nidhhi.chhabra

nidhhi.chhabra Dr. Nidhhi Bhutani is a Physiotherapist who specializes in treating chronic pain, Ante natal and Post natal exercises and Pilates .

Happy Diwali !
14/11/2020

Happy Diwali !

03/09/2020

Resistance band exercises during pregnancy avoid aches and pains as your bump grows. strengthen your body for labour. prepare for all the lifting, carrying and pram-pushing you'll be doing after your baby is born.

Slip disc / PIVD Slip disc as it is commonly known , is due to the prolapse/extrusion of the intervertebral disc. Here a...
28/06/2020

Slip disc / PIVD
Slip disc as it is commonly known , is due to the prolapse/extrusion of the intervertebral disc.
Here are the causes and symptoms of slip disc.

Cervical spondylosis is common and worsens with age .So know about its causes and symptoms to prevent it .
09/05/2020

Cervical spondylosis is common and worsens with age .
So know about its causes and symptoms to prevent it .

09/04/2020

Plank the curve

06/04/2020

Mat exercises are easily done at home !

02/04/2020

Home workout exercises using filled 500ml bottles .

30/03/2020

Home workout exercises to stay fit during the lockdown .
Stay home . Stay safe. Stay fit .

Slip disc or Pr*****ed intervertebral disc can be prevented if you have a strong core and maintain a good posture . ...
16/03/2020

Slip disc or Pr*****ed intervertebral disc can be prevented if you have a strong core and maintain a good posture .

What is sciatica ? The image explains everything .
14/03/2020

What is sciatica ?
The image explains everything .

Corona Virus being the rage these days, here is some information about and for the prevention of this rampant virus . Be...
05/03/2020

Corona Virus being the rage these days, here is some information about and for the prevention of this rampant virus .
Better be aware than sorry !

Nature is the art of God !
03/03/2020

Nature is the art of God !

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Parle Point
Surat
395007

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