05/03/2026
This week we are unlocking backbending.
Today’s asan name is sugreevasana.
So we are doing back opening exercises to unlock sugreevasana.
I will mention driils in next post
Embrace balance and find your inner peace through the transformative art of yoga. 🧘♀️
310-311, 2nd Floor, Shivaarna Yoga Studio, Iscon Mall, Piplod
Surat
395007
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
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