I CAN'T FIND TIME FOR EXERCISE 😭
A BIG EXCUSE
A simple ball can add resistance to your core muscles and that too with fun
These are looking simple exercises but extremely difficult due to maintaining balance between your core and spine stabilizers.
#singleshotexercise
#coreworkout #balance #facetjointpain #eradicatepain #physiotherapy #physiotherapist #suratcity #proudprofessionals #spinehealth #backpainrelief #fatburner #medicineballworkout
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Work is worship
Thank you to each and everyone who are part of this journey❤️
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Hardwork behind the video @weddingbell_
Learn the best flexibly techniques with us❤️💫
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.@roshniphysio 💫💫
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