aatman_physioclinic

01/08/2025

As a holistic practitioner, I have always believed that a lot of your physical ailments either comes from your mental state or either your systemic issue in the body. Only when you consult a patient thoroughly you understand the main cause or in our words triggering factor where the disease has started. Once you know the cause, treatment gets easier.
Come visit us once and know the difference yourself.

30/07/2025

From pain to progress—In just 10 days, this 54-year-old regained full, pain-free knee mobility. Now with targeted knee strengthening and functional rehab, she’s reclaiming her movement and confidence one step at a time. 💪🦵

05/07/2025

03/07/2025

A 35-year-old male slipped on a moped in the rain one month ago. Since then, he had been experiencing knee pain, with his main complaints being instability and discomfort while bending the knee. He came to us after a month, and it was diagnosed as meniscal swelling. With the help of dry needling and a structured knee rehabilitation program, his pain reduced, movement returned to normal, and stability significantly improved.

09/05/2025

Experiencing severe muscle spasms after a gym injury?
We’re here to help you find relief and guide you through safe and effective gym training — especially if you’re just starting out.

As experienced physiotherapists, we don’t just treat your injuries — we empower you with the knowledge and techniques to prevent them in the first place.

Trust your physiotherapists. We’ve got your back — literally!

20/12/2024

Starting our 4th year with this🤞🏽🧿

19/12/2024

Yes, we turned 3 today!

A very happy anniversary to all of us associated with Aatman. Each one of you is an important part of this journey. I want to express my heartfelt gratitude to my parents, my guru, and all my well-wishers for their constant support and belief in me.

To all my loving patients—you are the pillars of this institution. Your love, respect, and support have helped me reach where I am today. Each day, I continue to learn, unlearn, and relearn to improve myself so that I can give my best to all of you.

To everyone out there, Aatman is built on the foundation of love, care, compassion, and kindness. We have always strived to create a space where holistic well-being thrives. As we step into another year, we bow to the Almighty for His guidance and presence.

Sabr aur Shukr 🧿🤞🏽😇🙏🏼

14/12/2024

Wondering what to do if you have pain and discomfort while working on your desk ?
Well, we have got you covered.
These are the simple stretches that boosts your energy and improves your posture at your desk.
This stretches needs less time and 2-3 repetition to perform and is a great way to keep your body moving.
Prolonged working on desk without any physical activity leads to a whole lot of postural pains and fatigue.

So next time, whenever you’re at your desk working, sneak out that little 5 mins of your ME time and dedicate it to these few simple stretches to avoid further injury. Remember, prevention is always better than cure.

19/11/2024

A 61-year-old female sustained a comminuted fracture of the lower end of the right humerus and underwent ORIF (open reduction internal fixation). Following the surgery, she received physiotherapy at another center but was dissatisfied with the treatment and struggled to regain functional mobility. After 2.5 months, she was referred to us by a fellow colleague.

Using dry needling techniques, we were able to significantly restore her mobility and strength. Given that it was her dominant hand, we also tailored her rehabilitation program to include exercises focused on enabling her to resume daily activities, particularly household and kitchen chores.