Illaaj Healthcare

Illaaj Healthcare A humble initiative to contribute in making healthcare in Kashmir affordable & accessible for all. illaaj healthcare - Your Health Matters

On this World Asthma Day, understand that every breathing difficulty has a cause, and only the right check-up can identi...
05/05/2026

On this World Asthma Day, understand that every breathing difficulty has a cause, and only the right check-up can identify it.
With timely care and proper treatment, you can manage symptoms and live life without limits.
Take that first step towards better breathing today.

Heat doesn’t hit all at once — it builds up before you even realise it. Staying hydrated, avoiding peak sun hours, and c...
04/05/2026

Heat doesn’t hit all at once — it builds up before you even realise it. Staying hydrated, avoiding peak sun hours, and choosing the right clothing can make all the difference.
Take care early, stay safe through the heat.

Summer lunches should keep kids light, hydrated, and energised. Fresh foods and plenty of water work better than heavy, ...
01/05/2026

Summer lunches should keep kids light, hydrated, and energised. Fresh foods and plenty of water work better than heavy, sugary options.
The right lunch makes the whole school day easier.

Early signs matter more than we think.If your newborn doesn’t respond to sounds, doesn’t babble, or sleeps through noise...
29/04/2026

Early signs matter more than we think.
If your newborn doesn’t respond to sounds, doesn’t babble, or sleeps through noise, it could be a sign of hearing issues.
Don’t ignore the signs—your baby’s health comes first.

Don’t ignore your Vitamin D levels, your body feels the difference.From morning sunlight to the right foods, small steps...
27/04/2026

Don’t ignore your Vitamin D levels, your body feels the difference.
From morning sunlight to the right foods, small steps can help you stay active, boost immunity, and keep your bones strong.
Take care of your health, naturally.

What you feel mentally can impact you physically too, don’t ignore the signs. Take good care of your mind, it takes care...
24/04/2026

What you feel mentally can impact you physically too, don’t ignore the signs. Take good care of your mind, it takes care of your body .

Your health deserves complete care, not confusion.At Illaaj Healthcare, we bring specialists, services, and support—all ...
22/04/2026

Your health deserves complete care, not confusion.
At Illaaj Healthcare, we bring specialists, services, and support—all in one place so you don’t have to look anywhere else.

📍Visit us: Babademb Chowk, near Gousia Hospital, Khanyar
📞 Call to book: 7780841516 | 9622123434

Sneezing and a runny nose don’t always mean the same thing.Allergies come and go without fever, while a cold is short-te...
17/04/2026

Sneezing and a runny nose don’t always mean the same thing.
Allergies come and go without fever, while a cold is short-term and may bring fatigue or fever.
Knowing the difference helps you take the right step.

Fever isn’t always the enemy — it’s often your body doing its job.Understanding when to manage it and when to monitor it...
15/04/2026

Fever isn’t always the enemy — it’s often your body doing its job.
Understanding when to manage it and when to monitor it makes all the difference.

Immunity isn’t built overnight — it’s strengthened through the right nutrients and consistent habits. A balanced approac...
13/04/2026

Immunity isn’t built overnight — it’s strengthened through the right nutrients and consistent habits. A balanced approach keeps your body ready for everyday challenges.
Support your body, every day.

Cold mornings and warmer days call for better routines and stronger habits.What you eat, drink, and rest matters more du...
10/04/2026

Cold mornings and warmer days call for better routines and stronger habits.
What you eat, drink, and rest matters more during this shift.
Better habits today, stronger health tomorrow.

Your body notices seasonal changes before you do — fatigue, colds, and low immunity often follow.Are you giving it the s...
08/04/2026

Your body notices seasonal changes before you do — fatigue, colds, and low immunity often follow.
Are you giving it the support it needs during this shift?
Stay prepared, stay protected with timely care.

Address

Babademb Crossing, Anzimar Khanyar, Near Gousia Hospital
Srinagar
190003

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+919622123434

Website

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