Dr. Chintan Savani - Neuropsychiatrist

24/10/2023

"🧠💬 Wondering About Your Mental Health? Here's a Guide to Self-Discovery!💭✨

It's completely normal to have questions and concerns about your mental well-being. If you're asking yourself, 'How do I know if I have a mental illness?' here are some important steps to start your journey of self-discovery:

1️⃣ Self-Reflection: Take a moment to reflect on your thoughts, feelings, and behaviors. Are there consistent patterns that are causing distress or affecting your daily life?

2️⃣ Reach Out: Don't be afraid to talk to a trusted friend, family member, or mental health professional. Sharing your thoughts can provide valuable insights.

3️⃣ Symptoms: Explore common mental health symptoms like persistent sadness, anxiety, mood swings, sleep disturbances, or changes in appetite. Do any of these resonate with you?

4️⃣ Online Resources: Educate yourself by researching reputable mental health websites and organizations for information on various mental health conditions.

5️⃣ Self-Care: Prioritize self-care through meditation, exercise, and maintaining a healthy lifestyle. These practices can make a significant difference in your mental well-being.

Remember, this is just the beginning of your journey towards self-awareness. You are not alone, and seeking help is a sign of strength, not weakness. 🤗💪 Take care of your mental health, and let's navigate this journey together! 💙

- Dr. Chintan Savani
Consultant Psychiatrist &
Psychotherapist

Follow .chintan_savani

10/09/2023

You are not alone...
Someone is always there for you..
Do not suffer in silence..
Reach out for help..Talk to someone..
Seek professional help.

- Dr. Chintan Savani - Neuropsychiatrist

23/08/2023

18/08/2023

મગજ, માનસિક રોગ, વ્યસનમુક્તિ અને મનોજાતિય (સેક્સ) રોગ ના નિષ્ણાંત

સરનામું- સવાણી ન્યુરોસાયકિયાટ્રી ક્લિનિક,
૩૦૫, ત્રીજો માળ, બીઝનેસ ફેર, PNB બેંક ની ઉપર, નારાયણ નગર રોડ, કંતારેશ્વર મંદિર પાસે, કતારગામ, સુરત.

સમય: સવારે ૧૦ થી ૨, સાંજે ૫ થી ૯

નામ નોંધાવવા માટે સંપર્ક કરો- ૭૪૦૫૧૫૨૫૩૩

એપોઇન્ટમેન્ટ માટે ક્લિક કરો: https://drchintansavani.getmy.clinic/ani.getmy.clinic

લોકેશન માટે ક્લિક કરોઃ https://maps.app.goo.gl/Khy2gxmEFAGkNacd8

24/02/2023

મગજ, માનસિક રોગ, વ્યસનમુક્તિ અને મનોજાતિય (સેક્સ) રોગ મેગા કેમ્પ.

સ્થળ- સવાણી ન્યુરોસાયકિયાટ્રી ક્લિનિક,
૩૦૫, ત્રીજો માળ, બીઝનેસ ફેર, PNB બેંક ની ઉપર, નારાયણ નગર રોડ, કંતારેશ્વર મંદિર પાસે, કતારગામ, સુરત.
તારીખ- ૫ માર્ચ, સવારે ૧૦ થી સાંજે ૪

નામ નોંધાવવા માટે સંપર્ક કરો- ૭૪૦૫૧૫૨૫૩૩

લોકેશન માટે ક્લિક કરોઃ https://maps.app.goo.gl/Khy2gxmEFAGkNacd8

10/02/2023

Identify the symptoms of Generalized Anxiety Disorder.
If you or someone around you is having such symptoms, seek professional help.

- Dr. Chintan Savani
Consultant Psychiatrist &
Psychotherapist















⚕️

04/02/2023

Stay calm, stay relaxed.
Seek help if necessary.

31/12/2022

In this new year let's focus
on our Mental health.

Let's make Mental health a priority. Tune in to Red FM 95 on 1/1/2023 to know about "360° approach on managing Depression and Anxiety"

- Dr. Chintan Savani Consultant Psychiatrist & Psychotherapist


#360°approachonmanagingdepressionandanxiety

19/12/2022

Mental health problems are real.
Suffering is Real.
Do not suffer in silence.
Ask for help.
Register today.

26/11/2022

22/11/2022

21/11/2022

19/11/2022

15/11/2022

Do not suffer in silence.

02/05/2022

the myth
the stigma
health awareness
health facts
's talk
health matters
Health without Mental health
health advocate
health blogger