Dr. Opender's Orthoheal Hospital

Dr. Opender's Orthoheal Hospital With a heart full of care and hands trained to heal, I strive to help my patients live healthier, happier, and pain-free lives.

Here to support you on your journey to strength, mobility, and well-being.

Grateful for moments like these
26/12/2025

Grateful for moments like these

26/12/2025
20/12/2025

Your knee pain might start from your shoes. ๐Ÿ‘ŸโŒ
Dr. Opender Singh explains how wrong footwear can increase pressure on your knees, disturb alignment, and slowly worsen joint pain.

๐Ÿ’ฌ Comfort isnโ€™t a luxury โ€” itโ€™s protection for your joints.

๐Ÿ“ OrthoHeal Hospital, Opposite Overbridge, Barnala Road, Sirsa
๐Ÿ“ž 85720-42413

19/12/2025

That soft drink isnโ€™t as harmless as it looks. ๐ŸฅคโŒ
Dr. Opender Singh explains why regular soft drink consumption can silently weaken your bones, affect calcium absorption, and harm your joint health.

๐Ÿ’ฌ Your bones need nutrition โ€” not carbonation.

๐Ÿ“ OrthoHeal Hospital, Opposite Overbridge, Barnala Road, Sirsa
๐Ÿ“ž 85720-42413

JointCare OrthopedicAwareness SirsaDoctors

17/12/2025

Heel pain in the morning? That first step shouldnโ€™t hurt. ๐Ÿฆถ
Dr. Opender Singh explains why heel pain is often worse after waking up and what it actually indicates about your foot health.

๐Ÿ’ฌ Ignoring early signs can turn a small problem into long-term pain.

๐Ÿ“ OrthoHeal Hospital, Opposite Overbridge, Barnala Road, Sirsa
๐Ÿ“ž 85720-42413

15/12/2025

Cracking your fingers โ€” harmless habit or hidden danger? ๐Ÿค”โœ‹
Dr. Opender Singh clears the biggest myth around finger crackling and explains when itโ€™s normal โ€” and when it could signal a joint issue.

๐Ÿ’ฌ Itโ€™s not always arthritis, but your joints do give warning signs.

๐Ÿ“ OrthoHeal Hospital, Opposite Overbridge, Barnala Road, Sirsa
๐Ÿ“ž 85720-42413

13/12/2025

Your chair isnโ€™t hurting your back โ€” your posture is. โŒ๐Ÿช‘
In this reel, Dr. Opender Singh explains why back pain is more about how you sit, not where you sit โ€” and how small posture mistakes create big spine problems over time.

๐Ÿ’ฌ Fix your posture before your pain becomes permanent.

๐Ÿ“ OrthoHeal Hospital, Opposite Overbridge, Barnala Road, Sirsa
๐Ÿ“ž 85720-42413

08/12/2025

Acidity tablets may calm your stomachโ€ฆ but long-term use can silently weaken your bones.
In this podcast, Dr. Opender explains why relying on acidity medicine for months is risky โ€” and what safer steps you should take instead.
Your health deserves awareness, not shortcuts.

๐Ÿ“ OrthoHeal Hospital, Opposite Overbridge, Barnala Road, Sirsa

05/12/2025

Strong teamwork. Strong care. Strong laughter.
This is OrthoHealโ€™s real vibe ๐Ÿ’™โœจ

Donโ€™t let joint pain slow down your journey.Walk, run, and live freely again with expert orthopaedic care at OrthoHeal H...
01/12/2025

Donโ€™t let joint pain slow down your journey.
Walk, run, and live freely again with expert orthopaedic care at OrthoHeal Hospital.

Early consultation can save you from long-term discomfort โ€”
your relief begins with the right guidance.

๐Ÿ“ Near Surkhab Chowk, Opp. Tularam Dharamshala, Sirsa (Haryana)
๐Ÿ“ž +91 85720 42413

29/11/2025

Every great journey begins with a purpose โ€” and OrthoHealโ€™s purpose is clear:
to bring advanced, ethical, and patient-first orthopaedic care to Sirsa and beyond.

In this episode, Dr. Opender Singh shares the goal, vision, and mission behind OrthoHeal Hospital โ€”
a future where treatment is transparent, recovery is faster, and every patient feels truly cared for.
๐ŸŒฟโœจ

Because OrthoHeal isnโ€™t just a hospitalโ€ฆ itโ€™s a vision for better healthcare.

๐Ÿ“ Near Surkhab Chowk, Opp. Tularam Dharamshala, Sirsa (Haryana)
๐Ÿ“ž +91 85720 42413

Address

ORTHOHEAL HOSPITAL, Opp. Tuleram Dharamshala, Near Surkhab Chowk
Sirsa
125055

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