Kshem Physio-Veda clinic

Kshem Physio-Veda clinic Kshem Physio-Veda is a clinic of its kind, with Ayurveda and Physiotherapy under one roof, complemen

29/04/2026

पंचकर्म उपचार हे केवळ प्रौढांसाठीच मर्यादित नाहीत, जरी ते प्रामुख्याने १८ ते ७० वयोगटातील व्यक्तींसाठी डिझाइन केलेले आहेत. पंचकर्माची संपूर्ण आणि सखोल डिटॉक्सिफिकेशन (विषहरण) प्रक्रिया ही शरीरशक्तीची मागणी करणारी असल्याने सामान्यतः प्रौढांसाठीच सुचवली जाते; तथापि, लहान मुले आणि वृद्धांच्या शारीरिक स्थितीनुसार आयुर्वेदातील काही सौम्य आणि सुधारित उपचार पद्धती वापरल्या जाऊ शकतात.

नेत्र तर्पण हा डोळ्यांच्या आरोग्यासाठी केला जाणारा एक उपचार आहे आणि तो लहान मुलांवर देखील केला जाऊ शकतो.

Panchakarma treatment is not exclusively for grown-ups, although it is primarily designed for adults between 18 and 70. While the full, intensive detoxification process is typically recommended for adults due to its rigor, modified and milder Ayurvedic therapies can be adapted for children and the elderly to suit their physical conditions.

Netra tarpan is a treatment for eye health, and can be performed in kids too.




16/04/2026

Another successful case of Low back-ache with radiating pain, treated with Physiotherapy and Chiropractic techniques only. The patient is almost completely recovered now.





असंतुलित कफ दोष सामान्यत: शरीरात जडपणा, मंद चयापचय (metabolism), कफ साचणे आणि भावनिक सुस्ती या स्वरूपात दिसून येतो. वजन ...
25/03/2026

असंतुलित कफ दोष सामान्यत: शरीरात जडपणा, मंद चयापचय (metabolism), कफ साचणे आणि भावनिक सुस्ती या स्वरूपात दिसून येतो. वजन वाढणे, अतिप्रमाणात झोप येणे, पचनशक्ती मंदावणे, जुनाट कफ किंवा सायनसच्या समस्या, शरीरात पाणी साचून राहणे (water retention) आणि उत्साहाचा अभाव असे शारीरिक लक्षणे तर कोणत्याही गोष्टीचा अतिलगाव (attachment) वाटणे आणि हट्टीपणा, मानसिक गोंधळ किंवा विचारांमधील अस्पष्टता (brain fog) जाणवणे अशी मानसिक लक्षणे पहायला मिळतात.

Imbalanced Kapha dosha typically manifests as increased heaviness, slow metabolism, congestion, and emotional lethargy. Key symptoms include weight gain, excessive sleep, sluggish digestion, stubborn mucus/sinus issues, water retention, and a lack of motivation. Mentally, it causes stubbornness, attachment, and brain fog.




कफ दोष हे आयुर्वेदातील एक तत्त्व आहे जे शरीराची रचना, स्थिरता आणि वंगण (lubrication) यांचे नियंत्रण करते. हे पृथ्वी आणि ...
23/03/2026

कफ दोष हे आयुर्वेदातील एक तत्त्व आहे जे शरीराची रचना, स्थिरता आणि वंगण (lubrication) यांचे नियंत्रण करते. हे पृथ्वी आणि जल या महाभूतांनी बनलेले असते. कफ प्रकृतीच्या व्यक्तींची शरीरयष्टी सहसा मजबूत, भरभक्कम किंवा वजनदार असते; त्यांचे केस दाट, त्वचा मऊ आणि स्वभाव शांत व प्रेमळ असतो. त्यांच्याकडे उत्कृष्ट शारीरिक क्षमता (stamina) असते आणि त्यांना गाढ झोप लागते.

परंतु, जेव्हा हा कफ दोष बिघडतो, तेव्हा अनेक आजार उद्भवतात. कफ दोषाचे संतुलन बिघडण्याची कारणे खालीलप्रमाणे आहेत

Kapha dosha is the Ayurvedic principle governing structure, stability, and lubrication, composed of Earth and Water elements. Kapha individuals typically have a strong, solid, or heavy frame, thick hair, soft skin, and calm, loving temperaments and they possess excellent stamina and deep sleep.

But when this Kapha gets vitiated, many diseases occur. Here are listed the causes for Kapha imbalance.




27/02/2026

Among the very few common causes of any disease in our body is... HOLDING NATURE CALLS...!

Ayurveda explains 13 nature calls (urges) in our body... Like passing stools, urine, vomiting, sneezing, cough and even hunger and thirst. Ayurveda refrains us from holding these urges for a long time. As most of them are driven by Vata dosha, holding them causes obstruction in the Vata flow and might reverse the path of flow causing lots of complaints.

Holding downward moving urges (like stools and urine) for longer periods cause the Vata dosha to turn upwards and cause bloating, constipation, urine problems and painful periods...!

So any one has the habit of holding their nature calls... Stop it this moment...!!!





12/02/2026

Heel pain is either considered as Plantar fasciitis, or at the most as Calcaneal spur. But actually there are more conditions than these, involving various bones, ligaments, arches, tendons, bursae, etc to cause heel pain.

Silicon supports and footwear don't help in each case, nor do medicines. It is the job of a Physiotherapist to identify this fault and treat it accordingly.





11/02/2026

About 2-3 decades ago, women used to follow the do's and don'ts of me**es (known as 'Sutika paricharya' in Ayurveda). Avoiding heavy physical activity is one of them. But recently, we don't see many women following these guidelines. This results in Vata aggravation, leading to painful periods.




09/02/2026

Periods pain 😖 is not a normal condition according to Ayurveda. It is a result of Vata aggravation..🌪️

In the subsequent reels, we'll find the reasons causing Vata aggravation which affect the menstrual cycle.




02/02/2026

Calf pain is considered to be because of calcium/vitamin D deficiency or varicose veins or muscle tightness and so on...
But the most common cause is "Fascial Distortion of Calf muscle septum". This condition is cured only by manual techniques used in Physiotherapy, especially for Fascial Distortion.





Address

1st Floor, Krishna Arcade, 1248 North Kasba, Behind Old Vitthal Temple
Solapur
413007

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+919823808098

Website

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