Dr ATEKA ZAID KHAN Homoeopathic & Wellness Consultant

24/12/2025

From pain & confusion to clarity & confidence. She came feeling lost, hurt, and emotionally shut down.
Crying often. No confidence. No direction.

Step by step, with gentle life coaching and emotional support,
she began to understand herself…
calm her mind…
and slowly feel strong again.

Healing doesn’t always need big words.
Sometimes, it just needs the right guidance at the right time 🤍

Grateful to be part of her journey. — Dr. Ateka Zaid Khan
Shifa Within | Heal & Rise .
ShifaWithin
MentalWellbeing HealAndRise InnerStrength

14/12/2025

“Grateful to be recognized, honored to recognize inspiring women.”🤗

03/12/2025

A little healing can change an entire home.
One of my clients came to me feeling unseen, unsupported, and emotionally exhausted…
and today, she is living with peace, confidence, and renewed love in her relationships.

- Healing is possible.
- Change is possible.
- You are not stuck.

If you’re going through emotional pain, relationship struggles, or feeling mentally overwhelmed —
I’m here to help you find clarity, comfort, and confidence again.
DM to book your counselling session.

25/11/2025

When life feels heavy… you don’t have to carry it alone.
At Shifa Clinic, I now offer 1:1 Personal Counselling Sessions — a safe, confidential space to talk, heal, release & realign your inner world.

Whether you’re feeling:
💛 Emotionally overwhelmed
💛 Stuck in old patterns
💛 Hurt but unable to express
💛 Lonely despite having people around
💛 Confused about relationships, purpose or next steps

…I am here to guide you gently, with compassion and wisdom.
Your story matters. Your healing matters. Your peace matters.

If your heart is asking for support,
📩 DM me “HEAL” to book your session

Let’s begin your journey towards clarity, courage, confidence & calm.
Because you deserve a life that feels light.
You deserve Shifa — complete healing.

19/11/2025

Shifa Within — Heal & Rise 🌿
A space where I help you heal your mind, emotions, and daily life patterns, along with gentle homeopathic guidance.
If you’re struggling with stress, overthinking, relationship pressure, emotional overload, or weight issues —
you don’t have to do it alone. 💛
I’m here to help you create calm, clarity, and balance from the inside out.

15/11/2025

I didn’t know an old version of me was secretly running my life… until today.

Sometimes it’s not “life falling apart”…
It’s the old you falling away.

The version of me that:
✨ Overthought everything
✨ Worried about being judged
✨ Compared myself with others
✨ Felt guilty for saying NO
✨ Wanted to make everyone happy

That version was tired.
It was protecting me the only way it knew.

Today…
I met a new me.
One who is calmer, clearer, grounded, and finally SAFE inside her heart. 💛

Healing is not becoming a new person.
Healing is guiding your old self into safety.

If this resonates, maybe you’re outgrowing your old version too.

12/11/2025

Sometimes you’re not angry, lazy, or too emotional…
You’re just living in a trauma response. 💔

12/11/2025

08/11/2025

08/11/2025

“Why We Feel Stuck Even When Life Looks Fine”

Sometimes life looks okay —
family is good, work is fine, health is manageable…
but deep inside, something feels missing. 🌿

We smile, yet feel empty.
We keep moving, yet don’t feel alive.
We don’t know why we feel this way — and that’s what makes it harder. 💫

The truth is — it’s not about failure or weakness.
It’s about the small parts of us that never got heard, healed, or understood. 🌸

That’s where inner work begins —
to reconnect, release, and rise again.

✨ Shifa Within – Heal & Rise ✨
Helping you heal what’s unseen, so you can shine again from within. 💖

08/11/2025

“Why We Feel Stuck Even When Life Looks Fine”

Sometimes life looks okay —
family is good, work is fine, health is manageable…
but deep inside, something feels missing. 🌿

We smile, yet feel empty.
We keep moving, yet don’t feel alive.
We don’t know why we feel this way — and that’s what makes it harder. 💫

The truth is — it’s not about failure or weakness.
It’s about the small parts of us that never got heard, healed, or understood. 🌸

That’s where inner work begins —
to reconnect, release, and rise again.

✨ Shifa Within – Heal & Rise ✨
Helping you heal what’s unseen, so you can shine again from within. 💖

05/11/2025

As a Homeopathic Consultant, I’ve always believed that healing is more than curing the body — it’s restoring the soul. 🌸

Something beautiful is awakening… and this is the beginning of Shifa Within – Heal & Rise. 🌿