11/10/2025
When Sleep Suffers, Endometriosis Suffers More!
Your body needs rest — not just to recover, but to regulate hormones, reduce inflammation, and strengthen immunity. When sleep is disturbed, endometriosis symptoms can become more painful and harder to manage.
Poor sleep increases pain and inflammation, leads to hormonal imbalances, and weakens your immune system. It also slows digestion, affects blood sugar levels, reduces stress tolerance, and impacts mental health. Over time, all these factors make endometriosis symptoms more severe and recurring.
Remember, good sleep isn’t a luxury — it’s therapy for your body.
At Love N Care Hospital, we make every step of motherhood safe, trusted, and reassuring.