What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm Sunday 9am - 5pm

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Aananya Physiotherapy & Nutrition Center

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Aananya Physiotherapy & Nutrition Center

A1 somnath Mahadev society behind Sargam shopping centre point surat. Gujarat India

11/09/2025

Myth - Pregnant women can’t do core exercises ❌

Truth is with the right guidance, core exercises are not just safe, but actually help in smoother pregnancy, better posture & easier delivery. 💪🤰✨

At Ananya Physiotherapy, we empower moms-to-be with safe, effective, and science-backed workouts. 🌸💖

Tag a mom-to-be who needs to see this! 👇💬

30/08/2025

Back pain is one of the most common problems caused by sitting for long hours in the same position.

Regular guided stretching not only relieves stiffness but also improves spinal mobility and posture.

Here are 6 simple stretches you can try daily for relief:
✔ Cobra Pose – opens up the spine and strengthens the lower back
✔ Spinal Twist – releases tension in the mid and lower back
✔ Child’s Pose – gently stretches the spine and relaxes muscles
✔ Superman – strengthens core and back muscles
✔ Knee-to-Chest (Right & Left) – eases lower back tightness
✔ Cat & Camel – improves flexibility and spinal alignment

✅ Just 10 minutes a day can help reduce pain, improve posture, and keep your back healthy.

23/08/2025

From endless screen time to poor posture, cervical pain is more common than you think.
But it can be treated and prevented.

At Aananya Physiotherapy, we help you find lasting relief through posture correction, guided exercises, and personalised therapy.

Because pain shouldn’t hold you back from living freely.

04/08/2025

Meet Mr. Rajiv Zaveri, who came to us with one goal — to find relief and recovery from Multiple Sclerosis (MS).

MS is a chronic neurological condition that disrupts communication between the brain and body, often leading to muscle weakness, fatigue, and balance issues.

With our expert team and tailored therapy plans, we helped Mr. Rajiv:
✅ Regain strength
✅ Improve coordination
✅ Manage fatigue
✅ Relax and rejuvenate — mind & body

At Ananya, it’s not just about treatment — it’s about transforming lives with empathy, expertise, and healing hands.

26/07/2025

Got varicose vein discomfort?

Relieve the pain in just 10 minutes a day with these simple moves:

1 . Ankle toe-movement and circles
2. Leg elevation with ankle movements
3. ⁠Calf Raises

Boost circulation, reduce swelling, and keep your legs feeling lighter — one step at a time!

19/07/2025

From severe neck pain to ease and strength – Ira Bansal’s recovery is nothing short of inspiring! 💪✨

At Ananya, healing isn’t just treatment it’s a transformation.

And stories like hers? They’re what fuels our passion every single.

09/07/2025

In just 4 months, Ketanji dropped 10 kgs

No fad diets. No shortcuts. Just clean food, movement, and commitment — and Ketan Ji is living proof it works.

02/07/2025

Meet Karthik - our little warrior who didn’t give up.

With strength and support, he’s now walking independently.

This is more than progress — this is a miracle in motion.

30/06/2025

Meet Karthik — our little warrior who didn’t give up.
With strength and support, he’s now walking independently.
This is more than progress — this is a miracle in motion💛

21/03/2025

Aananya Physio brings you Pilates , The perfect blend of strength and flexibility to elevate your fitness.

Whether you thrive in energizing group sessions or prefer a personalized one-on-one experience, we’ve got you covered!!

19/02/2025

Join us on March 1 at Aananya for an enlightening session on pelvic floor health!!

A journey to nurture your inner strength and support overall well-being.

Discover gentle techniques and thoughtful insights designed to empower you in a warm, inviting space. Embrace this opportunity to care for a vital part of your body and unlock subtle yet transformative benefits.

Your path to deeper wellness begins here.

14/02/2025

Calling all mamas-to-be!

Exciting news! We’re launching special antenatal exercise classes at Ananya Physiotherapy Clinic. Because growing a tiny human is hard work, but staying active doesn’t have to be! 💪

Our women’s health physio team has crafted fun, safe workouts that will:
🌟 Keep you strong and comfy throughout your pregnancy
🌟 Help prepare your body for labor (yes, please!)
🌟 Connect you with other expectant moms

Think of it as a pregnancy party where we move, groove, and maybe waddle a little

Your body is doing something amazing - let’s support it together! ✨
[ Physiotherapy, Surat, Best Physio in surat ]

Address

Surat
395007

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm
Sunday	9am - 5pm

Telephone

+918200992857

Website

facebook.com

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