Wellness With Seema

Wellness With Seema 🌿 Ayurveda + Nutrition Coach
✨ 15+ yrs experience | 5,000+ real results
📩 DM for your personalized wellness plan Ready to begin?

🌿 Your Path to Wellness Starts Here! 🌿

I am a health coach. I'm dedicated to helping you achieve your health and wellness goals. Let's work together to create a healthier, happier you. Message me today!

🌟 Another Inspiring Progress 🌟My client has lost 17 kgs with pure consistency & sustainable lifestyle changes ✅No shortc...
27/09/2025

🌟 Another Inspiring Progress 🌟
My client has lost 17 kgs with pure consistency & sustainable lifestyle changes ✅
No shortcuts. No crash diets.
Just discipline, right guidance, and patience 💪

👉 If they can do it, so can you. DM me to begin your journey!

✨ Client Progress – Ongoing ✨6 kgs down in 2 months ✅Visceral fat reduced 📉 | BMI improving 💪This is just the beginning…...
27/09/2025

✨ Client Progress – Ongoing ✨
6 kgs down in 2 months ✅
Visceral fat reduced 📉 | BMI improving 💪

This is just the beginning… progress is still on! 🚀
No crash diets, only sustainable lifestyle changes 🌿

👉 Your journey can be next. DM me to start.

"Carbs are not your enemy 🍚🥭🍞 — it’s the excess calories from any source (carbs, protein, or fat) that lead to weight ga...
25/09/2025

"Carbs are not your enemy 🍚🥭🍞 — it’s the excess calories from any source (carbs, protein, or fat) that lead to weight gain. Choose the right carbs and enjoy them guilt-free 🌿"

👉 For more Myth vs Fact posts, follow


“So proud of this journey 💚Started just 15 days back → already 2.5 kg down.No crash diets, only simple homemade food + r...
25/09/2025

“So proud of this journey 💚
Started just 15 days back → already 2.5 kg down.
No crash diets, only simple homemade food + right guidance 🌿
Journey still continues ✨”

Don’t fall for diet myths 🙅‍♀️ It’s not about when you eat, it’s about what and how much you eat. Sustainable habits bri...
24/09/2025

Don’t fall for diet myths 🙅‍♀️ It’s not about when you eat, it’s about what and how much you eat. Sustainable habits bring results 💚”

✨ 22 kg Gone ✨One of my clients has completely transformed herself – from bloating, acidity, low energy, cholesterol & B...
24/09/2025

✨ 22 kg Gone ✨
One of my clients has completely transformed herself – from bloating, acidity, low energy, cholesterol & BP problems… to feeling lighter, healthier & full of life today 💚

Her dedication + the right lifestyle guidance = amazing results 🙌

This journey proves that you too can achieve your health goals. It’s never too late to start 🌸

➡️ DM me to begin your own transformation journey!


Diabetes, heart disease, lung problems — none of these start suddenly. 🚨They begin silently through small lifestyle choi...
23/09/2025

Diabetes, heart disease, lung problems — none of these start suddenly. 🚨
They begin silently through small lifestyle choices.
Prevention today leads to better health tomorrow. 💪🌿"

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🎉 1st Milestone Achieved 🎉💪 Client lost 5 kg in 1 monthJourney continues… but every step matters! ✨👉 Who’s ready for the...
22/09/2025

🎉 1st Milestone Achieved 🎉
💪 Client lost 5 kg in 1 month
Journey continues… but every step matters! ✨

👉 Who’s ready for their transformation? 🌸




🌙 Struggling with sleep?A good night’s rest is the best form of self-care 💜Try these simple hacks today Because quality ...
21/09/2025

🌙 Struggling with sleep?
A good night’s rest is the best form of self-care 💜
Try these simple hacks today

Because quality sleep = quality health 🌸

💬 Do you get 7–8 hrs of sleep daily? Comment YES / NO ⬇️

👉 Hashtags:

“Real results, real proof 📊My client has already achieved 5.6 kg down in 55 days with more energy & stable sugar levels ...
20/09/2025

“Real results, real proof 📊
My client has already achieved 5.6 kg down in 55 days with more energy & stable sugar levels 🌸
This is just the beginning — BMI is improving day by day 💚

👉 Want to see your numbers change too? DM me today 🌿”

Good health starts with a healthy gut 💚Your digestion affects your energy, mood & even immunity! 🌸Here are simple tips t...
20/09/2025

Good health starts with a healthy gut 💚
Your digestion affects your energy, mood & even immunity! 🌸

Here are simple tips to take care of your gut 👇
👉 Swipe through & start today!”

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So proud of my client’s ongoing journey 🌸With consistency and the right guidance, results are already showing 💪This is j...
19/09/2025

So proud of my client’s ongoing journey 🌸
With consistency and the right guidance, results are already showing 💪
This is just the beginning… stay tuned for the full transformation! 💫

👉 Are you ready to start your own journey?
📩 DM me today and let’s make it happen!

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