Dr Varun Sahetia: Advanced Trauma Surgeon & Foot and Ankle Surgeon

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Dr Varun Sahetia: Advanced Trauma Surgeon & Foot and Ankle Surgeon Board certified Fellowship Trained Foot and Ankle Surgeon specialist in Pediatric and Adult Foot and Ankle Problems.

Sports Injury specialist,
Ankle Arthroscopy, Diabetic And Charcot Foot and Minimally Invasive Surgery.

First HYROX. Bengaluru 2026. ✔️First of many. 🏁Signed up out of curiosity.Trained with consistency.Showed up with nerves...
14/04/2026

First HYROX. Bengaluru 2026. ✔️
First of many. 🏁

Signed up out of curiosity.
Trained with consistency.
Showed up with nerves.
Finished with pride.

Flat foot with knock knees (valgus knees) is a very common condition seen in children—but early detection makes all the ...
10/04/2026

Flat foot with knock knees (valgus knees) is a very common condition seen in children—but early detection makes all the difference. A timely evaluation by a specialist can guide proper treatment and often prevent the need for surgery later.

Don’t ignore signs like inward bending knees, flat feet, toe walking, or abnormal gait. Common pediatric foot and ankle deformities such as plano-valgus foot, clubfoot, and post-polio deformities can be effectively managed if addressed early.

👣 Early diagnosis = Better outcomes
👣 Timely treatment = Stronger, pain-free mobility

Let’s protect growing feet—because every child deserves to walk confidently.

28/03/2026

Ingrown toenails are very common, especially in females and diabetics, and can lead to pain, swelling, and infection if ignored. Repeated self-cutting often worsens the problem. Early treatment can prevent complications, and a simple procedure can provide permanent relief. With specialized techniques, recurrence can be effectively prevented by a foot and ankle specialist.

27/03/2026

• “खट्टा खाना मना है?” ❌ Myth
Healing needs nutrition ✔️

• “दही से टांके सड़ते हैं?” ❌
Protein heals wounds ✔️

• “सर्जरी के बाद दूध-दही नहीं?” ❌
Body needs protein & calcium ✔️

• “खट्टा = infection?” ❌
Poor care = infection ✔️

• Stop myths, start healing

• Food doesn’t spoil stitches
Poor hygiene does

• Myth se nahi, nutrition se recovery

• Dahi nahi, deficiency problem hai

• Eat right, heal faster

• Fear doesn’t heal wounds, Nutrition does

26/03/2026

Diabetic foot doesn’t start big—it starts small and silent.

Early diagnosis, timely treatment, proper dressings, and when needed, early surgical care can save the foot and prevent major complications.

Don’t wait. Act early.

Save the foot. Restore mobility. Change lives.

A foot & ankle specialist can help you get back on your feet.

26/03/2026

Shin splints = overuse warning ⚠️
• Ignore pain → invite fracture
• Early rest saves your run
• Shin pain? Don’t push through
• Small pain, big consequence
• Train smart, not harder
• Respect your tibia
• Pain today, fracture tomorrow
• Don’t run through pain
• Athletes: listen to your legs
• Overuse today, injury tomorrow
• Prevention > prolonged rest

Shin splints aren’t “just pain” — they’re your body’s warning sign of overuse and repeated stress on the tibia. 

Common in runners and athletes, early recognition + rest can prevent progression to serious injury.

❤️ Scrubbed In Love ❤️
25/03/2026

❤️ Scrubbed In Love ❤️

“Not every swollen diabetic foot is an infection… it could be Diabetic Charcot.”A silent destroyer — causing fractures, ...
19/03/2026

“Not every swollen diabetic foot is an infection… it could be Diabetic Charcot.”

A silent destroyer — causing fractures, dislocations, and collapse of the foot without much pain. Often missed, often misdiagnosed.

Early diagnosis = no surgery.
Delay = complex reconstruction.

If you see swelling, warmth, or deformity in a diabetic foot — don’t ignore it.

Save the foot. Save mobility. Save life.

A neglected clubfoot doesn’t just deform the foot — it shapes a child’s life.Painful callosities, difficulty in walking,...
19/03/2026

A neglected clubfoot doesn’t just deform the foot — it shapes a child’s life.

Painful callosities, difficulty in walking, inability to wear shoes… and the silent burden of social isolation in school.

But the truth is — clubfoot is treatable.
It can be detected before or right after birth, and with timely serial casting ± a small procedure, a child can walk normally, pain-free.

Early care changes everything. Don’t delay what can define a child’s future.

He once struggled to take a step… today, he walks with confidence.Neglected foot deformities like equinocavovarus don’t ...
17/03/2026

He once struggled to take a step… today, he walks with confidence.

Neglected foot deformities like equinocavovarus don’t just affect the foot — they affect a child’s confidence, play, and growth.
This little warrior came to us late… but not too late.
With the right surgery and care, he is now walking independently, pain-free, with a plantigrade foot. ❤️

👉 Early consultation can prevent major surgeries later in life.

If something doesn’t look right in your child’s foot — trust your instincts and get it checked.

Because every child deserves a normal childhood… on their own two feet

16/03/2026

“Still having ankle pain after a sprain? It may not be a ligament injury.”

“There are two tendons behind your ankle called the peroneal tendons. After a sprain, they can slip out of place — called peroneal tendon subluxation.”

“If missed, it causes chronic pain and ankle instability.
A Foot & Ankle specialist can diagnose it early and help you return to sports safely.”

Foot & ankle fracture after injury?Early X-rays, CT scans, and proper diagnosis are the key.With modern minimally invasi...
15/03/2026

Foot & ankle fracture after injury?

Early X-rays, CT scans, and proper diagnosis are the key.
With modern minimally invasive techniques, many patients recover faster and regain mobility.

A Foot & Ankle Surgeon can help you get back on your feet.

Address

Satva Hospital, Near Surya Green View, GD Goenkl Canal Road, Vesu
Surat
395007

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