill with additional fluid in turn raising blood pressure. When it comes to hypertension and old age, older people tend to live more and more sedentary lives, a known factor behind increased blood pressure. One good way to stop the clock, and keep hypertension at bay as we age is to keep as active as possible.


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