Dr Rameshwar kumar

Dr Rameshwar kumar Dr. Rameshwar Kumar is a renowned Orthopedic Surgeon and a Social Activist.
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23/05/2026
23/05/2026

Knee Pain Relief: When to Use Heat vs Ice Therapy | घुटने के दर्द में गरम सेक करें या ठंडा सेक?

Confused about whether to use hot or cold compress for knee pain? In this video, Dr. Rameshwar Kumar explains when ice therapy is best for sudden knee pain and swelling, and when heat therapy works better for chronic knee pain and stiffness. Learn the right way to use hot and cold compresses for faster knee pain relief and improved mobility.

22/05/2026

“गुरु गोविंद दोऊ खड़े… किसको लगूं पांव 🙏
बलिहारी गुरु आपने, गोविंद दियो बताय ✨
हर बड़ी शुरुआत विश्वास से होती है…
गुरु का सम्मान ही सफलता का पहला कदम है 💙”

Address

Sri Sai Hospital Gaushala Road Siwan
Siwan
841226

Telephone

+917992271883

Website

https://srisaihospitalsiwan.com/

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