04/03/2026
“Stop scrolling if you’re playing Holi this year!”
“This Holi, remember 3 orthopaedic tips:
1️⃣ Avoid running on wet floors.
2️⃣ Wear anti-slip footwear.
3️⃣ Stay hydrated to prevent muscle cramps.
But one careless slip can stop the celebration.
Enjoy the festival, but protect your bones and joints.
If injury happens, early treatment prevents complications.
Happy Holi from Sarvam Orthopaedic Hospital — Stay strong, stay safe! 🦴”
Wishing you a safe and joyful Holi from Sarvam Orthopaedic Hospital.”