Vama Wellness Centre For Women

05/03/2026

Women's Day પર તમારી પ્રિય સ્ત્રી માટે આ ગિફ્ટ બેસ્ટ રહેશે !

For Inquiry :

VAMA Wellness Center for Women

Contact:- 0261 270000

Contact :- 0261 2700001

Address :- રુપલ હોસ્પિટલ અને આઈવીએફ સેંટર

વિજય સેલ્સ ની બાજુની ગલી,

કારગિલ ચોક પાસે, પીપલોદ, સુરત.

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03/03/2026

પોતું કરતી વખતે 5 મિનિટ સ્ક્વોટ અને ટીવી જોતી વખતે પ્લેન્ક કે લેગ રેઈઝ કરી લો... વાંચો આ આર્ટિકલ...
[ Women Health, Women Fitness, Household Work Myth, Exercise Awareness, Strength Training, Squats, Plank Exercise, Daily Workout, Fitness Routine, Active Lifestyle, Cardio Workout, PCOS, Thyroid Health, Hormonal Balance, Weight Management, Metabolism Boost, Healthy Habits, Lifestyle Modification, Preventive Healthcare, Morning Exercise, Dr Rupal shah, vama wellness for women, surat ]

02/03/2026

A Gentle Reminder from Vama...

✨ Your Health, Your Power ✨
At Vama Women’s Wellness Centre, we believe every woman deserves complete care under one roof.

You carry a world within you — but while caring for everyone else, don’t forget yourself. 🌸

Our Comprehensive Wellness Package brings together every essential check-up you need:
✔️ Blood Tests
✔️ Sonography
✔️ Mammography
✔️ ECG
✔️ Expert consultations

Because prevention is always better than cure — and your health deserves priority, not postponement. !
Invest in yourself today — because nothing shines brighter than good health.

🔗 Book your package now.
Call us on: 02612700001, 7096999555

26/02/2026

Women’s Day March Special Vama Offer.
8th March is celebrated as Women’s Day.
VAMA wants to celebrate Women’s Day as "Healthy Pink Month" to raise awareness about women’s health.

For this we will organize * Pink Health Kitty * for your group at our hospital.

Services Included:
1.Free gynecological check-up and sonography
2.25% discount on mammography, Pap test, abdomen &Pelvic sonography and cervical cancer vaccine.
3.Expert health guidance by our doctors
4.Coffee & cookies for the group

Details:
Group members limit : minimum 15 to 40 members
Timings: Monday to Friday | 4:00 PM – 5:00 PM

Registration required
📞 For registration (11 AM – 5 PM):
07096999555 / 0261 2700001
Miss Trupti | Miss Manshi

Vama Wellness Centre for Women aims to offer comprehensive, integrated and multi-disciplinary care f

20/02/2026

Before you say “I do”, say “We checked.

Marriage is not just about matching hearts, but also understanding health.
Vama pre-marital check-up helps couples start their journey with confidence, clarity, and care.
Because a healthy beginning builds a stronger future.

To know more call us on 0261 2700001, 7096999555.

18/02/2026

Exercise during pregnancy is the best medicine 🤍
But the right guidance makes all the difference.
Consult our expert physiotherapist Dr. Krishna Gadher for safe and personalized prenatal exercises tailored to every stage of pregnancy.

Available: Mon | Wed| Fri
Time: 11:00 AM to 2:00 PM

Book your appointment today for a healthier, stronger pregnancy.
Call us on 0261 2700001

17/02/2026

Apology alone does not heal an affair.

Healing begins when words are followed by changed behavior, emotional safety, and radical transparency.
And real repair starts when you ask your partner what they need to slowly trust again.

This is not about rushing forgiveness.
It's about rebuilding safety-step by step.

How can you rebuild
Save this. Healing takes time.
your relationship?

Healing





Therapy

10/02/2026

વજાઈના સેલ્ફ ક્લિનીંગ અંગ છે, એને સાફ કરવા કેમિકલવાળા સાબુ કે સ્ટ્રોંગ કેમિકલ વાળા વોશ ન વાપરો, સાદા પાણીથી સાફ કરો... વાંચો ડો. રૂપલ શાહનો “સેક્સુઅલ હાઈજિન કેમ અને કેવી રીતે સાચવવું” આર્ટિકલ, સેક્સુઅલ અને રિપ્રોડક્ટિવ હેલ્થ ડે નિમિત્તે ....
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07/02/2026

Ever noticed your earwax color changing and wondered if it's normal?

Different shades can actually tell you a lot about your ear health.

Most people have yellow wax that's your ear's natural protection doing its job.

Darker brown shades usually mean the wax is older.

Some people naturally have white or dry, flaky wax, and that's normal too.

But if you spot red or blood-tinged wax, it may signal irritation or a tiny canal injury - often from earbuds or scratching.

If there's pain, bad smell, or discharge, it's time for an ENT
check-up.

Dr. Shivani Shahi
VAMA ENT, Head & Neck Surgeon

Book your ENT consultation on 7096999555.





Relief

Blood, Ent Hospital, Blood in ear, Ear pain, Hearing loss, Blocked ear

06/02/2026

પૂરતી ઊંઘ, બેલેન્સ્ડ ડાયેટ અને યોગ્ય એક્સરસાઈઝથી PCOSને કંટ્રોલ કરી શકાય છે... વાંચો આ આર્ટિકલમાં...
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04/02/2026

On World Cancer Day, 4th February, we focus on spreading awareness about gynecological cancers and their early warning signs.
Many gynecological cancers are preventable and treatable when detected early. Regular screenings and timely consultation can save lives.

Early detection starts with the right consultation.
Consult our gynaecologist — Dr. Rupal Shah
Book your Appointment on 0261 2700001

03/02/2026

Follow these tips and make your skin radiant ..
Skin care guidance by Dr. Swasti Patel, Skin Specialist and Cosmetologist
🗓 Every Wednesday
⏰ 10:00 AM – 11:00 AM
Book your appointment on 0261 2700001