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Param Hospital Adajan

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Param Orthopedic Hospital | Adajan, Surat
🩺 Specialists in Joint Replacement & Bone Care, Sports Injuries & Trauma Care
👨‍⚕️ Led by Dr. Bharat Sutariya, Dr. Nirav Soni & Dr. Vaibhav Shah
✅ Trusted Orthopedic Care • 51-Bed Facility • NABH Accredited

01/01/2026

Step into 2026 with stronger bones and healthier joints!

A new year is the perfect time to prioritize your health. At Param Hospital, our expert orthopaedic team is committed to helping you stay active, mobile, and pain-free. From preventive care to advanced treatments, we provide trusted guidance every step of the way—so you can enjoy life to the fullest.

Start the year strong. Take care of your bones today for a healthier tomorrow! 🦴💛

30/12/2025

Morning Stiffness in Joints? It’s Not Always Age!

Waking up stiff doesn’t always mean you’re getting older. Morning stiffness can be caused by:
🛏️ Poor sleeping posture
💧 Dehydration
🏋️ Lack of movement
🦴 Early signs of arthritis or joint issues

Stretching, staying active, and proper hydration can help reduce joint stiffness. But if it persists, expert orthopedic care in Surat is recommended.

👨‍⚕️ Dr. Bharat Sutariya | Dr. Nirav Soni | Dr. Vaibhav Shah
📍 Param Orthopedic Hospital, Adajan, Surat
📞 9537587705

✅ Book your consultation today for safe, expert orthopedic treatment in Surat and get relief from morning joint stiffness.

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25/12/2025

This Christmas, celebrate the true gift — the joy of movement, strength, and pain-free living. 💖

At Param Orthopaedic Hospital, we are committed to providing expert orthopaedic care, advanced treatments, and compassionate support to help you move better and live healthier. 🦴

Wishing you a festive season filled with comfort, healing, and happiness — because true celebration begins with good health. 🎄🌸

22/12/2025

Bone & Joint Pain Treatment in Surat: Why Surgery Isn’t Always Needed | Param Orthopedic Hospital

Many people believe that every bone or joint pain requires surgery, but that’s a myth. At Param Orthopedic Hospital in Surat, our experienced doctors — Dr. Bharat Sutariya, Dr. Nirav Soni, and Dr. Vaibhav Shah — emphasize that most bone and joint pains can be treated without surgery.

With physiotherapy, exercise, medication, and proper rest, patients often recover without ever needing an operation. Surgery is only recommended when the problem is serious or when other treatments don’t work.

Personalized care with modern treatment techniques

👨‍⚕️ Dr. Bharat Sutariya | Dr. Nirav Soni | Dr. Vaibhav Shah
📍 Location: Param Orthopedic Hospital, Adajan, Surat
📞 Contact: 9537587705

✅ Book your consultation today for safe, expert orthopedic care in Surat!

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18/12/2025

Fracture Recovery Tips by Top Orthopaedic Surgeons at Param Orthopedic Hospital, Adajan Surat

Have you recently recovered from a fracture? 🦴 Avoid these common mistakes:

🚫 Stopping exercise too early
🚫 Skipping physiotherapy
🚫 Lifting heavy objects too soon
🚫 Missing follow-up visits
🚫 Relying only on painkillers

✅ Follow the right recovery plan to heal strong and recover right.

Get expert guidance at Param Orthopedic Hospital, Adajan, Surat from top Surat orthopaedic surgeons for joint pain treatment, knee replacement surgery, and complete bone and joint care.

👨‍⚕️ Dr. Bharat Sutariya | Dr. Nirav Soni | Dr. Vaibhav Shah
📍 Param Orthopedic Hospital, Adajan, Surat
📞 9537587705

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$Fracture vs Dislocation: What’s the Difference and When to Seek Help?Understanding the difference between a fracture and...$

09/12/2025

Fracture vs Dislocation: What’s the Difference and When to Seek Help?

Understanding the difference between a fracture and a dislocation can help you act quickly and avoid complications.

Fracture (Bone Break or Crack)
A fracture happens when the bone cracks or breaks due to injury or impact.
Common signs include pain, swelling, bruising and visible deformity.
Treatment often includes a cast, splint or surgery depending on the severity.
fracture treatment in Surat, bone fracture symptoms, orthopedic fracture care

Dislocation (Bone Out of Joint)
A dislocation occurs when a bone slips out of its normal joint position.
You may notice the joint looking out of place, severe pain, swelling and restricted movement.
A doctor needs to reposition the joint safely. Never try to fix it at home.
SEO keywords: dislocation treatment, joint injury care, orthopedic doctor in Surat

If you experience any injury, early diagnosis and proper treatment are essential.

Visit Param Orthopedic Hospital, Adajan, Surat
Specialized in fracture care, dislocation management, trauma care and joint injury treatment.

👨‍⚕️ Dr. Bharat Sutariya | Dr. Nirav Soni | Dr. Vaibhav Shah
📍 Param Orthopedic Hospital, Adajan, Surat
📞 9537587705

05/12/2025

Joint Pain in Winter? best Orthopedic Advice from Param Hospital Surat

Can Weather Really Affect Joint Pain?

Thand aate hi ghutno ya kamar ka dard badh jata hai? Many people notice this. Cold air and pressure changes can make joints stiff and muscles tighten, which increases discomfort.

The good part is that you can manage it with simple steps. Stay warm, keep your body active, and try light stretches to maintain flexibility. These habits help your joints move better during winter.

If your joint pain keeps rising, it’s better to get it checked by an orthopedic specialist instead of waiting. Early care can protect your bone and joint health.

📍 Param Orthopedic Hospital, Adajan, Surat
👨‍⚕️ Dr. Bharat Sutariya | Dr. Nirav Soni | Dr. Vaibhav Shah
📞 Call: 9537587705

03/12/2025

Winter Joint Pain Solutions in Adajan, Surat – Expert Orthopedic Care

Cold weather can make your joints ache more than usual. Reduced blood flow, tighter muscles from less movement, and lower Vitamin D levels during winter often lead to joint pain, knee stiffness, back pain, and general discomfort.

If your joints feel heavier or more painful in the winter months, you are not alone. Many people in Surat experience increased joint stiffness and bone discomfort during colder seasons.

How to Manage Winter Joint Pain:

Keep your body warm and active with light exercise.

Spend time in sunlight to boost Vitamin D levels.

Maintain a healthy diet rich in calcium and essential nutrients.

If joint pain is affecting your daily routine, it’s important to consult an orthopedic doctor in Surat early. Timely intervention can prevent your condition from worsening.

At Param Orthopedic Hospital in Adajan, Surat, we provide expert care for:

Joint pain treatment

Knee pain relief

Back pain treatment

Bone and muscle problems

📍 Visit us: Param Orthopedic Hospital, Adajan, Surat
📞 Call: 9537587705

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21/11/2025

Har step, har stretch, har chhoti si movement…
your body heals a little more.
Start small. Start today.
Movement is Medicine.
🦴 Param Orthopedic Hospital | Adajan, Surat

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17/11/2025

❄️ Winter is here… and so is joint stiffness.
But a few small habits can make a big difference.

🌞 Get a little sunlight for Vitamin D
🥛 Add calcium foods like milk, curd & leafy greens
💧 Drink enough water — your joints love it
🚶‍♂️ Move a little every day
🧣 Keep your knees, shoulders & back warm

Your bones carry you through life —
take care of them a little extra this season. 💛

If winter pain is bothering you,
Param Hospital (Now at Adajan) is here to help.
Healthy joints → Happier winter.

📞 9537587705
📍 Adajan, Surat

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10/11/2025

Best Sports Injuries Treatment & Prevention in Surat At Param Orthopedic Hospital

Love playing sports but worried about injuries?

Most common sports injuries happen because of skipping warm-ups, using wrong gear, or overtraining.

Here’s how you can stay safe and strong:
✅ Always warm up before playing
✅ Use proper shoes and safety gear
✅ Strengthen your core and leg muscles
✅ Stretch after activity
✅ Rest when your body needs it

Play smarter, not harder — because prevention is always better than cure. 💪

📍 Param Orthopedic Hospital, Adajan, Surat
👨‍⚕️ Dr. Bharat Sutariya | Dr. Nirav Soni | Dr. Vaibhav Shah
📞 Call: 9537587705

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05/11/2025

🌙 Bedtime Stretch Routine Tips by Param Orthopedic Hospital, Surat 🦴✨

End your day feeling light and relaxed!

This easy stretching routine before sleep helps reduce joint stiffness, back pain, and muscle tension—perfect for anyone dealing with long sitting hours or mild body aches.

Regular bedtime stretches improve flexibility, blood circulation, and spine health, helping you wake up fresh and pain-free every morning.

💤 Take 5 minutes tonight—your body will thank you tomorrow!

📍 Param Orthopedic Hospital, Adajan, Surat
👨‍⚕️ Dr. Bharat Sutariya | Dr. Nirav Soni | Dr. Vaibhav Shah
📞 Call: 9537587705

Address

418-425, Time Square , Gauravpath, Adajan, Pal Gam
Surat
394510

Telephone

+919624240933

Website

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