Cloud 9 - Feminine Fitness

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Cloud 9 - Feminine Fitness Cloud 9 - health & wellness center offers a numerous group classes that cater to all fitness levels

25/11/2024

Baby's development in first trimester(first 3 months)..

01/09/2024

20/08/2024

11/07/2024

Treatment for weak pelvicfloor( hypotonic pelvic dysfunction)
Kegel exercise for pelvicfloor muscle strengthening
Introduction of ,

05/07/2024

Hypertonic pelvic floor treatment

22/06/2024

Understand Hypertonic pelvicfloor

19/06/2024

Hypotonic pelvic floor treatment

15/06/2024

Pelvic health is a neglected but utmost important aspect of our health & wellbeing ❤️

13/06/2024

Understand the importance of pelvic floor muscles....

To understsnd the pelvic floor muscles, it's importance, it's dysfunction and exercises 👍
06/06/2024

To understsnd the pelvic floor muscles, it's importance, it's dysfunction and exercises 👍

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