At Ananya Physiotherapy Clinic, we understand that menopause brings about loss of oestrogen and hormonal changes, causing tight ligaments, joint stiffness and muscle weakness. We have a patient experiencing similar challenges with knee muscle weakness and hip stiffness, and our specialized exercises are designed to address these issues and prevent early arthritis. Notably, there has been a significant improvement in hip stiffness which gives her the ability to fold legs comfortably. For any specific care inquiries, feel free to reach out.
#physiotherapy #physiotherapist
That warm feeling when our clients’ words speak louder than any pain. 🙌❤️
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#testimonialsaturday #PhysiotherapySuccess #physiotherapy #physiotherapist
Game, set, match for a badminton enthusiast who reclaimed more than victory! 🏸 With tailored care, we helped restore leg mobility, flexibility, and balance. Cheers to triumphant comebacks and wellness! 🌟💪 .
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#ReclaimingWellness #BackInAction #physiotherapy #physiotherapist #anklesurgeryrecovery #recovery #physiotherapy_world
Marking India’s 77th Independence Day with a powerful step towards wellness! 🇮🇳💪 Today, we hosted a free Bone Mass Density and Physiotherapy Consultation Camp, where 136 clients came together to learn, improve, and celebrate healthier lives. Here’s to our journey towards strength and well-being!
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#HealthierIndia #IndependenceDay #AananyaClinic #indiaindependenceday #77thindependanceday🇮🇳🇮🇳❤️ #bonemassdensity #physiotherapyconsultation
Celebrating Inspiring Transformations 🌟 From postpartum struggles to vibrant wellness! Witness the amazing journey of our PCOD client who shed 10kgs, conquered postpartum weight challenges with being a working mom and now enjoys the gift of regular periods since the last 5 months through nourishing choices. 🥗💪 Embrace the power of holistic health with us!
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#WellnessJourney #HealthyTransformation #NourishYourBody #weightlosstips #weightloss #diet #postpartum
Are you struggling with weight management or dietary concerns? 📈 Our diet consultation services can provide the support and guidance you need.
Healthy living through our diet has a multitude of positive impact on your physical, mental, and emotional well-being. It is a holistic approach that leads to a fulfilling and rewarding life.
Including nutritious diet helps to manage chronic illnesses and boosts energy levels .
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#physiotherapy #sportsphysiotherapy #physiotherapystudent #physiotherapy_world #sportphysiotherapy #physiotherapyclinic #veterinaryphysiotherapy #animalphysiotherapy #equinephysiotherapy #worldphysiotherapyday #dogphysiotherapy #neurophysiotherapy #physiotherapylife #pelvicfloorphysiotherapy #physiotherapyday
Spinal mobility refers to the ability of the spine to move freely and smoothly through its full range of motion.
Having good spinal mobility is essential for performing everyday activities, maintaining proper posture, and engaging in physical exercise or sports.
A mobile spine contributes to better balance and stability, reducing the risk of falls and injuries.
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#physiotherapy #physio #physicaltherapy #physiotherapist #fisioterapia #rehab #fitness #rehabilitation #health #physicaltherapist #backpain #exercise #fisio #pain #wellness #fisioterapeuta #chiropractic #injury #massage #pilates #therapy #sport #healthylifestyle #chiropractor #neckpain #painrelief #osteopathy #kneepain #mobility #recovery
Rotator cuff tear is a common problem that leads to difficulty in raising and moving your arm just like this patient had but physiotherapy offers several benefits for such individuals. Here are some of the advantages of undergoing physiotherapy for a client with rotator cuff tear:
1. Physiotherapy can help alleviate pain through various techniques such as manual therapy, ice or heat therapy, and electrical modalities like ultrasound or TENS.
2. Improved range of motion
3. Strengthening of muscles
4. Restoration of shoulder function
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#gym #sportsmedicine #massagetherapy #training #medical #doctor #injuryprevention #pt #sportsinjury #sports #covid #sportsphysio #yoga #spine #osteopatia #dpt #healthcare #manualtherapy #workout #anatomy #medicine #physiolife #lowbackpain #sportstherapy #occupationaltherapy #shoulderpain #physiotherapie #repost #fisioterapi #movement
Rotator cuff tear is a common problem that leads to difficulty in raising and moving your arm just like this patient had but physiotherapy offers several benefits for such individuals. Here are some of the advantages of undergoing physiotherapy for a client with rotator cuff tear:
1. Physiotherapy can help alleviate pain through various techniques such as manual therapy, ice or heat therapy, and electrical modalities like ultrasound or TENS.
2. Improved range of motion
3. Strengthening of muscles
4. Restoration of shoulder function
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#physio #physiotherapy #pain #painrelief #rotatorcuff #shoulderworkout #shoukderpain #streching #painrelief #surat #suratcity #doctor
The core refers to the muscles in your abdomen, lower back, pelvis, and hips💯
Core strength is essential for functional movement patterns, such as bending, lifting, twisting, and reaching. Whether you’re picking up groceries, playing sports, or simply getting out of a chair, a strong core is involved in almost every movement you make🤸🏻
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#india #core #coreexercises #fit #fitnessmotivation #health #physiotherapy #healty #healthylifestyle #surat #suratcity #reelsinstagram #reelsvideo #reelfeelkaro #instagood #instadaily #instamood
A glimpse of our doctors embracing the beauty of yoga. The best part of yoga lies in its versatility and adaptability, making it accessible to people of all ages and fitness levels.
Yoga is a holistic practice that nurtures spiritual growth and inner peace. It provides an opportunity for self-reflection, self-discovery, and self-transformation, allowing individuals to connect with their higher self and experience a sense of interconnectedness.
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#yoga #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogateacher #yogapose #instayoga #igyoga #yogajourney #yogapants #yogadaily #yogagram #yogaaddict #yogafit #acroyoga #yogamom #yogafun #yogalover #iloveyoga #yogaposes #yogaflow #yogalifestyle
The back muscles play a crucial role in stabilizing the spine, providing support and protecting it from excessive movement or injury. Strengthening these muscles helps enhance spinal stability and reduce the risk of spinal misalignment.
Moreover, the core muscles, also provide stability and support to the spine. When these muscles are weak, the spine becomes more vulnerable to excessive stress and strain, leading to back pain.
Strengthening the core along with back provides a solid foundation for movement, reducing the risk of imbalances or abnormal loading that may lead to pain.
Additionally, using the Swiss ball and Bosu ball during exercise can offer several benefits as it improves posture and alleviates back pain by strengthening the abdominal and back muscles.
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##physiotherapy #physio #physicaltherapy #physiotherapist #fisioterapia #rehab #fitness #rehabilitation #health #physicaltherapist #backpain #exercise #fisio #pain #wellness #fisioterapeuta chiropractor #neckpain #painrelief #osteopathy #kneepain #mobility #recovery
Happy 😊clients, Real results: Hear what our valued patients have to say about their experience!💯
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#physiotherapy #physio #physiotherapist #precure #strength #strengthtraining #recovery #diet #jointpain #injury #surat #suratcity #india
Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will. 😌🥰
#reels #reelsinstagram #reelsvideo #reelkarofeelkaro #reelitfeelit #reel #reelvideo #share #diet #dietplan #instagood #instagram #instalike #insta #weightloss #age #explore #viral
Here is the final outcome of our diet consultation !!! ♥️💪🏻
#reels #reel #reelsinstagram #reelkarofeelkaro #reelsindia #reelvideo #reelsinsta #diet #dietplan #dietfood #food #foodie #physiotherapy #physio #physiolife #physiotherapist #viral #viralreels #results #outcome
Combination of core and back strengthening to reduce back pain !!😌
#reels #reel #reelsinstagram #reelsvideo #reelkarofeelkaro #reelvideo #physiotherapy #physio #physiolife #exercise #backexercises #instagood #instagram #insta #instadaily #workout #workoutroutine #viral #selfcare #selflove
Yoga is the union of the body, mind and soul.🥰
#reels #reel #reelsinstagram #reelsvideo #reelkarofeelkaro #reelvideo #instagood #instagram #insta #instadaily #yoga #yogainspiration #yogapractice #yogalove #yogaposes #explore #explorepage
We wish each one of you a very happy and prosperous Diwali❤️ Let’s burn our every discomfort we have and stay health and fit.
#diwali #diwalidecorations #physiotherapy #physiotherapist #diwalicelebration #physicaltherapy #physiotherapist #visitus
Looking for flat feet exercises? Here is the solution 😌💪🏻
#flat #feet #feetpic #feetexercise #exercise #physiotherapy #routine #morningroutine #foot #physio #physiolife #life #problem #problemsolving #helpingothers #help #instagram #instalike #instagood #insta #explorepage #explore
Benefits of Prenatal yoga 🧘♀️💕!!
#reels #reel #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelsindia #physiotherapy #prenatal #prenatalyoga #yoga #yogainspiration #yogabenefits #explore #explorepage #explorer #exploremore
A1 somnath Mahadev society behind Sargam shopping centre point surat. Gujarat India
