31/03/2026
🚗 Driving karte waqt aapka posture sahi hai? Ya aap apni spine ko damage kar rahe ho?
Roz gaadi chalate waqt agar aap jhuk ke (slouch) drive karte ho,
toh dheere dheere back pain, stiffness aur disc problems shuru ho sakti hain 😖
✅ Simple Change, Big Relief:
✔️ Seat pe poora back support rakho
✔️ Seedha baitho, shoulders relax rakho
✔️ Steering ko paas rakho — jhukna mat
💡 Chhoti si habit change = Long-term spine protection
👉 Ab batao, aap ka driving posture kaisa hai?
RIGHT ya WRONG? Comment karo 👇
👨⚕️ Dr. Alpesh S. Patel (Thumbadiya)
M.S. Ortho | Consultant Spine Surgeon
📍 Adajan - Varachha
📞 9664697977 | 9974680601
(Best spine specialist in Surat, Back pain doctor Adajan, Spine surgeon Varachha, Driving posture tips, Spine care clinic Surat)