Aananya Physiotherapy & Nutrition Center

Aananya Physiotherapy & Nutrition Center A1 somnath Mahadev society behind Sargam shopping centre point surat. Gujarat India

01/12/2025

Your winter wellness starts here ❄️💆‍♂️

Experience the healing touch of our signature warm therapies and melt away the pain.

Get 10% OFF on all massage packages!

28/10/2025

Karan Jain fractured both his hands, and even basic movement felt impossible.

But with consistent sessions and personalized physiotherapy at Ananya Physiotherapy, he’s now typing, working, and living life independently again 🙌

Healing isn’t overnight — it’s earned, one session at a time 💫

02/10/2025

Welcome to Ananya Physiotherapy

From mindful diets to expert therapy, core & neuro exercises, yoga, and soothing massages, we’re here to heal, restore, and empower you. 💪

Because at Ananya, your wellness isn’t just treated, it’s nurtured.

11/09/2025

Myth - Pregnant women can’t do core exercises ❌

Truth is with the right guidance, core exercises are not just safe, but actually help in smoother pregnancy, better posture & easier delivery. 💪🤰✨

At Ananya Physiotherapy, we empower moms-to-be with safe, effective, and science-backed workouts. 🌸💖

Tag a mom-to-be who needs to see this! 👇💬

30/08/2025

Back pain is one of the most common problems caused by sitting for long hours in the same position.

Regular guided stretching not only relieves stiffness but also improves spinal mobility and posture.

Here are 6 simple stretches you can try daily for relief:
✔ Cobra Pose – opens up the spine and strengthens the lower back
✔ Spinal Twist – releases tension in the mid and lower back
✔ Child’s Pose – gently stretches the spine and relaxes muscles
✔ Superman – strengthens core and back muscles
✔ Knee-to-Chest (Right & Left) – eases lower back tightness
✔ Cat & Camel – improves flexibility and spinal alignment

✅ Just 10 minutes a day can help reduce pain, improve posture, and keep your back healthy.

Address

Surat
395007

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 9am - 5pm

Telephone

+918200992857

Website

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