08/03/2026
๐๐จ๐ฆ๐๐งโ๐ฌ ๐๐๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ ๐๐จ๐๐๐๐ฌ๐ญ
โ๐๐ ๐๐๐ซ๐ ๐๐จ๐ซ ๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐โฆ ๐๐ฎ๐ญ ๐ฐ๐ก๐๐ง ๐๐จ ๐ฐ๐ ๐๐๐ซ๐ ๐๐จ๐ซ ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ฏ๐๐ฌ?โ
On the occasion of International Womenโs Day, we had a meaningful conversation on an important yet often ignored topic โ Womenโs Health After 30.
In this special podcast, we discussed:
โ Hormonal changes after 30
โ The growing concern of PCOS/PCOD
โ Thyroid issues, weight gain & lifestyle factors
โ Increasing risks of diabetes, high blood pressure & heart disease in women
โ Why self-care and regular health check-ups are essential
Women often prioritize their families, work, and responsibilities, but their own health should never take a back seat.
๐ฅ Watch the full podcast and take a step towards better awareness and healthier living.
๐ฌ Share this with the women in your life โ because their health matters too.