Sakhi women's health physiotherapy centre

Sakhi women's health physiotherapy centre Sakhi women's health physiotherapy centre works exclusively for women of all age group, it includes services like fitness, weight loss, pregnancy classes..

Struggling with bladder leaks, pelvic pain, or discomfort after delivery? Pelvic Floor Physiotherapy can help you regain...
27/03/2026

Struggling with bladder leaks, pelvic pain, or discomfort after delivery? Pelvic Floor Physiotherapy can help you regain control, strength, and confidence 💪✨

This specialized therapy focuses on strengthening and relaxing the pelvic floor muscles that support your bladder, uterus, and bowel. It’s safe, non-invasive, and highly effective for both women and men.

Take a step toward better comfort, control, and quality of life with guided pelvic floor care.

Pregnancy and motherhood bring incredible changes to your body—and the right care can make all the difference 🤍Prenatal ...
19/03/2026

Pregnancy and motherhood bring incredible changes to your body—and the right care can make all the difference 🤍

Prenatal physiotherapy helps you stay active, manage back pain, improve posture, and prepare your body for a smoother delivery 🤰✨ Gentle exercises and guided techniques support strength, flexibility, and overall comfort during pregnancy.

Taking care of your body before and after delivery ensures a healthier, stronger, and more confident you 💖

Calling all Physiotherapy students & physiotherapists!Upgrade your clinical understanding with our Women’s Health Physio...
14/03/2026

Calling all Physiotherapy students & physiotherapists!

Upgrade your clinical understanding with our Women’s Health Physiotherapy Educational Webinar Series-covering pelvic health, pregnancy,labor, postpartum care, menopause and PCOS.

DM for further details .
* Certificates will be provided * Would you like to enhance your knowledge in women's health physiotherapy ?

Physiotherapy is not only about healing the body — it also brings peace to the mind. 🌿When pain reduces and movement bec...
13/03/2026

Physiotherapy is not only about healing the body — it also brings peace to the mind. 🌿

When pain reduces and movement becomes easier, it naturally lifts your mood and reduces stress. Regular physiotherapy sessions help improve mobility, ease muscle tension, and restore confidence in daily activities. 💪

A relaxed body supports a calm mind. Through guided exercises and proper care, physiotherapy helps you feel balanced, comfortable, and mentally refreshed.

Because true wellness is when both body and mind feel at ease. ✨

🤰 Diastasis Recti: The Hidden Postpartum Problem 💔Many new moms don’t realize that after pregnancy, their abdominal musc...
07/03/2026

🤰 Diastasis Recti: The Hidden Postpartum Problem 💔

Many new moms don’t realize that after pregnancy, their abdominal muscles can separate — a condition called Diastasis Recti. It can lead to lower back pain, a protruding belly, and core weakness if left untreated. 💪

The good news? With proper exercises and care, you can regain strength and restore your core! 🌟

Listen to your body, prioritize healing, and don’t ignore the signs. Your postpartum journey matters! ❤️

Your spine supports you every single day — it’s time to support it back! 🧍‍♂️✨Physiotherapy plays a vital role in mainta...
03/03/2026

Your spine supports you every single day — it’s time to support it back! 🧍‍♂️✨

Physiotherapy plays a vital role in maintaining a healthy spine by improving posture, strengthening core muscles, and enhancing flexibility. Whether you’re dealing with back pain, stiffness, or long hours at a desk, targeted exercises and expert guidance can help reduce discomfort and prevent future issues. 💪🦴

Through personalized stretching, strengthening routines, and posture correction techniques, physiotherapy helps restore mobility and improve overall spinal health. A strong spine means better balance, improved movement, and a more active lifestyle. 🚶‍♀️🌿

Take care of your spine today for a pain-free tomorrow! 🌟

Busy Moms, You’re Strong… But You Don’t Have to Live With Pain 💪💛From early morning routines to late night responsibilit...
21/02/2026

Busy Moms, You’re Strong… But You Don’t Have to Live With Pain 💪💛

From early morning routines to late night responsibilities, moms are always on their feet. But constant back pain, neck stiffness, and body aches shouldn’t be part of your daily routine.

✨ Take a moment for yourself
✨ Stretch, breathe, and relax
✨ Listen to your body’s signals

Because when you stay strong and pain-free, you can enjoy every beautiful moment with more energy and happiness 🌸

You deserve care too, Mom 🤍

💪✨ Physiotherapy for Stronger, Healthier Muscles ✨💪Muscle pain, stiffness, or weakness can limit your daily activities a...
13/02/2026

💪✨ Physiotherapy for Stronger, Healthier Muscles ✨💪

Muscle pain, stiffness, or weakness can limit your daily activities and affect your overall performance. Physiotherapy plays a vital role in restoring muscle strength, improving flexibility, and preventing future injuries. 🏃‍♂️🧘‍♀️

Strong muscles mean better movement, better posture, and a better quality of life. Start prioritizing your muscle health today! 💚

🌿 Pelvic Floor Therapy: Strengthen from Within 🌿Your pelvic floor plays a vital role in supporting your bladder, bowel, ...
07/02/2026

🌿 Pelvic Floor Therapy: Strengthen from Within 🌿

Your pelvic floor plays a vital role in supporting your bladder, bowel, and core muscles. When it’s strong and healthy, you feel more confident, comfortable, and in control. 💪✨

Pelvic floor therapy helps improve muscle strength, reduce discomfort, and enhance overall well-being. Whether it’s for better posture, improved balance, or restoring daily comfort, this therapy supports your journey to a healthier lifestyle. 🌸🧘‍♀️

Invest in your inner strength and take a step toward better physical wellness—because feeling good from the inside matters. 💙🌼

💪 Say goodbye to pain and hello to mobility! 🌟 Whether it’s back pain, joint stiffness, or post-injury recovery, physiot...
02/02/2026

💪 Say goodbye to pain and hello to mobility! 🌟 Whether it’s back pain, joint stiffness, or post-injury recovery, physiotherapy helps you regain strength, flexibility, and confidence. 🏃‍♂️🧘‍♀️

✨ Personalized treatments
✨ Pain relief & faster recovery
✨ Improve posture & daily movement

Take the first step towards a healthier, more active life today! 🌈

Feeling that constant neck stiffness or pain? 😣 Don’t ignore it! Physiotherapy can help relieve tension, improve posture...
23/01/2026

Feeling that constant neck stiffness or pain? 😣 Don’t ignore it! Physiotherapy can help relieve tension, improve posture, and restore mobility. 🧘‍♂️💆‍♀️ Gentle exercises, stretches, and expert techniques can make a huge difference in your day-to-day comfort. Take care of your neck today for a pain-free tomorrow! 💪✨

Strong women need strong backs 💪🦴Between work, home, workouts, and everything in between, your back does a lot every sin...
19/01/2026

Strong women need strong backs 💪🦴
Between work, home, workouts, and everything in between, your back does a lot every single day. When it’s weak or strained, it affects posture, confidence, and overall well-being.

Physiotherapy helps women build a resilient back by improving posture, relieving pain, increasing flexibility, and strengthening core muscles—safely and naturally 🌿✨
Because taking care of your back isn’t a luxury, it’s a necessity.

Stand tall. Move freely. Feel stronger. 💃🧘‍♀️















Address

, Shiv Pooja Complex
Surat
395008

Opening Hours

Monday 9am - 3pm
5pm - 8pm
Tuesday 9am - 3pm
5pm - 8pm
Wednesday 9am - 3pm
5pm - 8pm
Thursday 9am - 3pm
5pm - 8pm
Friday 9am - 3pm
5pm - 8pm
Saturday 9am - 2pm
5pm - 8pm

Telephone

+917600453891

Website

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