Psychologist Mahek

Psychologist Mahek Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psychologist Mahek, Psychologist, Ikigai Coworking space by SPACEPLEXX. 5th Floor, Magnus shopping mall, Bhimrad-Althan Road, Althan, Surat.

Creating art is an expressive therapy, it is used as means of communication and lets people explore and express their em...
30/06/2022

Creating art is an expressive therapy, it is used as means of communication and lets people explore and express their emotions and thoughts. And the good news is that one doesn't need to be very creative or artistic to take up this therapy. Your art can only make sense to you :)

Inara is a support group that provides a private and confidential space where everyone is heard and understood. In this ...
27/05/2022

Inara is a support group that provides a private and confidential space where everyone is heard and understood. In this support group, you can speak about anything you like, it could be something you are struggling with (work stress/relationship problems/past trauma/future anxiety) or something that you have achieved.

Sharing is like dropping the burden of carrying all that dead weight, it helps you process your feelings and ultimately heal. We feel light after sharing and when we hear other people's stories we feel enlightened and inspired.

You'll know you are not alone :)

Psychologist Mahek

Ticket link in the bio✨

Your priority should be you. Nothing and no one is more important than your mental health. You are allowed to leave anyo...
06/02/2022

Your priority should be you. Nothing and no one is more important than your mental health. You are allowed to leave anyone and anyplace that makes you unhappy.

We all have been brought up thinking these characteristics define our worth. But they don't. Your values, your ethics, y...
04/02/2022

We all have been brought up thinking these characteristics define our worth. But they don't.

Your values, your ethics, your conduct and your kindness towards other people define your worth ✨

Healing ain’t linear 📈 It is supposed to overwhelming and uncomfortable ✨
03/02/2022

Healing ain’t linear 📈
It is supposed to overwhelming and uncomfortable ✨

We often tend to fuss about things we can't control, which ultimately leads to disappointment. It's important to underst...
01/02/2022

We often tend to fuss about things we can't control, which ultimately leads to disappointment. It's important to understand which are the things that we can control and which are the things that we can not.

For example, working from home, the pandemic, the online studies is not in your control however how do use your time for your advantage is under your control ✨

Listening to yourself is also an act of self-love. What am I feeling? What do I need? What does my body need?           ...
25/01/2022

Listening to yourself is also an act of self-love. What am I feeling? What do I need? What does my body need?

Sunday recommendations ✨Afterlife is a story of a man who struggles with depression after losing his wife to cancer. We ...
23/01/2022

Sunday recommendations ✨

Afterlife is a story of a man who struggles with depression after losing his wife to cancer. We see that Tony struggles to express grief, use humour and goes around punishing the world, thinking his superpower is not caring for himself or others around him. It depicts how difficult it can be for someone in depression to find the willingness to live. This series depicts the reality of healing.

Although I don't like how they stigmatise therapy and therapist. One too many things are demonstrated inaccurately in there but I guess that was to add humor but seriously, that's not it works brother.

But anyway I found this a good watch because it has many beautiful messages in the story and of course I love good humor and laugh. Have fun ✨

Amazing graphical description of procrastination by  Procrastination is a by-product of a lack of self-love and a lack o...
22/01/2022

Amazing graphical description of procrastination by

Procrastination is a by-product of a lack of self-love and a lack of self-worth. Many people reached out to therapy post-pandemic, we all experienced problems of procrastination and productivity since Covid-19.

Follow for psycho-education 💡

It can be difficult to think straight all the time, Isolation can be challenging. You must keep your space and your mind...
21/01/2022

It can be difficult to think straight all the time, Isolation can be challenging. You must keep your space and your mind decluttered 🧩

I am doing what I was meant to do. I am right where I was supposed to be 🙃✨ I hope you feel the same about the work and ...
20/01/2022

I am doing what I was meant to do. I am right where I was supposed to be 🙃✨
I hope you feel the same about the work and career. If you don’t that’s okay too, you’ll figure it out in your own time! ✨

The time cap is a misconception.
Your comparison is not with anyone else.
Bashing or forcing yourself into changes ain’t the right way.
Take your time, introspect and analyse 💙

A lot of people asked me this question over these two years, if there has been any change in mental health of general pu...
18/01/2022

A lot of people asked me this question over these two years, if there has been any change in mental health of general public since covid 19. And my answer is yes, it is has impacted all of us. Some more than others. And since our struggle is on going, things I need you to know.

Your mind is your home 💙
15/01/2022

Your mind is your home 💙

Clinical Counseling Training Program 2022 ✨ DM us for more details 🤍
07/01/2022

Clinical Counseling Training Program 2022 ✨

DM us for more details 🤍

This is especially for psychology students and professional in the field of clinical counselling and therapy.This module...
04/01/2022

This is especially for psychology students and professional in the field of clinical counselling and therapy.

This module is carefully designed to cover every aspect of clinical counselling, with abundance of knowledge from the field experiences of and , fun banter and food ✨

This training program you’ll be well equipped and confident as a psychologist ✨

Just a small reminder for anyone who needs to hear this.        mentalhealth
04/01/2022

Just a small reminder for anyone who needs to hear this.
mentalhealth

Coffee and Books tend to have a transcendental quality, spreading an untethered calmness one moment at a time. What’a yo...
30/08/2021

Coffee and Books tend to have a transcendental quality, spreading an untethered calmness one moment at a time. What’a your favourite book? Let us know in the comments below.

Self Love is a life long journey, one that you must show up for ever single day of your life. 💫                         ...
24/08/2021

Self Love is a life long journey, one that you must show up for ever single day of your life.
💫

“Traveling – it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta
22/08/2021

“Traveling – it leaves you speechless, then turns you into a storyteller.” – Ibn Battuta

The study of Psychology, is the study of the human mind, which by far is the most fascinating thing that uses itself, to...
19/08/2021

The study of Psychology, is the study of the human mind, which by far is the most fascinating thing that uses itself, to understand itself!

Register with Mahek for an Intensive Clinical Counseling Training Program geared towards providing you an overall understanding of a range of clinical disorders and how to deal with them using self therapeutic interventions.

To know more, Contact : 9723093111.

17/08/2021
Reconvening after a short pause, Inara, a the Shining Light, is back with another chapter where we celebrate contagious ...
11/08/2021

Reconvening after a short pause, Inara, a the Shining Light, is back with another chapter where we celebrate contagious vulnerability!
DM us to register and be a part of an evening of healing, love and support!


Do you often struggle with questions of responsibility?
09/08/2021

Do you often struggle with questions of responsibility?

Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth.- Susan L. Taylor...
07/08/2021

Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth.

- Susan L. Taylor

Having a pet can change your perspective to things in more ways than one. They’ll test your patience quite often but wil...
05/08/2021

Having a pet can change your perspective to things in more ways than one. They’ll test your patience quite often but will also remind you of the inherent human ability to love beyond oneself.

Good girl Gigi is an absolute ray of sunshine and takes positivity and love everywhere she goes with her wagging tail!



Empathy is a life skill that’s something you must practice every step along the way. Very often, we let insensitive word...
03/08/2021

Empathy is a life skill that’s something you must practice every step along the way. Very often, we let insensitive words escape the comfort zone of our mouths without actually realising the depths of these words.
Kindness goes a long way and is often grossly under appreciated.

After surviving a pandemic and living fast paced lives from the threshold of a lockdown, facing the outside world can be...
22/07/2021

After surviving a pandemic and living fast paced lives from the threshold of a lockdown, facing the outside world can be daunting task.
The COVID-19 pandemic has made enormous changes to our lives, some of them continue to be irreversible, even today.
Today, remind yourself that it’s human to experience fear. What’s important is your resilience and ability to fight back. Until then, take care of yourself. You survived a goddamn pandemic. You deserve it 🌼

The job of a therapist is to enter the deep crevices of your mind and help you uncover your unthought thoughts, worries ...
19/07/2021

The job of a therapist is to enter the deep crevices of your mind and help you uncover your unthought thoughts, worries and conflicts. Battling those thoughts, worries and conflicts is still your share of the fight.
Healing is not linear and mostly exhausting, but with the right direction, it’s a process that’s definitely worth it. You owe yourself the efforts this process demands.

It helps to know that Mahek isn't one of the Plastics, but are you fine, really?
16/07/2021

It helps to know that Mahek isn't one of the Plastics, but are you fine, really?

Hello kid  ✨This post was long due, you know how I am hehe. All I wanna say is that you have an invaluable asset to my c...
15/07/2021

Hello kid ✨

This post was long due, you know how I am hehe. All I wanna say is that you have an invaluable asset to my company and your assistance is highly appreciated. I love your vibe, you bring the kid out in me. I wish you the very best of luck. Loads of love Mak. 💕

Hello beauties. Read this!
04/07/2021

Hello beauties. Read this!

Everyone who has heard this from Mahek, let us know in the comments below how many times you’ve heard it? 😜             ...
29/06/2021

Everyone who has heard this from Mahek, let us know in the comments below how many times you’ve heard it? 😜

Fitzgerald magic 🪄
27/06/2021

Fitzgerald magic 🪄

Important questions. Leave your answers in the comments.
25/06/2021

Important questions.

Leave your answers in the comments.

Across the past several decades, work in the behavioral sciences has shed light on a broad array of topics that underlie...
23/06/2021

Across the past several decades, work in the behavioral sciences has shed light on a broad array of topics that underlie the human experience. Work in this field is not subjective, fluffy, nor intuitive. It is, in fact, rigorous science that utilizes the most advanced statistical processes available in an effort to help us better understand who we are.

Journaling has multiple benefits. First of all it is an expression of your emotions, a venting ground to get the negativ...
20/06/2021

Journaling has multiple benefits. First of all it is an expression of your emotions, a venting ground to get the negative emotions out of your system. Secondly, when you’re in a rational state of mind, you can go back and challenge your negative emotions and realise the cognitive distortions in your thoughts and emotions. Keep journaling folks.

Anxiety is actually productive. In right amounts, it motivates us to get things done. The problem begins when it stops u...
16/06/2021

Anxiety is actually productive. In right amounts, it motivates us to get things done. The problem begins when it stops us from doing our best. If this sounds like you, then read the whole post.

Address

Ikigai Coworking Space By SPACEPLEXX. 5th Floor, Magnus Shopping Mall, Bhimrad-Althan Road, Althan
Surat
395017

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 9:30pm
Sunday 9am - 9:30pm

Telephone

+918160626886

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