Health 4 u

08/09/2025

This year’s theme is “Healthy Ageing – Prevent Frailty & Falls.” As we age, muscles stiffen and balance dips, raising fall risk. Targeted physiotherapy strengthens muscles, improves balance, and boosts mobility—helping you stay active, independent, and safe every day.

Get yourself evaluated today. Request a call back

04/09/2025

Sexual health is a human right, not a taboo.
This year’s theme, “Sexual Justice: What Can We Do?”, urges us to challenge stigma, support consent, and promote equality for all.
Let’s open up honest conversations, educate ourselves, and stand for dignity and justice in every relationship.
Change starts with awareness — and with you.

28/08/2025

Testicular cancer often begins with a painless lump or swelling. Regular self-examinations and prompt medical attention are key to early diagnosis and successful treatment.

20/08/2025

Monsoon season increases the risk of ear infections due to humidity and water exposure, especially in children.

19/08/2025

14/08/2025

Happy Independence Day!

Rooted in values, driven by care, and powered by innovation, India has made healthcare accessible, advanced, and affordable. Leading the world in health and wellness, inspiring hope, and healing lives.

11/08/2025

Frequent nosebleeds may indicate dry air, trauma, or underlying conditions like high blood pressure. Proper evaluation and treatment prevent complications and improve comfort. Don't ignore recurring nosebleeds,seek expert ENT care early for relief and peace of mind.

25/07/2025

On World IVF Day 2025, we honor the incredible journey to parenthood! For the 1 in 8 couples facing infertility, IVF offers a ray of hope. We bring dreams to life with personalized care, advanced science, and compassionate support every step of the way. Let's make your family dream a reality. Consult us now!

21/07/2025

Sleep apnea is a disorder characterized by repeated pauses in breathing or shallow breaths during sleep. These interruptions can affect sleep quality and overall health, presenting symptoms like loud snoring, morning headaches, irritability, and dry mouth. Risk factors include obesity, gender, and genetics. Treatments range from lifestyle adjustments and breathing devices to surgery, aimed at enhancing breathing and sleep quality. Prompt evaluation and treatment are crucial.

11/07/2025

Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to wheezing, shortness of breath, and coughing. Triggers include allergens, exercise, and respiratory infections. Asthma management focuses on controlling symptoms through medications like inhalers and avoiding known triggers.