Prisha Arthrocare

An Advanced Arthroscopy Centre for Knee and Shoulder. Services Offerd
1. Knee Clinic 2. Shoulder Clinic 3. Cartilage Clinic.4. Sports Injury Clinic

Operating as usual


Earth is like our home and we must make efforts to keep it clean and green…. On the occasion of World Environment Day, let us promise to make it a better place to live!!!


Strong shoulders are essential if you want to do any other kind of heavy lifting or improve your overall fitness. Shoulder strengthening exercises are key to healthy, strong shoulders. Shoulder strengthening exercises don’t take much time, are easy to do, and will keep your shoulders healthy throughout your life.

Here are some simple exercises that can be done to improve your shoulder stability and overall posture.

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The shoulder has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort.

Check out these kinds of shoulder pain which need urgent attention with your doctor.

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Instead of tobacco let’s burn calories to shape a better future. Say No to Tobacco!


Playing sports is a lot of fun. Getting hurt is not.
All sports have a risk of injury. Fortunately, for the vast majority of youth, the benefits of sports participation outweigh the risks. The injury occurs when excessive stress is placed on tendons, joints, bones, and muscles.
Avoid the injuries to keep yourself active always.

By following these top tips for avoiding sports injuries such as warming up and cooling down correctly, you’ll be able to spend more time as a sports participant and less as an injured onlooker.

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बास्केटबॉल खिलाड़ी!!!
घुटने या जांघ की चोट, ऐंकल स्प्रेन या फ्रैक्चर को अपना सर्वश्रेष्ठ प्रदर्शन करने से न रोकें।
कुछ एथलीट इसे नज़रअंदाज़ करने का प्रयास करेंगे जिससे अधिक नुकसान हो सकता है। यदि ऐसी महत्वपूर्ण चोट विशेष रूप से होती है जिसके परिणामस्वरूप सामान्य रूप से चलने में असमर्थता होती है या अपने अंग को हिलाने में कठिनाई होती है, तो एक आर्थोपेडिक द्वारा मूल्यांकन अत्यंत महत्वपूर्ण है।

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A dislocated shoulder is an injury in which your upper arm bone pops out of the cup-shaped socket that's part of your shoulder blade. The shoulder is the body's most mobile joint, which makes it susceptible to dislocation.
To avoid a recurrence, follow the specific strength and stability exercises that you and your doctor have discussed for your injury.

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आर्थ्रोस्कोपी आपके जोड़ की संरचनात्मक समस्याओं का निदान और उपचार करने के लिए एक शल्य प्रक्रिया है। चीरफाड़ किए बिना ही आर्थोस्कोपी से जो भी लिगामेंट टूट गया है, उसे रिपेयर कर दिया जाता है या फिर उसका दोबारा बना दिया जाता है।
ये सर्जरी आपको कम से कम जख्म और दर्द के साथ जल्दी से अपनी पसंदीदा गतिविधियों में वापस ला सकती है।आप कुछ दिनों के भीतर प्रतिबंधों के साथ अपनी सामान्य गतिविधियों पर लौट सकते है।

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A hip labral tear is an injury to the labrum, the soft tissue that covers the acetabulum of the hip. It involves the ring of cartilage that follows the outside rim of the hip joint socket. It can be caused by injury, structural problems, or degenerative issues. Symptoms include pain in the hip or stiffness. Structural problems of the hip also can lead to a hip labral tear. Seek medical attention if symptoms worsen or don't improve within six weeks.

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હિપ લેબ્રલ ટીયર એ લેબ્રમ, એસીટાબુલમને આવરી લેતી સોફ્ટ પેશીની ઇજા છે. તે કોમલાસ્થિની રીંગ ધરાવે છે જે હિપ સંયુક્ત સોકેટની બાહ્ય ધારને અનુસરે છે. હિપ માળખાકીય સમસ્યાઓ પણ હિપ લિબરલ ભંગાણ તરફ દોરી શકે છે. જો લક્ષણો વધુ ખરાબ થાય અથવા છ અઠવાડિયાની અંદર સુધારો ન થાય
પ્રશિક્ષિત ઓર્થોપેડિક હિપ નિષ્ણાતને મળવું મહત્વપૂર્ણ છે.

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“Mother is the name for God in the lips and hearts of little children.”


हिप लैब्रल टियर किसी को भी हो सकता है। लैब्राल टियर उस ऊतक की चोट है जो हिप के बॉल और सॉकेट भागों को एक साथ रखता है। एक फटा हुआ हिप लैब्रम दर्द, हिप में गति की सीमा में कमी और हिप को बंद करने की भावना पैदा कर सकता है। इस प्रकार की हिप लैब्रम चोटें आमतौर पर आघात के कारण होती हैं।

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May Lord Parshuram Bless You With Strong Determination and Focus In Life!
Happy Parshuram Jayanti !!!

#भगवान_श्री_परशुराम #परशुराम_जयंती


May this Akshaya Tritiya take away all your sadness and lighten your life with warmth, joy, happiness, and love forever!


Elbow bursitis is a painful condition that causes the bursa to stretch, which can worsen with direct pressure on the elbow or with bending the elbow. it is swelling and inflammation of the bursa at the back of the elbow.

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May Gujarat thrive, prosper and climb the ladder of progress. Wish you a Happy Gujarat Day.


टेनिस एल्बो एक बहुत ही दर्दनाक सूजन की स्थिति है जो बाहरी बांह और कोहनी को प्रभावित करती है। हालांकि टेनिस खिलाड़ियों के लिए यह स्थिति आम है, कोई भी इस स्थिति को विकसित कर सकता है।
अगर आप टेनिस एल्बो से पीड़ित हैं तो आज ही हमसे संपर्क करें।

Book an appointment : 0261 -2477412 / +91 90990 29479


Common causes of hamstring injury are poor warm-up routines before a game or training session. Not enough time is set aside in your training schedule for mobility and flexibility, tight muscles are more likely to strain or tear. The injury can also happen gradually during slower movements.

Book an appointment : 0261 -2477412 / +91 90990 29479


Today is World Earth Day 2022!!
Caring for our environment is always a top-of-mind subject & water conservation is one of many ways to look after our Earth.


Hamstring injuries are common in athletes and often become a troublesome chronic condition. Due to the hamstrings being very active during activities that involve bending the knee such as running, jumping, and climbing. If you suffering from any symptoms of a hamstring injury consult us today.

Book an appointment : 0261 -2477412 / +91 90990 29479


Happy Hanuman Jayanti.

Today is the day to seek courage and power to overcome our fears from our beloved lord hanuman


On this day, we honor the man who gave strength and wisdom to millions of people around the world. Happy Mahavir Jayanti.


We provide excellent treatment with modern technological equipment. Book an appointment with us, an experienced specialist surgeon from Surat, to get accurate treatment of all bone joint pains today!

Book an appointment : 0261 -2477412 / +91 90990 29479


May the almighty always be with you. Wish you a very happy and prosperous Ram Navami.

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