
Dr. Pooja Power Yoga & Meditation Classes
Dr. Pooja Power Yoga & Meditation Classes Check this out on JdSocial
Yoga is an art We provide quality Yoga,Pilates & meditation classes for all age groups & all health problems!!we have special weight loss batches!!
Dr. Pooja Power Yoga & Meditation Classes Check this out on JdSocial
Yoga with dr interns USA
Got international certificate today! One more feather in cap! Did international yoga training in 2012 Kerala!!unde rmentor Sindu Nair!! Many more to go!!!thank u God,guru,parents,grandparents& all well wishers!!!
Gear up for yoga day!
Daily Buddha quotes
Vasudev Jaggi talks!!
●WHAT IS YOGA???
Never mistake a yoga asana to be simply a physical act, It's more than just physical.
When you balance your body you balance your emotions,
forward bends allow you to become more understanding n flexible to people n suitations,
backward bends give you strength n courage to face n overcome the setbacks in life,
twisting releases all fears n inhibitions that stop you from moving forward,
pranayama n mantra gives you the inner mental stamina to give your best effort in personal n professional life,
daily dhyana n meditation develops intuition so that you can feel inner voice n choose on what can lead you towards joy n happiness.
All these life changes happen during your asana practice.
Never mistake yoga to be just a physical act.
Do yoga as a discipline...
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Photos from Pooja power yoga's post
Timeline photos
Timeline photos
Photos from Pooja power yoga's post
Photos from Pooja power yoga's post
Photos from Pooja power yoga's post
Photos from Pooja power yoga's post
Yoga is ancient wisdom given by our sages& Rishis of India.it is union of body,breathe,mind & soul.it is union of cosmic energy with cosmic/ universal consciousness
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