Ayurveda By DrJyoti

12/08/2024

natural ain killer

10/08/2024

05/08/2024

issues

01/08/2024

30/07/2024

Identity Early
Symptoms of Diabetes

27/07/2024

🚩Don't fall for silly rules like this 🚩
read caption ⭕️

if you have pcos and have been told to stay
away from fruits as they have too much sugar then please run !
Most servings of fruits have about 15-18g of natural sugar but most importantly they are packed with antioxidants, fibre and
micronutrients which are super useful to fight of inflammation and feed your gut bacteria
HOW TO EAT FRUITS
1. Pair with a source of protein like cheese string or greek yoghurt

2. Pair with healthy fats like pumpkin seeds or peanuts butter
By pairing them with protein or fat you can slow down the spike in blood sugars.
My favorite time to include fruit is in the afternoon between lunch and dinner as its a common time for your energy levels to dip ( 3-4pm slump). Try pairing a fruit with fat or protein here and see how you feel.

26/07/2024

Day 1 100 k challenge

19/07/2024

18/07/2024

Thanks for watching this video
If u want treatment for leucorrhea
Please WhatsApp only 098167 30076

16/07/2024

Ayurveda by Dr Jyoti For health issues please WhatsApp
9816730076

15/07/2024

I've received 700 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

15/07/2024

Hairfall, Pimples And dry skin

Note: Kindly Get a Patch test done before using the Product and consult your Dermatologist or Nearby Doctor