Rudraksh Physiotherapy Clinic

14/03/2025

wish u all.a very happy holi

25/01/2025

Best Wishes to everyone on state hood day

14/04/2024

KNEE OSTEOARTHRITIS has become a common problem after a certain age. It bothers majority of population.This video helps you understand the underlying causes ...

28/03/2024

Get rid of sciatica by increasing pelvic stability.

Sciatica is not a disease or disorder but just a symptom. It can be caused by a number of factors such as Disc Bulge, Sacroilitis, Spondylolisthesis, Spondyl...

12/03/2024

Knee Adjustment in ACL Injury

Aligning the knee relieves knee pain after ACL Injury and accelerates ligament repair and healing and restores knee ROM.

10/03/2024

Best sleeping position in Sciatica.

The most comfortable position that should be adopted if you are suffering from Sciatica which helps in decreasing neural edema.

08/03/2024

Cervical related dizziness and headache.

If you are suffering with cervical related chronic headaches, dizziness, nausea, pressure over the eyes, numbness over one side of head, heaviness on back si...

22/02/2024

Sciatica gone in one single stretch

If Your Sciatica and Lower Back Pain is due to reduced mobility of L5-S1 junction then it can go away in one single Stretch.But if there is relief of symptom...

02/02/2024

Every leg pain and numbness is not Scaitica

Certain athletes and patients with lower back pain suffer with pain and numbness around the buttocks and outer aspect of the leg and clinicians think in the ...

30/01/2024

One single exercise to cure lower back pain.

Exaggerated Curvature of Lumbar Spine (Lordosis) causes Lower Back Pain and single exercise aimed to increase intra abdominal tension or pressure which in tu...