Lakhoz Better Living

Lakhoz Better Living


Can anyone upload today's pics
RUN FOR HEALTH with Lakhoz Better Living-

Chinmay stood on 1st position in his age group (9.6 km) & ME stood on 3rd position in my age group (4.8 km).....
Thanks Lakhoz ....We came to know our capability....
Thanks to chaudhary sir for the workshop . It truly will benefit us in having right approach towards weight loss actually FAT LOSS ..
Spreading fragrance of Life & sharing knowledge in society- Sarve Bhavantu Sukhina , Sarve Santu Niramaya Sarve Bhadrani Pashyantu , Maa Kaschit Dukha Bhagh Bhavet” May all be happy; May all be without disease; May all have well-being; May none have misery of any sort.
WELL WISHER is trying to spread fragrance of life to our society by sending daily mails which contains Life Value topic,Informative & Health related topic. If anybody wish to receive daily mails pls. send your mail id on [email protected]

ॐ भूर्भुवः स्वः तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात् । ::

उस प्राणस्वरूप, दुःखनाशक, सुखस्वरूप, श्रेष्ठ, तेजस्वी, पापनाशक, देवस्वरूप परमात्मा को हम अन्तःकरण में धारण करें । वह परमात्मा हमारी बुद्धि को सन्मार्ग में प्रेरित करे ।

Disease cure fitness center Better Living- Lakhoz uses the subtitle of Better Living. Our approach towards health and wellbeing is contained in the concept of Better Living.

Wellbeing is a matter of choice. When one chooses to become healthy, he will puts in his best. Lakhoz-Better Living will only strengthen your commitment in achieving health. We understand what are your requirements and prescribe exercise according to your body conditions, lifestyle. At Lakhoz- Better Living we believe in holistic living whose sole pillar is balance. Through our seminars, counselin

Operating as usual



Lakhoz brings series of health assessment program for various medical conditions. Our team of experts will guide you for your better health and fitness. Avail the opportunity at the earliest. To know more, call us at +91 7567457448


Here are some anti-inflammatory foods which you must befriend to control pain and swelling.
Omega-3 fatty acids found in walnuts, chia seeds and flaxseeds help reduce the inflammation to great extent.
Lutein and vitamin A in Broccoli, bromelain in pineapple, papain in papaya, vitamin C in Capsicum and Oranges, vitamin E in Spinach, anthocyanins in Cherries, Cabbage and Cauliflower are full of sulfurophane compounds which help reduce inflammation.
Bear in mind that the deeper the colour of fruits and vegetables, the higher amount of Antioxidant it carries.


World Arthritis Day 2022






Episode 04 - Pakhala from Odisha



Use heart for heart. Because every heartbeat matters 😊
Happy World heart day♥️


Episode 02 - Handvo from Gujarat


03- Obesity


01 - Hypertension


Episode 02 - Handvo from Gujarat


World Physiotherapy Day 2022


01 - Diabetes


Episode 01 - Dal Pitha from Bihar


In India, the first week of September is celebrated as National Nutrition Week. The purpose of this week is to raise awareness among the general public about the value of healthy eating practices and proper nutrition for upholding a healthy lifestyle.

Every year, as part of National Nutrition Week, the government also introduces a special theme that focuses primarily on that year’s theme.

The theme for this year is Celebrate a World of Flavors.


This independence day lets get freedom from pain & disease to live healthy and happy.
So Book your appointment with us, together we can cure your pain & disease


On this Rakhshabanthan let's celebrate it together by giving the gift of health.......
Hurry Up!!!!!!
Grab this offer now!!!!!


Dearest people of Surat,
Bringing Exclusive Monsoon offer, with value for money!

Limited seats, call us to know more about the offer!


Groove to Garba moves
This Navratri season,
Introducing Garba classes for all

Register now!


Commit to be fit!


Introducing Garbha classes for all age groups!

Starting from 25.07.2022

Register now!
For a groovy Navratri


Monsoon Offer!
Pay for 1 family member, and avail swimming membership for whole family for 10 years!

Offer valid for first 20 registrations only!
So hurry!


Swim enthusiasts
Register now for a thrilling swimming competition!

Last day today!


The importance of 1 hour of sweat, could be way more than your imagined!

Give it a try.
Join now!


Join us now!


It is a common misconception among people nowadays, where exercising is associated with appearance only. Whereas, in reality exercise not just improves how you look, it also enhances how you feel, think or even behave.

Don’t just exercise to look good. Exercise to feel good!


Presenting Swimming Competition

Last day for registration!
Swimming Competition, at Lakhoz better living - tomorrow, 7AM onwards!

Expecting all members presence!


Swimming competition
Date: 03.07.2022
Time: 7AM onwards
Venue: Lakhoz better living, Surat

Register Now! Slots filling up fast!


Date: 3.07.2022
Time: 7 AM onwards
Venue: Lakhoz better living, Surat

Register now. Slots filling up fast!


Presenting Swimming competition for all!
Register now!


Lakhoz team wishes you a happy international yoga day!
Stay healthy and flexible

Photos from Lakhoz Better Living's post 17/06/2022

A well-rounded exercise program consists of warm-up as an important
component. It is intended to literally warm up the exercising muscles to
prepare for the upcoming work-out
- It is an essential part because it allows the body to gradually transit from
the resting state to the higher demands (biomechanical, physiological, bio
energetic) of exercise
- The heart rate, breathing rate & core body temperature gradually (& not
suddenly) increases, preparing the body & system for physical activity.


Relaunching Yoga classes

Coming soon, on International yoga day. Call us, to reserve yourself a session!

Photos from Lakhoz Better Living's post 11/06/2022

It’s time for you to invest in a gym which is more consumed in your health than in your money.
We, at Lakhoz, believe in fitness.. which is holistic.
Call now to book a free experience of the gym.


Train with the best!

Photos from Lakhoz Better Living's post 03/06/2022

We, at Lakhoz, not only help you achieve your goals - but focus on making your body healthy.

Book. Counselling session to know exactly what your body needs

Videos (show all)

Introducing Garbha classes for all age groups!Starting from 25.07.2022Register now!For a groovy Navratri#suratevent #sur...
Monsoon Offer!Pay for 1 family member, and avail swimming membership for whole family for 10 years!Offer valid for first...
Join us now! #surat #suratcity #gym #gymmotivation #fitness
Attention : Swimming Competition which was scheduled on 03.07.2022 is postponed to 17.07.2022
Presenting Swimming Competition
Presenting a swimming competition to let you overcome your limits!
Relaunching Yoga classes
Warrior 1 Pose is a standing yoga pose that helps build focus, power and stability. This foundational pose stretches the...
Review of Lakhoz
Sharing Views about Lakhoz





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