Sakhi women's health physiotherapy centre

Sakhi women's health physiotherapy centre works exclusively for women of all age group, it includes

Operating as usual

16/02/2022

Photos from Sakhi women's health physiotherapy centre's post 14/12/2021

QUEEFING -VAGINAL FLATULENCE

(This feels and sounds like actual farting with sound but no smell )

This noise and sound coming from the va**na is real , can occur while changing positions like sit to stand or lying to sitting,
while doing some yoga stretches or maybe while having coitus ..
This can be embarrassing as again it is not in our control.

Problem could be with your pelvic floor muscles which could be tight or weak or sometimes also with the position of the uterus ...
Commonly seen in postpartum women indicating it could be associated with pelvic floor being weak or may be tight.

Taking help from a professional definitely helps, wherein a good assessment of the pelvic floor (muscles between your legs )
And also understanding the core and synchronization of your breathing can make a difference:)

15/09/2021

Childbirth and it's curiosity can be best dealt with the right kind of information πŸ™‚
We are more then happy to give to give you the right kind of support :
Join us for a FREE SESSION ON CHILBIRTH AND ALL YOU NEED TO KNOW ABOUT IT!
ON- 29 th SEPTEMBER -WEDNESDAY
TIME -11 AM TO 12 PM

Register on the link below :

https://forms.gle/nFw2GRwYAApsNQ8y9

# # #

31/08/2021

Chair yoga - yes so anyone who has long sitting hours and complaints of not having time for stretches ?
Everything starts with a change in the mindset
Let fitness be your no 1 priority.. everything else can wait βœ‹

#chairyoga # #0 #

Photos from Sakhi women's health physiotherapy centre's post 16/03/2020

2 days certificate course on β€œPILATES IN PREGNANCY AND BEYOND β€œ at SAKHI by none other then DR ADITI SINGH from Bangalore .
She is a renowned physiotherapist and stott pilates trainer, co founder and managing director at revive physical health and wellness centre , Bangalore . An amazing experience of learning with hands on , could nt had asked for anything more !
Thanks a lot dr aditi mam 😊😍! And also a big thank you to dr nishant Tejwani sir for felicitating the event .

Photos from Sakhi women's health physiotherapy centre's post 19/01/2016

Antenatal patients -ball and partner exercises

Photos from Sakhi women's health physiotherapy centre's post 15/01/2016

Photos from Sakhi women's health physiotherapy centre's post

Videos (show all)

#bosu #fitness #workout #pilates #trx #bosuball #bosuworkout #gym #core #personaltrainer #bosuballworkout #training #bal...
Chair yoga - yes so anyone who has long sitting hours and complaints of not having time for stretches ?Everything starts...

Location

Category

Telephone

Address


4 Th Floor, Shiv Pooja Complex, Opposite Agra Sweets, City Light
Surat
395007

Opening Hours

Monday 9am - 3pm
5pm - 8pm
Tuesday 9am - 3pm
5pm - 8pm
Wednesday 9am - 3pm
5pm - 8pm
Thursday 9am - 3pm
5pm - 8pm
Friday 9am - 3pm
5pm - 8pm
Saturday 9am - 2pm
5pm - 8pm

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