Ready to kick acidity, constipation, hair fall, and back pain to the curb? just like Mrs. Preeti Rampal?
Picture this: improved energy levels, effortless diet plans, and waving goodbye to those pesky health concerns. Sound like a dream?
It's time to make it your reality with Fit Mantra!
Reach out at +91 7069130102
let's dive into a journey of empowered living together!
[Acidity, Constipation, Hair fall, Back pain, Back pain, Easy Diet, Digestive Health, Weight Loss Journey ]
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"Have you prioritized your annual health checkup yet? 🩺
Let's take a moment to focus on these crucial 10 tests to discuss with your doctor. It's all about staying ahead of any potential health issues:
✅ Heart ECG - Ensure your cardiac health is on track.
✅ Lipid profile & cholesterol check.
✅ Eye exam - Given our screen-heavy lifestyles, it's wise to check in annually.
✅ Pap smear & HPV screening - Vital for cervical cancer prevention. Also, have you considered the HPV vaccine?
✅ Kidney & liver function tests.
✅ Blood sugar & insulin tests - Crucial for detecting diabetes and other related issues.
✅ Vitamin D & B12 levels - Especially important if you're feeling fatigued or low on energy.
✅ Blood pressure monitoring - A simple way to track your cardiovascular health.
✅ Self breast exam - Reminder for both men & women, as breast cancer doesn't discriminate. Early detection is key!
✅ Hormone panel & thyroid function tests.
Your 30s are a pivotal time for proactive healthcare. Let's kickstart that conversation with your doctor! 🙌🏽
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Struggling with #cholesterol, #hair fall, and #sleep irregularities?
Your path to wellness starts here! With the dedicated support of Fit Mantra, Mrs. Ayman triumphed over her health challenges, embracing a life of #vitality and #empowerment. 💪
Experience the tailored guidance and unwavering commitment that propelled Mrs. Ayman towards radiant health and renewed vigor.
Connect with Fit Mantra today at +91 7069130102 and redefine your life with personalized solutions for your health concerns.
Boost your health with the wonders of fish oil supplements! Explore the Fit Mantra collection for a wellness journey like no other. Your path to a vibrant life starts here.
Shop our premium products now!
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From conquering #gastric discomfort to mastering #diabetes, Mrs. Desai's transformation embodies resilience and empowerment.
Mrs. Praksha Desai's Astounding #Weightgain Success Story with Fit Mantra!
💪 Amidst her quest for weight gain, she gracefully achieved her health goals with personalized guidance and unwavering determination. 🌿💫
Bid farewell to health obstacles and embrace a vibrant life! 🍃
Connect with Fit Mantra today at +91 7069130102 to embark on your own transformative path to wellness.
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Unraveling the Myth: White rice steals the spotlight for its health perks! 🍚✨
1️⃣ Lower Arsenic & Phytic Acid: White rice undergoes a refining process that removes the outer layers where arsenic and phytic acid tend to accumulate. This results in white rice having significantly lower levels of these compounds compared to brown rice, making it a safer and healthier choice.
2️⃣ Gentle on Digestion: The removal of the bran and germ during the refining process makes white rice easier to digest for many people, especially those with sensitive stomachs or digestive issues. This can reduce the likelihood of discomfort or digestive distress after consuming white rice.
3️⃣ Perfect Pre-Workout Fuel: White rice provides easily digestible carbohydrates, which are essential for providing quick energy before a workout. Its high glycemic index helps replenish glycogen stores in muscles efficiently, giving you the energy boost you need to power through your exercise routine effectively.
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👍High in #Protein
👍Natural #WeightLoss Agent
👍Prevents your Skin from Ageing
👍Ragi is Good for your Hair
👍Ragi has loads of Calcium
👍Increases Production of Mothers Milk
👍Ragi Keeps you Relaxed
👍Prevents Colon Cancer
Are you still missing these benefits?
Add Ragi as part of your everyday meal with Ragi millet lassi. 🌾
Embrace Healthy Eating with Millets, Ragi, and Finger Millet. Fuel your Fitness Goals with nutrient-dense options like this lassi.
#fitmantra #amanatkagzi #fitmantrabyamanatkagzi
Know Your Fruit! 🍓🍊🍍
Dive deeper into the world of fruit: Glycemic Index, Load, and health considerations.
Enjoy the benefits while making informed choices!
Contact us at +91 7069130102
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Are you constantly wanting to win the game but failing? 🏋️♀️
Don't worry, you're not alone!
Let's kickstart your journey to greater sports performance with Fit Mantra
Have insights from our champion, Tanisha Agarwal, who clinched bronze at the Khelo India Women's Taekwondo League in Lucknow! 🥉💥
Discover personalized sports nutrition tips and fuel your potential! 🌟
Ready to elevate your game? Drop a 💪 below and let's transform your performance together!
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Do you love dals but struggling to digested it ?
Learn the secret to tender, flavorful pulses that not only satisfy your taste buds but also promote joint health and kidney stone prevention. 🌱🍲
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Here are 4 different waters for 4 different ailments.
If your ailment isn’t mentioned in the reel, let me know in the comments.
Reach out to Fit Mantra at +91 7069130102.
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"#cheatmeals got you down???
Fit Mantra is here to save the day and your gains.
😉 Time to ditch the excuses!
For more practical approach to your fitness journey connect on
+91 7069130102
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#eatclean #healthyfood #nutritionmatters
#beforeandafter #progress #fitnessmotivation
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*Nourish Your Body with Color* 🥗
- Fuel your body with a spectrum of nutrients.
- Boost immunity with nature's palette.
- Elevate vitality and longevity.
- Enhance energy levels for an active lifestyle.
- Support glowing skin and radiant health.
- Experience the joy of nutritious eating
To know more benefits and to regain healthy life connect with Fit Mantra at +91 7069130102
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Hear from Mr. Mehul on losing 10 kgs with Fit Mantra🎉
He embraced a healthier lifestyle, experienced significant improvements in water retention, successfully managed his diet amidst a busy schedule, and achieved impressive weight loss coupled with remarkable inch loss. 🌿💪
The profound influence of personalized diets made his wellness journey genuinely exceptional. 🌟 For your own transformative journey, reach out to Fit Mantra at +91 7069130102.
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Reflecting on an unforgettable day at the BNI Business Conclave 2024! 🚀
From the electrifying energy of Boman Irani's motivational talk to the invaluable connections formed with fellow visionaries like Sneh Desai, Harsh Sanghavi, Rahul Malodia, and Govind Dholakia, every moment was a testament to the power of inspiration and collaboration in driving success.
Grateful for the opportunity to learn, grow, and ignite new possibilities! 🔥💼
#fitmantra #amanatkagzi #fitmantrabyamanatkagzi #BNIConclave2024 #Inspiration #Networking #Entrepreneurship #Empowerment #Motivation #BusinessGoals #Inspiration #Leadership #SuccessMindset #CommunityBuilding #ProfessionalGrowth #Innovation #DreamBig #HustleHard #CareerDevelopment #UnlockYourPotential #MindsetMatters
Tarun Kumar's remarkable journey surpassed expectations—thanks to Fit Mantra's tailored approach, he not only embraced a healthier lifestyle but also experienced notable enhancements in his lipid profile, reduced HBA1C, and improved insulin levels. 🌿💪
The profound influence of personalized diets made his wellness journey genuinely exceptional. 🌟 For a healthier life, reach out to Fit Mantra at +91 7069130102.
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🍧 Indulge in this High Protein Dessert to satisfy all your cravings!
🍓 Ingredients Required:
• 100 gms Strawberries 🍓
• 1/2 cup Paneer 🍥
• 1/4 cup Yogurt 🥛
• 2-3 cubes of Ice 🧊
• 1 Tbsp Honey / Maple Syrup 🍯
Blend everything together 🌪️ to make a smooth and rich delicious recipe!
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Ajit Ji's remarkable journey transcended mere years—thanks to Fit Mantra's customized approach, he not only embraced a healthier lifestyle but also discovered newfound vitality and banished age-related concerns. 🌿💪
The transformative impact of personalized diets made his wellness journey truly extraordinary at 70+. 🌟 For a fit and healthy lifestyle, connect with Fit Mantra on-
+91 7069130102
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Cheers to 2024 and the amazing TEAM that makes the workspace feel like home!
From day long brainstorming to coffee-fueled laughter, here's to another year of conquering goals and chasing dreams together.
2024 here we come , Let's make it epic!
#NewYearNewGoals #TeamworkMakesTheDreamWork #workspacevibes #teamwork #fitmantra #suratphotography #officespace
