Vama Wellness Centre For Women

Vama Wellness Centre For Women Vama Wellness Centre for Women aims to offer comprehensive, integrated and multi-disciplinary care f

Vama Wellness Centre for Women aims to offer comprehensive, integrated and multidisciplinary care for women of all age groups by bringing together a team of all female doctors, as well as diagnostic facilities related to women’s health as a one-stop solution to their various concerns.

26/07/2025

This season, move beyond chocolates and flowers.

Give her something lasting. Something that truly shows you care.

With Vama's Gift of Health, you're not just gifting a wellness package you're gifting time, self-love, and strength.

Call now to gift wellness: 02612700001/7096999555

(gift of health, vama women wellness, consultation, healthcare, physical wellness, emotional wellbeing, dr rupal shah, surat)













Kidney Stones: Small in size, big on pain.At Vama Wellness Centre for Women, we believe awareness is the first step to p...
25/07/2025

Kidney Stones: Small in size, big on pain.

At Vama Wellness Centre for Women, we believe awareness is the first step to prevention.

What causes them?

Dehydration, high-sodium diets, genetics, and underlying health conditions can all contribute.

What do you feel?

Severe pain, nausea, blood in urine, frequent and painful urination ignored. these symptoms shouldn't be

Early diagnosis and expert care can make all the difference. If you're experiencing any of these signs, don't wait.

Visit Vama where women's health is always a priority.

(urinary stones, kidney stones, womencare, healthcare, awareness)

Stones



21/07/2025

At Vama Women Wellness, we believe that confidence starts young — and so does self-love. 💛

Dr. Deepa Patel shares heartfelt tips on how to nurture a healthy, positive body image in your child with words, actions and unconditional acceptance.

Let’s raise a generation that celebrates their bodies for all they are and all they can do.

Heartburn? Bloating? That uncomfortable burning sensation?Here are simple yet effective ways to manage acidity naturally...
16/07/2025

Heartburn? Bloating? That uncomfortable burning sensation?
Here are simple yet effective ways to manage acidity naturally, from mindful eating habits to stress management techniques🤍

Take control of your gut health, one step at a time!
Save this for later & share with someone who needs it✨

[acidity, ways to manage, tips, vama women wellness, women's health, gut health, wellness tips]

15/07/2025

Did you know your brain holds the key to unlocking a calmer, more confident, and focused you!

In this powerful reel, we’ve combined 5 of the most effective psychology-based hacks to help you take control of your mindset and energy.

These aren’t just hacks — they’re brain tools for women navigating life. Whether you’re managing work stress, emotional overwhelm, or just seeking a moment of clarity, Vama women wellness is here to guide you back to balance.

Tap into your inner power. One hack at a time✨

Are you constantly tired or feeling off lately?You might be experiencing Vitamin B12 deficiency. A common but often over...
12/07/2025

Are you constantly tired or feeling off lately?
You might be experiencing Vitamin B12 deficiency.

A common but often overlooked issue, especially in women.
Watch out for symptoms like fatigue, shortness of breath, pale skin, digestive issues, tingling sensations, or memory troubles.

🩺 Don’t ignore these signs early detection can make all the difference.
Consult Dr. Unnati Mehta (General Physician)
📅 Monday to Friday | 🕐 1:00 PM – 2:00 PM

07/07/2025

Tired all the time? it might not just be “age.”
Dr. Unnati Mehta at Vama Women Wellness shares how one patient’s constant fatigue and leg weakness turned out to be a Vitamin B12 deficiency.
After 40, small symptoms can signal something bigger

Your health deserves attention. Early diagnosis, timely treatment and the right care can change everything.

04/07/2025

Breastfeeding and working? yes, you can do both.

In this video, Dr. Garima, our lactation consultant at vama women wellness, shares practical ways to make breastfeeding easier for working mothers — from pumping in advance and syncing with your baby’s routine to knowing your workplace rights.

whether you’re at home or at the office, your journey deserves care, confidence, and support.
because motherhood doesn’t pause when work begins — and you don’t have to choose one over the other. 💜

[breastfeeding, motherhood, vama women wellness,working mom tips, lactation consultation, vama, motherhood. pregnancy ]

Helping teens build a healthy body image starts at home.As adults, our words and actions play a powerful role in shaping...
02/07/2025

Helping teens build a healthy body image starts at home.

As adults, our words and actions play a powerful role in shaping how young minds see themselves. At Vama Women Wellness, we believe that building a positive body image in teens starts with honest conversations, acceptance and unconditional support🌸

✨ Talk openly about puberty and normalize body changes
✨ Focus on their strengths, not their appearance
✨ Avoid comparisons — every child is unique
✨ Be the role model they can look up to

Let’s raise a generation that grows up feeling proud of who they are — inside and out🤍

[ body positivity, body image, teenage, teen wellness, vama women wellness, awareness, positive parenting, self worth, surat, fyp]

01/07/2025

Doctor’s Day Special 💐

Today, on this special occasion of Doctor’s Day,
we — the women doctors of —
take a collective pledge to serve every woman’s health
with kindness, empathy, and love💗🩺!

Because caring for women is not just our profession —
it’s our purpose, our pride, and our promise💕.

.ent .1302 Dr renu gandhi

Friday, 27th June was National HIV Testing Day — a reminder that the real danger often lies not in the diagnosis, but in...
30/06/2025

Friday, 27th June was National HIV Testing Day — a reminder that the real danger often lies not in the diagnosis, but in the silence around it.

Fear around HIV still exists — not because of what it is today, but because of how little many of us know about it. With the right information, early detection, and medical support, HIV is a manageable condition. What truly puts lives at risk is delaying testing out of fear or stigma.

Getting tested for HIV isn’t just about protecting yourself — it’s about protecting your partners, your future, and your peace of mind!

[national HIV testing day, HIV awareness, precautions, protection, prevention, get tested , know your status, test and treat]

Address

1st Floor, Rupal Hospital Building, Lane Next To Vijay Sales, Kargil Chowk
Surat
395007

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+912612700001

Website

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VAMA For Women

VAMA Wellness Center for Women – a place that offers care to women at every stage of their life so that they can take an active role in preventive healthcare and wellness, and also get best diagnosis and treatment for their physical and psychological problems.

Vama Wellness Centre for Women aims to offer comprehensive, integrated and multidisciplinary care for women of all age groups by bringing together a team of all female experienced doctors, as well as diagnostic facilities related to women’s health as a one-stop solution to their various concerns.