Dr. Heena Jariwala Khanna

10/04/2025

🧠 Feeling off lately? You’re not alone.
Depression can silently creep in, often masked as tiredness, boredom, or just “having a bad day.”

⚠️ Recognize the early signs: • Persistent sadness or emptiness
• Loss of interest in things you once enjoyed
• Trouble sleeping—or sleeping too much

👉 Don’t ignore the signs. Your mental health matters.

💬 Comment “HELP” below to get a free detailed guide or personal planner to help you take control of your emotional well-being.

📲 Support is just a WhatsApp away — we’re here for you.
DM +918980722922

24/04/2024

Excited to share my latest article published in Rotary Club Surat's e-Spark edition!
Check out my insights on "Unraveling the Misuse of Mental Health Terms: A Call for Clarity and Sensitivity.
Read the full article here: https://rotaryindia.org/Documents/ebulletin/Group904/29022024__E_Spark__Edition__1628022024085601PM.pdf

28/01/2024

🌟 Join us on Feb 1 to prioritize your mental health! *Dr. Heena Khanna*, in partnership with Nirali Multi-speciality Hospital, is hosting a Free Mental Health Camp at Nirali Hospital, Navsari, Gujarat. Let's come together to prioritize mental well-being. Spread the word and encourage those in need to avail this opportunity. Your mental health matters! 💙

08/01/2024

Grateful for the invite to the psychological fest! ☺️

Eager to participate in activities that promote awareness and education about mental health.
Together, let's make a positive impact on the way we approach psychological well-being.

14/11/2023

Wishing you a festival of lights and a year filled with joy, prosperity, and new beginnings. Happy Diwali and a joyful New Year!

19/10/2023