
29/09/2025
# # # Don’t “Play Doctor” With Back Pain or Sciatica
Back pain and sciatica are common — but not all pain is the same. What feels like a simple strain could be a slipped disc or something more serious. Self-diagnosing or trying random treatments can delay healing or even make things worse.
⚠️ **Seek medical advice if you have:**
– Severe or worsening pain
– Numbness, tingling, or weakness in your legs
– Loss of bladder or bowel control
Your spine is too important to guess. See a qualified healthcare professional for the right diagnosis and treatment.
Contact: 0098793 93859
---