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16/11/2024
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Just published ๐Ÿ”ฅ

Systematic review and meta-analysis of predictive factors for spontaneous regression in lumbar disc herniation ๐Ÿ’ก

๐Ÿ‘‰Relatively little evidence exists on predictive factors for the spontaneous regression of lumbar disc herniation (LDH), although it is a well-documented phenomenon. Without specific intervention, two-thirds of patients can expect disc regression, with 85% attaining symptom resolution within 1 year. https://brjp.org.br/article/doi/10.5935/2595-0118.20210067, https://pubmed.ncbi.nlm.nih.gov/28072796/

โ“ But which patients can expect such a regression?

๐Ÿ“ŠIn a brand-new systematic review Rashed and colleagues included 16 studies describing 360 cases of lumbar disc herniation regression. The majority tended to be younger and male and presented with radiculopathy and L4โ€“5 or L5โ€“S1 disc herniation. The mean time to follow-up imaging was 11.5 months, and MRI was used as the imaging modality for all. https://thejns.org/spine/view/journals/j-neurosurg-spine/aop/article-10.3171-2023.6.SPINE23367/article-10.3171-2023.6.SPINE23367.xml

๐Ÿ“ŠThe probabilities of spontaneous regression with bulging, protruded, extruded, and sequestered discs (definition and figure, s. below) were:

๐Ÿ‘‰ Bulging: 13.3%
๐Ÿ‘‰ Protruded: 52.5%,
๐Ÿ‘‰Extruded: 70.4%, and
๐Ÿ‘‰ Sequestered: 93.0%, respectively.

๐Ÿ“Œ Extruded and sequestered discs were also significantly more likely to completely regress than smaller morphologies.

Other predictors of regression were:

๐Ÿ‘‰ Larger baseline herniation volume (1260.16 vs 1006.71 mm3, p < 0.002),

๐Ÿ‘‰ transligamentous herniation (herniations that had perforated through the posterior longitudinal ligament, PLL, p < 0.001), and

๐Ÿ‘‰ higher Komori types (stronger migrating of disc herniation, p < 0.001).

โ“ What are the proposed mechanisms?

๐Ÿ’ก A number of mechanisms for spontaneous regression have been proposed, but the most supported theory is that of on autoimmune response to herniated disc fragments in the epidural space promoting neovascularization, macrophage infiltration, and ultimately phagocytosis of disc material. https://pubmed.ncbi.nlm.nih.gov/36722839/, https://pubmed.ncbi.nlm.nih.gov/35999644/

๐Ÿ’ก It is thought that this response is exaggerated in the presence of a sequestered fragment, which is why PLL rupture is associated with regression. https://pubmed.ncbi.nlm.nih.gov/36722839/

โ“ What about the relationship to symptoms?

๐Ÿ‘‰ The association between symptoms and LDH regression is less well defined in the literature but is generally assumed to be positive. This was demonstrated in all qualitative studies in this review as well as in the majority of those in the previous review. https://pubmed.ncbi.nlm.nih.gov/25009200/
More interestingly, the authors describe 2 papers that show significantly increased disc regression on MRI if symptoms have been present for a shorter duration (< 1 year vs > 1 year). https://pubmed.ncbi.nlm.nih.gov/29945407/, https://pubmed.ncbi.nlm.nih.gov/34323452/

๐Ÿ“Œ This finding correlates with the improved outcomes seen with shorter symptom duration (< 12 months) in both surgical and non-surgical cohorts in the largest trials to date. https://pubmed.ncbi.nlm.nih.gov/22012528/

Classification of disc herniation: https://pubmed.ncbi.nlm.nih.gov/24768732/

A BULGING DISK refers to the generalized or focal extension of disc tissue, usually < 3 mm from the vertebral body apophysis, and is considered a normal variant.

A PROTRUDED DISK extends > 3 mm beyond the apophysis, but importantly, its herniated dimen-sions do not exceed those of the remaining disc within the disc space.

This is unlike EXTRUDED DISKS, in which at least one plane of herniated disc tissue exceeds disc space dimensions and usually extends through the posterior longitudinal ligament (PLL).

A SEQUESTRED DISK is a variant of extruded discs whereby a portion of the disc fragment is displaced beyond the outer annulus and maintains no connection with the origin disc tissues.

MIGRATED DISKS are those with extruded segments displaced away from the outer annulus and can be extruded or sequestered in morphology.

Illustration: https://www.nejm.org/doi/pdf/10.1056/nejmcp1512658

16/06/2023

20 life lessons a wise man would shareโ€ฆ

1)No One is Perfect.
The quicker this is realized the faster you can get on with being excellent. Start every morning ready to fight harder than you did the day before and run further than you ever imagine.

2)Avoid over explaining yourself.
Be confident with who you are.

3)Keep balance in your life.
Write down whatโ€™s most important to you and show up. Sometimes we tend to do the things that are most important to us when itโ€™s written down.

4)Play the hand you were dealt.
Have the courage to face challenges head on it builds character. Start looking for a way through instead of a way out.

5)Be a student of life.
Learn something new every day. The day you stop learning is the day you become obsolete so keep learning.

6)No Excuses.
Stop making excuses replace them with ways to do better. Excuses are a waste of time and energy.

7)Let others know where you Stand.
Be uncompromising and be up front when someone steps on your core values.

8)Never be afraid of a challenge.
You put on your shoes like every other man. Now it comes down to who wants it more.

9)Service to others.
Small, simple or important be a volunteer and give the very best of you.

10)Work like hell.
Everyone has a job to do so do it. Cross every โ€œTโ€ and dot every โ€œIโ€.

11)Discover You.
Find your passion, life purpose, and take action.

12)Donโ€™t take it Personal.
Donโ€™t be afraid to laugh at yourself self confidence shows that youโ€™re comfortable in your own skin.

13)Manage your time.
Our situation and environment is ever changing so be careful not to confuse the things that are urgent with the things that are important. Look for time wasters and eliminate them.

14)Ask for help.
Life can be tough remember you never have to do it alone.

15)Do your homework.
Know what you getting into before you start. Doing your homework reduces uncertainty and fear.

16)Day Dream Often.
On the weekend when you are relaxing embrace a day dream. During the week take action to preserve your dreams.

17)Be A HERO.
Cultivate a healthy dose of forgiveness and set someone free. Learn to forgive others and stop carrying those bags of hate, guilt or regret.

18)Stay One Step Ahead.
Be proactive, Take the initiative, Brainstorm with the big picture in mind.

19)Self Love. Become your own priority. Strive to be the you, you want to be.

20)Finish what you started.
Avoid the urge to stray.

For more,keep following Students Reporter

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