Hz24

29/06/2025

"Fuel your gut the smart way – because good digestion means better living. 🌱💪

12/05/2025

ATTENTION INDIANS!!
Everyone's favourite food item "Paneer" is most adultered item in India declares FSSAl reported Times of India!
It's sad to say but most food chains & restaurants use fake & adulterated cheap quality paneer that failed all quality checks even for animals so leave humans,in fact this paneer has almost no protein & will cause more damage!
Paneer is a major protein source for many vegetarians but looks like adulteration will damage more than benefit!

05/05/2025

29/04/2025

“Craving everything but feeling bloated? 🍫🍟 Here’s how to eat anything during your periods without the guilt or discomfort! 💁‍♀️✨ Sync your meals with your cycle and watch the magic happen. 🌸 Period pain isn’t just normal—it’s manageable. ✅

26/04/2025

A MANGO A DAY, CALLS DOCTOR TODAY! HOW? •
• A new concern has been found in
Market, FSSAl & other food safety organisation should look for such unethical practices! Share & Aware more people & follow us!

19/04/2025

Family Day is not just and event it is an collective essence of education, experiences , emotion and enjoyment

17/04/2025

Stay refreshed, stay focused! Proper hydration fuels your body, boosts energy, and keeps your mind sharp. Don't wait— sip throughout the day!

11/04/2025

"White sugar may taste sweet, but its effects on your health are anything but. From energy crashes to long-term risks like diabetes and heart disease, it's worth cutting back."

14/01/2025

"Transform Your Life in 7 Simple Steps!
Identify your Specific goals
Make your goals Measurable and trackable
Ensure your goals are Achievable and realistic
Align your goals with your Relevant priorities
Set a Time-bound schedule
Develop a clear Action Plan
Monitor your Progress and adjust
Start your journey to success today!