MindLabs Centre For Mental Health Care

MindLabs Centre For Mental Health Care Our aim to provide assessments and therapies to our clients in friendly & secure environment.

26/05/2023
Time management is the process of organizing and planning how much time you spend on different activities to achieve you...
13/05/2023

Time management is the process of organizing and planning how much time you spend on different activities to achieve your goals in an efficient and effective manner. Here are some tips on how to manage your time effectively:

Set clear goals: Identify your priorities and set realistic and specific goals that are aligned with those priorities.

Prioritize tasks: Make a list of tasks in order of importance and tackle the most critical ones first.

Create a schedule: Allocate specific times for each task and follow a schedule to avoid wasting time on unimportant activities.

Minimize distractions: Eliminate or reduce any distractions such as social media, phone calls, or emails that might interfere with your work.

Take breaks: Schedule short breaks in between tasks to refresh your mind and stay focused.

Delegate tasks: If possible, delegate tasks to others who are better suited to handle them.

Learn to say no: Avoid taking on tasks or commitments that are not aligned with your goals or that you don't have time for.

Use technology: Take advantage of time-saving tools such as task management apps, calendars, and timers to help you stay on track.

Remember, effective time management takes practice and discipline, but it can lead to increased productivity, reduced stress, and a greater sense of accomplishment.

MindLabs की तरफ से आपको और आपके पूरे परिवार को महाशिवरात्रि की हार्दिक शुभकामनाएँ।
18/02/2023

MindLabs की तरफ से आपको और आपके पूरे परिवार को महाशिवरात्रि की हार्दिक शुभकामनाएँ।

16/02/2023

# # Call 6388908882

Our aim to provide assessments and therapies to our clients in friendly & secure environment.

Call us now for appointment
13/02/2023

Call us now for appointment

31/12/2022

मानसिक समस्याएं, शारीरिक समस्याओं की तरह ही आम होती है। इसे शर्म के कारण छिपाने की जरूरत नहीं बल्कि खुल कर बात करने की जरूरत है, क्योंकि सही समय पर इसके लिए उठाया गया कदम किसी की खुशियां लौटा सकता है या किसी का जीवन भी बचा सकता है।

24/12/2022

Address

LGF, Bank Of Baroda Building, Laxamnpur Sultanpur
Sultanpur
228001

Opening Hours

Monday 10am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

Telephone

+916388908882

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