NutriNourish

NutriNourish Don’t eat less, eat smart! Consult for Weight Management |Therapeutic | Pre/post Pregnancy |Sports Nutrition diet plans with in-depth body analysis.

WhatsApp/ DM me to get your diet plan today!

20/09/2025

💡 Do you start your mornings with Poha?
It’s light, tasty, and quick… but plain poha is mostly carbs.
That means a quick sugar spike ⚡ followed by an energy crash 💤 — not great if you’re dealing with PCOS, weight balance, or mid-morning fatigue.

✨ The fix is simple: add peanuts 🥜.
They bring in protein + healthy fats, which slow down glucose rise, keep you full for longer, and support better hormone balance.

Try this smarter version of poha → it’s just as comforting, but works harder for your health 💪

🌿 Don’t Eat Less, Eat Smart 🌿

👉 Save this for your next breakfast & share it with someone who loves poha!

[high protein breakfast, pcos friendly recipes, easy indian breakfast, nutrition hacks, dt mukti naik]

👑 A proud new milestone in my journey!Thrilled to officially step into my upgraded role as a Genetic Counsellor & Nutrit...
15/09/2025

👑 A proud new milestone in my journey!

Thrilled to officially step into my upgraded role as a Genetic Counsellor & Nutritionist 🧬✨

With [genetic health] at the core, I now combine:
🌱 Certified expertise in Nutrigenomics
📋 Personalized nutrition plans
🧬 Preventive & science-backed wellness
💪 Disease reversal strategies for lifestyle disorders

Because real healthcare is not about one-size-fits-all… it’s about bridging your genes with everyday nutrition to achieve long-term results.

Excited to bring more personalized, preventive solutions for DNA wellness and preventive healthcare.

[genetic health, preventive healthcare, DNA wellness, Mukti Naik]

👑 Another proud feather in my crown!Excited to announce that I am now a Certified Genomic Wellness Consultant 🧬✨This mil...
11/09/2025

👑 Another proud feather in my crown!

Excited to announce that I am now a Certified Genomic Wellness Consultant 🧬✨

This milestone empowers me to combine Nutrition + Genetics and design personalized wellness plans that go beyond one-size-fits-all diets.

Because at the end of the day…
Your Health. Your Genes. Your Plan. 🌱

Grateful for this learning journey and looking forward to bringing more science-backed, gene-based solutions to transform lives. 💪

[genetic health, preventive healthcare, DNA wellness, Mukti Naik]

🌿 Are you ready to discover the future of healthcare? 🌿Most of us follow the same “one-size-fits-all” advice for health ...
09/09/2025

🌿 Are you ready to discover the future of healthcare? 🌿

Most of us follow the same “one-size-fits-all” advice for health — yet still struggle with PCOS, diabetes, heart problems, hormonal imbalance, or unexplained fatigue. Why? Because the real answers are hidden in our DNA. 🧬✨

That’s why I invite you to the Genomic Wellness Revolution Awareness Camp 🩺
📅 Date: Saturday, 13 September 2025
🕗 Time: 8:00 PM – 10:00 PM
📍 Platform: Zoom (Hindi Session)

💡 In these 2 hours, you’ll learn:
✅ Why the healthcare sector is struggling
✅ Why “one-size-fits-all” strategies don’t work
✅ How your DNA reveals risks for genetic & lifestyle diseases
✅ How a gene-based lifestyle can improve health, happiness, anti-ageing & longevity

🎙️ Speaker: Mr. Stan Serrao, CMD of Welocity Genetics, Mumbai

⚠️ Note: This is an invitation-only session. Please do not forward further.

💬 Comment DNA if you’d like to join.

[genetic health, preventive healthcare, DNA wellness, Mukti Naik]

🌟 A Proud Milestone Achieved! 🌟I’m excited to share that I have successfully completed the Certificate Course in Nutrige...
06/09/2025

🌟 A Proud Milestone Achieved! 🌟

I’m excited to share that I have successfully completed the Certificate Course in Nutrigenomics with a 94% score & 13th rank 🎓✨

This certification officially upgrades me as a Certified Genomic Wellness Consultant 🧬 — empowering me to combine the power of genes + nutrition for truly personalized health and wellness solutions.

Every step of learning is a step closer to serving better, guiding deeper, and making a stronger impact 🌱💪

This is just one of many feathers in my crown… more certifications and growth to come! 🚀

👉 Have you ever thought about how your genes might be influencing your health goals? Comment below ⬇️

[Milestone, Wellness, Genetic test, Nutrigenomics, Dt Mukti Naik]

Every drop of sweat is a silent step toward the strongest version of me. 💪I’m not just working out for the body—I’m doin...
30/04/2025

Every drop of sweat is a silent step toward the strongest version of me. 💪
I’m not just working out for the body—I’m doing it for a clear mind, better energy, and a healthier tomorrow.

Progress isn’t always visible in the mirror, but it’s always happening on the inside.
Let’s keep moving, keep showing up, and keep choosing ourselves—one rep at a time. 🔁🔥

Looking to embrace a healthier, more vibrant lifestyle? 🌱✨ Dr. Mukti Naik, expert dietitian at NutriNourish, is here to ...
18/04/2025

Looking to embrace a healthier, more vibrant lifestyle? 🌱✨

Dr. Mukti Naik, expert dietitian at NutriNourish, is here to guide you with personalized nutrition and lifestyle strategies. Whether it’s weight management, improving energy, or overall wellness, Dr. Naik’s holistic approach helps you achieve lasting results.

DM us now for tailored advice and start your journey towards a healthier you today! 📩

[nutritionist, dietician, nutrition tips, healthy habits, stay healthy, Best Nutritionist, Best, Best Dietitian, lifestyle moderator, healthy lifestyle tips, homemade remedies for healthy life]

Address

Western Business Park, Opposite S D Jain School, Vesu
Surat
395007

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 1pm

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+919879562028

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