Dt.Hetal Modi

Dt.Hetal Modi Dt.Hetal
✅ Certified Dietician
✅ Weight/Fat Loss
✅ Thyroid
✅ PCOS/PCOD
✅ Diabiies

07/08/2024
23/05/2024
Struggling to lose weight ? Dt.Hetal and his expert nutritionists are here to help you -Peraonlized Nutritional consulta...
14/05/2024

Struggling to lose weight ? Dt.Hetal and his expert nutritionists are here to help you
-Peraonlized Nutritional consultation-Customized Diet plans
-Tailored Workout plans
-Delicious & Healthy Recipes
-Budget friendly and Very affortable pice

Take the first step towards a happier, more vibrant life.
Contact us today and let's get you on the path to success!

📞 Call us at :99258 98275
📌 Download this Amazing app, Home Base Diet Plan. Here is the link
For Android
https://play.google.com/store/apps/details?id=com.ydl.homebasedietplan

📌 For iOS
https://apps.apple.com/app/home-base-diet-plan/id6458585199
👉 Visit our Website: https://www.homebasedietplan.com/

Your best self is waiting to be discovered! 💚..

🌟 Enhance Your Joint Health with These Foods! 🌟If you're looking to support your joint health and mobility, incorporatin...
29/03/2024

🌟 Enhance Your Joint Health with These Foods! 🌟

If you're looking to support your joint health and mobility, incorporating these nutrient-rich foods into your diet can make a significant difference:

Garlic: Known for its anti-inflammatory properties, garlic can help reduce inflammation in the joints, easing discomfort and promoting overall joint health.

Onion: Onions are rich in quercetin, a powerful antioxidant that helps combat inflammation and may alleviate symptoms associated with joint conditions.

Salmon: A great source of omega-3 fatty acids, salmon can help reduce joint stiffness and inflammation, promoting better mobility and flexibility.

Pomegranates: Packed with antioxidants and anti-inflammatory compounds, pomegranates can help protect joint tissues from damage and support overall joint health.

Cruciferous Veggies: Vegetables like broccoli, cauliflower, and Brussels sprouts are rich in vitamins, minerals, and antioxidants that can help reduce inflammation and support joint function.

Turmeric: Curcumin, the active compound in turmeric, has potent anti-inflammatory properties that can help alleviate joint pain and stiffness, making it a valuable addition to your diet.

Bone Broth: Rich in collagen, gelatin, and amino acids, bone broth provides essential nutrients that support joint health, including glucosamine and chondroitin, which help maintain cartilage integrity.

Oranges: High in vitamin C, oranges can help support collagen synthesis and promote cartilage health, essential for maintaining healthy joints.

Olive Oil: Olive oil contains monounsaturated fats and antioxidants that can help reduce inflammation in the body, supporting overall joint health and mobility.

Incorporating these foods into your daily meals can help nourish your joints and support their function over time. Remember to pair them with a balanced diet and regular physical activity for optimal joint health.

For personalized diet plans and expert guidance on improving your joint health, contact at +91 90990-70775 or +91 99258-98275. Take the first step towards healthier joints today! 💪🥦🐟

Navigating PCOS? 🌸 Discover the best hacks to balance those hormones naturally! Swipe ➡️ for expert tips from . Take con...
26/03/2024

Navigating PCOS? 🌸 Discover the best hacks to balance those hormones naturally! Swipe ➡️ for expert tips from . Take control of your health and feel empowered! 💪🍏

Happy Holi! 🌈 May the vibrant colors of Holi fill your life with joy, love, and happiness. Add extra sweetness to your H...
25/03/2024

Happy Holi! 🌈 May the vibrant colors of Holi fill your life with joy, love, and happiness. Add extra sweetness to your Holi celebration this year with our diet plan.

🍈 SAPODILLA (CHIKOO): A Nutritious Fruit for Your Health 🍈Sapodilla, commonly known as Chikoo, is a delicious and nutrit...
23/03/2024

🍈 SAPODILLA (CHIKOO): A Nutritious Fruit for Your Health 🍈

Sapodilla, commonly known as Chikoo, is a delicious and nutritious fruit that offers a wide range of health benefits. Here's why you should consider adding this tropical fruit to your diet:

For personalized diet plans and nutrition guidance, contact at +91 90990-70775 or +91 99258-98275.

🌙 Unlock Sweet Dreams with These Foods! 🛌Tired of tossing and turning at night? Discover the secret to a blissful slumbe...
20/03/2024

🌙 Unlock Sweet Dreams with These Foods! 🛌

Tired of tossing and turning at night? Discover the secret to a blissful slumber with these sleep-enhancing foods! 😴

🍌 **Bananas:** Rich in magnesium and potassium, bananas help relax muscles and regulate sleep cycles.

🥛 **Warm Milk:** A classic bedtime drink, warm milk contains tryptophan, an amino acid that promotes relaxation and sleepiness.

🌱 **Chamomile Tea:** Sip on a soothing cup of chamomile tea before bed to calm your mind and ease into a restful sleep.

🥑 **Avocado:** Packed with healthy fats and magnesium, avocados help regulate neurotransmitters that promote sleep.

🍯 **Honey:** A natural source of glucose, honey can help stabilize blood sugar levels and prevent nighttime awakenings.

🌿 **Lavender:** Incorporate lavender into your evening routine through tea or aromatherapy to induce relaxation and improve sleep quality.

🍒 **Cherries:** Enjoy a handful of cherries as a bedtime snack – they're rich in melatonin, a hormone that regulates sleep-wake cycles.

Ready to sleep like a baby? Incorporate these sleep-enhancing foods into your evening routine for a restful night's sleep. Sweet dreams! 🌟

For personalized diet plans and expert guidance, reach out to us at or give us a call at +91 90990-70775 or +91 99258-98275. Your journey to better sleep starts now! 💤

💫 Elevate Your Snacking Game with PCOS-Friendly Treats! 💪🥑Finding the perfect snacks that support hormone balance and ke...
18/03/2024

💫 Elevate Your Snacking Game with PCOS-Friendly Treats! 💪🥑

Finding the perfect snacks that support hormone balance and keep blood sugar levels in check can be a game-changer for managing PCOS.

Here are some delicious ideas to keep you fueled and satisfied throughout the day! 🌟

🌟 Calling all PCOS warriors! 🌟 Snack time just got a whole lot healthier with these delicious and PCOS-friendly ideas fr...
14/03/2024

🌟 Calling all PCOS warriors! 🌟 Snack time just got a whole lot healthier with these delicious and PCOS-friendly ideas from . Whether you're craving something savory or sweet, there's something for everyone to enjoy without compromising your health goals. 😋💪

Indulge guilt-free in roasted sweet potatoes, nachos with salsa dip, or even some crispy papad. Need a quick fix? Opt for instant popcorn or homemade popcorn for a satisfying crunch. Craving something more substantial? Dive into a bowl of crunchy chips, nutrient-rich makhana, or a sweet treat like chocolate or dates.

For those looking to add a protein punch to their snack, try some Soya chaap or Tandoori paneer/tofu for a delicious and filling option.

Say goodbye to bland and boring snacks and hello to these tasty and PCOS-friendly delights! Contact at +91 90990-70775 or +91 99258-98275 for personalized guidance on your PCOS journey. 📲✨

🌙 Discover Your Guide to Better Sleep! 🌙Struggling to get a good night's rest? Say goodbye to restless nights and hello ...
12/03/2024

🌙 Discover Your Guide to Better Sleep! 🌙

Struggling to get a good night's rest? Say goodbye to restless nights and hello to rejuvenating sleep with personalized guidance from :

Unlock the secrets to better sleep and wake up feeling refreshed and revitalized every morning.

Contact us at +91 90990-70775 or +91 99258-98275 to embark on your journey to a deeper, more restful sleep.

🌙

Address

Surat

Alerts

Be the first to know and let us send you an email when Dt.Hetal Modi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dt.Hetal Modi:

Share

Category