Fit Mantra

Fit Mantra Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit Mantra, Medical and health, 303, Unity Corner, Above Pantaloons, City Light Road, Surat.

A one-stop destination to know the use of food as medicine by providing individualized nutrition to improve quality of life, prevent/reverse chronic diseases, elevate mood & enhance sleep by understanding the needs of your body & the value of your time!

Focus on   & Body PerformanceExperience the Ocean’s Gift for a sharper, stronger you! 🌊✨Our     is more than just a supp...
03/01/2026

Focus on & Body Performance
Experience the Ocean’s Gift for a sharper, stronger you! 🌊✨

Our is more than just a supplement; it’s essential for your . Whether you’re looking to boost your cognitive performance or keep your joints moving smoothly, our triple-strength formula has you covered.

Why Choose Fit Mantra Fish Oil?
-1 Sharper Mind: Fuels your focus and enhances memory for those long workdays.
-2 Pain-Free Movement: Naturally eases inflammation to keep you active.
-3 Better Mood: Helps lift your spirits and combat the blues.

Don't settle for average focus. Fuel your brain with the best.

[Fit Mantra, Fish Oil, Omega-3, Triple Strength, Brain Health, Memory, Inflammation, Joint Pain, Wellness, Nutraceutical.]

👇 DM us "FISH OIL" for more details or to place your order!

The Game of Life: Health Edition! 🎲🐍🧗‍♀️​Every single day at ​  we roll the dice for   .The question is, are your buildi...
25/12/2025

The Game of Life: Health Edition! 🎲🐍🧗‍♀️
​Every single day at ​ we roll the dice for .The question is, are your building ladders to success and for waiting to pull you down?

​Taking the stairs instead of the elevator? That’s a ladder. ⬆️
Grabbing that second sugary drink? That’s a snake. 🐍

​Look closely at the board. Which "ladder" are you climbing today, and which "snake" are you trying to avoid?

Let us know in the comments! 👇

[Healthy Habits,Wellness Journey,Mindful Eating,Lifestyle Transformation,Balanced Nutrition]

​FitMantra HealthIsAGame DailyChoices WellnessJourney SnakesAndLadders HealthyHabits FitnessMotivation

Meet our client, Mona Agarwal, a 44-year-old who drastically changed her health in only 30 days! Mona was struggling wit...
23/12/2025

Meet our client, Mona Agarwal, a 44-year-old who drastically changed her health in only 30 days! Mona was struggling with a sedentary lifestyle, persistent Tiredness, Fatigue, Low Energy, and strong Sweet Cravings—all amplified after being diagnosed as Pre-Diabetic and dealing with High Cholesterol.

Her Starting Point before1 Month Ago:
Insulin Level: 22.7 µU/mL

After 1-Month Healing Journey Result:
Insulin Level Dropped to: 12.5 µU/mL!

She was facing Constant Fatigue, Bloating, Acidity, Body Pain, Hairfall, High Cholesterol.

Medicine-Free! 🎉

Her journey is proof that you can achieve amazing results with a Root Cause Approach! Her insulin level went from the higher end (22.7) to a healthy, balanced number (12.5) naturally.

If She can achieve this incredible drop in insulin and find relief from her chronic symptoms, you can too!

You don’t need medicine—you need the right approach.

Comment “INSULIN” below to work 1:1 with us and start your own healing journey.
Let’s create your transformation story next!

Insulin Healing, Pre-Diabetes Reversal, Natural Healing, Root Cause Approach, Reduce Insulin, Insulin Resistance, High Cholesterol, Fatigue, Low Energy.

RootCauseHealth WeightLossJourney FatigueSolution LowEnergy CholesterolControl Transformation HealthTransformation MedicineFree HealthyLiving SweetCravings

Transformation isn't just about looking different; it's about feeling different! Hear from Mrs. Priyal Joshi for her ded...
22/12/2025

Transformation isn't just about looking different; it's about feeling different!
Hear from Mrs. Priyal Joshi for her dedication and amazing results.

She traded exhaustion for energy and heavy days for healthy progress. Are you ready to write your own success story with Fit Mantra?

👉 Comment ' Health ' to start your transformation journey today! 📩

Fit Mantra Success Story,Health and Wellness,Before and After,Fitness Motivation,Personal Growth,Sustainable Weight Loss,Energy and Vitality

FitnessMotivation NourishFlourishCherish WomenHealth VisibleProgress WellnessJourney HealthyLifestyle SuccessStory Inspiration

Tired of restless nights and monthly discomfort? It’s time to bring peace back to your body and mind with Fit Mantra’s C...
15/12/2025

Tired of restless nights and monthly discomfort? It’s time to bring peace back to your body and mind with Fit Mantra’s Calm Core dietary supplement!

This powerful blend is designed to support your total well-being, giving you a Better Sleep, Fewer Cramps, and a Calm Core for the Win.

😴 Improves Sleep Quality: Drift off easier and wake up refreshed.
😌 Reduce Stress & Anxiety: Find your center and feel more balanced.
💪 Supports Muscle Relaxation: Say goodbye to tension and stiffness.
💖 Supports Heart Health: A holistic approach to your vitality.
🌸 Relieves PMS: Eases monthly discomfort and symptoms.

⬇️ Helps Reduce Inflammation: Promotes a feeling of calm throughout your body.

Ready to Find Your Calm?
Visit our website to order your bottle of Calm Core today and experience the difference!
DM Calm Core us if you have any questions!

When the universe sends you a sign, but your brain is only receiving signals from the 🍔 ramen 🍣 section.​We at Fit Mantr...
09/12/2025

When the universe sends you a sign, but your brain is only receiving signals from the 🍔 ramen 🍣 section.

​We at Fit Mantra fall prey to those dreamy food visions too!
It’s okay to acknowledge the cravings, but it’s better to outsmart them. 😉

​Our remedy? A small, high-protein snack , 20 minutes before stepping into the restaurant does wonders.
It takes the edge off the hunger and lets your brain (not your stomach) do the ordering.

Drop a 😈 if you’ve chosen the cheesy Burger over the Grills this week!

#1 menu item that always makes you cheat?
Let's share our weaknesses! 👇

Puberty demands specialized care! Our article dives into why targeted nutrition and early guidance are non-negotiable fo...
06/12/2025

Puberty demands specialized care! Our article dives into why targeted nutrition and early guidance are non-negotiable for tackling modern challenges like Hypogonadism in boys and PCOS/Endometriosis in girls.

"Healthy Eating" isn't enough. We need balanced diets rich in specific micronutrients (Zinc, Iron, Vitamin D) and anti-inflammatory foods (Turmeric, Flaxseeds) to stabilize hormones and build strong, lifelong habits.

Don't let your child fall short on their health potential—specialized early guidance is essential.

Puberty HealthHormonal ImbalanceTeen NutritionPCOSHypogonadismChild DevelopmentDietary GuidanceAnti-inflammatoryMicronutrientsSuratHealth

📚 Want to Read the Full Scoop?
DM us "TABLOID" right now to get your physical copy of the full article!

From Endless Struggles to a Better Life! 🎉 Meet Mrs. Neha Chauhan.Neha started her journey with us facing common, but to...
04/12/2025

From Endless Struggles to a Better Life! 🎉
Meet Mrs. Neha Chauhan.

Neha started her journey with us facing common, but tough, challenges: Digestive issues, low energy, and endless struggles to feel well.

She was determined to break free from the cycle of frustration, and in just 6 months, she completely transformed her health and achieved her goals!

📉 The amazing result:
Neha started at 75 Kgs and successfully achieved 67 Kgs! That’s an incredible 8 Kg weight loss by adopting better meals, better habits, for a better life.

This journey wasn't about crash dieting; it was about personalized, sustainable change that brought back her energy and solved her health issues.

Ready to ditch the low energy and endless struggles for good?

👉 COMMENT "TRANSFORM" below to start your personalized 6-month journey with Fit Mantra!

Weight loss journey, Digestive issues, Low energy, Transformation, Healthy habits, Personalized nutrition, 6 months, Sustainable weight loss, Better life, Health goals.

When your founder is celebrating her birthday but her brain is still calculating blood glucose curves and hormone balanc...
29/11/2025

When your founder is celebrating her birthday but her brain is still calculating blood glucose curves and hormone balance. 😉

🎂We are sending the Happiest Birthday wishes to the visionary behind Fit Mantra, our founder, Amanat Kagzi,the driving force behind Fit Mantra .She founded FitMantra because she believes that the complex issues of PCOS, Type 2 Diabetes, infertility, and chronic weight gain deserve a smart, science-backed solution—one that addresses the root cause.Her mission is to provide the simple, yet effective Nutrition therapy so that you can enjoy life’s sweet moments without worrying about the hidden metabolic damage.
Happy Birthday, Amanat Mam! Thank you for giving us the science to live balanced, happy, and truly healthy lives.
❤️Drop a wish for her below, and tell us: What has been the biggest game-changer Fit Mantra has brought to your health journey?

“Struggling with poor sleep, PMS, stress or that constant tiredness at night? 😴💭You don’t have to live with it every sin...
29/11/2025

“Struggling with poor sleep, PMS, stress or that constant tiredness at night? 😴💭
You don’t have to live with it every single day — there is a solution that can support your body naturally.

Meet Calm Core, a formulation designed to support sleep physiology, PMS, muscle relaxation and stress modulation.

What it supports:
• Muscle relaxation 💪
• Better quality of sleep 😴
• Relieves PMS 🌸
• Stress & anxiety management 🧠
• Cardiovascular support ❤️
• Reduced inflammation ✨

Ready to sleep deeper, get relief from PMS and stress?
DM “CALM” to order 💌

❓ Is Diabetes Really About Sugar… or Your Lifestyle?The new face of diabetes is surprising:Active, busy, productive — ye...
18/11/2025

❓ Is Diabetes Really About Sugar… or Your Lifestyle?

The new face of diabetes is surprising:
Active, busy, productive — yet unaware of rising .

Late nights, high stress, digital overload…
these are the hidden triggers driving modern-day .

When stress > sugar, cortisol shoots up → waistline expands → drops.
Add irregular meals, caffeine overload, and refined-carb cravings… and without realising, the body slips toward prediabetes.

The truth?
You don’t need extreme diets — you need the right habits that rebuild and reduce daily stress on your system.

(Bloodsugarcontrol,InsulinResistance,Prediabetes,Glucosespikes,Reversediabetesnaturally,cortisolbalance)

If you want simple, science-backed habits to prevent diabetes naturally,
comment “DIABETES” and we’ll guide you. 💚🌿

❓ Is Diabetes Really About Sugar… or Your Lifestyle?The new face of diabetes is surprising:Active, busy, productive — ye...
18/11/2025

❓ Is Diabetes Really About Sugar… or Your Lifestyle?

The new face of diabetes is surprising:
Active, busy, productive — yet unaware of rising .

Late nights, high stress, digital overload…
these are the hidden triggers driving modern-day .

When stress > sugar, cortisol shoots up → waistline expands → drops.
Add irregular meals, caffeine overload, and refined-carb cravings… and without realising, the body slips toward prediabetes.

The truth?
You don’t need extreme diets — you need the right habits that rebuild and reduce daily stress on your system.

(Bloodsugarcontrol,InsulinResistance,PreDiabetes,Glucosespikes)

If you want simple, science-backed habits to prevent diabetes naturally,
comment “DIABETES” and we’ll guide you. 💚🌿

Address

303, Unity Corner, Above Pantaloons, City Light Road
Surat
395007

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+917069130102

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