Zariya Healings

12/05/2026

Manifest from the energy of and not from or what’s missing in your life! And see the difference in frequency!

11/05/2026

You have been manifesting your whole life.
The question is — from which chakra?
From fear? From ego? From a wound you never knew was running the show?
The ancient system of chakras is not mysticism. It is a precise map of where your energy lives — and why your life looks exactly the way it does right now.
Learn how to stop reacting and start responding. Learn why some prayers land and others dissolve. Learn to burn what is holding you back, open what has been shut, and ask from the place that the universe cannot say no to.
Learn to live like Shiva — unmoved by the storm, unattached to the outcome, magnetic to everything that is meant for you.
Which chakra are you living from right now?
Come find out. Come rewire.
The Rewire Room — Where Spirituality Meets Real Life.
(Link in bio)

07/05/2026

06/05/2026

You don’t do it to punish them.
You do it because
when you were hurting as a child —
silence was the only response
you ever got.
—
You cried.
Nobody came.
You needed comfort.
The room stayed quiet.
You tried to show them
you were hurting.
And they carried on.
As if you weren’t.
—
So your nervous system learned —
when pain arrives —
go quiet.
Not because silence works.
But because noise never did.
—
And now as an adult —
when something hurts —
when you feel unseen —
when you feel dismissed —
when the wound gets touched —
you disappear.
You go cold.
You stop responding.
You shut the door.
Not to manipulate.
Not to punish.
But because your inner child
is doing the only thing
they ever knew how to do
when the pain got too big —
go silent.
And wait.
For someone to finally notice.
For someone to finally come.
For someone to finally do
what nobody did then.
—
The silent treatment
was never about them.
It was always about
the child inside you
who is still waiting
to be found.
—
Here is what you can do:
The next time you feel
the urge to go silent —
pause.
Place your hand on your heart.
And say to your inner child —
“I see you.
I hear you.
I am coming for you.
You don’t have to be silent
for me to notice you anymore.”
Then — instead of disappearing —
say one sentence out loud.
“I am hurting and I need a moment.”
That one sentence
breaks the cycle.
Because it tells your nervous system —
I can be in pain
AND stay connected.
I don’t have to disappear
to be safe.
This is what we uncover in our 1:1 work.
Comment “HEAL” to start your healing journey. 🤍

05/05/2026

Who is our audience? Where do clients come from? And what are our assumptions? This and so much more in BEX: Business Energetics. 21 power packed modules now available, link in bio 🌸💫🔥🌟

30/04/2026

How our energy body influences our Business: a new module in BEX: link in bio

28/04/2026

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25/04/2026

She looked at you
and couldn’t see you.
Not because you were invisible.
Because she was.
—
The mother who couldn’t be proud —
wasn’t withholding pride
because you didn’t deserve it.
She was withholding it
because she never learned
how to give it.
Because nobody ever gave it to her.
—
Before she was your mother —
she was a little girl.
Lonely.
Unseen.
Unworshipped.
Trying to survive
in a home that didn’t know
how to hold her either.
She grew up.
But that little girl never healed.
And an unhealed little girl
cannot raise a daughter
without passing down
what was done to her.
The criticism.
The disdain.
The impossible standards.
The love that always felt
just out of reach.
—
She wasn’t a monster.
She was a wounded child
in a grown woman’s body —
doing the only thing
she knew how to do.
Repeat.
—
And you —
have been living
inside the story
that wounded little girl
wrote about you.
Not enough.
Never quite right.
Always almost —
but never fully —
worthy of her pride.
—
That story was never true.
It was hers.
Written from her pain.
Her limitation.
Her unhealed wound.
And handed to you —
as if it were fact.
—
It was never fact.
It was fiction.
Her fiction.
—
And here is what letting go
actually looks like.
Not forgiving her
because she deserves it.
Releasing her
because YOU deserve
to stop carrying
a wound
that was never yours.
Seeing her —
not as the all powerful mother
who defined your worth —
but as the frightened little girl
she always was.
Flawed.
Limited.
Doing her broken best.
Unable to give
what she never received.
—
When you see her that small —
her disdain loses its power.
Because you cannot be destroyed
by the opinion
of a child
who was never taught
how to love properly.
—
You are not what she saw.
You never were.
This is what we uncover in our 1:1 work.

Comment “HEAL” to start your healing journey. 🤍

25/04/2026

You say yes when you mean no.
You laugh when something hurts.
You make yourself smaller in rooms
where you deserve to take up space.
You apologise for existing
before anyone even questions
your right to be there.
And you call it —
being a good person.
—
But here is what’s actually happening.
You are fawning.
And fawning isn’t kindness.
It is a trauma response.
The fourth response —
after fight, flight and freeze —
that nobody talks about.
It is what happens
when a child learns —
conflict is dangerous.
Anger is dangerous.
Having needs is dangerous.
Taking up space is dangerous.
And the only way to stay safe —
is to make yourself
as agreeable as possible.
As invisible as possible.
As easy as possible.
—
You learned this young.
Maybe your parents never said I love you.
But they praised you
when you were good.
When you were quiet.
When you didn’t cause trouble.
When you put everyone else first.
So you learned —
love is not given.
It is earned.
Through disappearing.
—
And now at 40. 50. 60.
You are still disappearing.
In your marriage.
In your friendships.
In your workplace.
In every room you enter.
Still auditioning.
Still performing easy.
Still waiting for someone
to finally say —
I see you.
I choose you.
I love you.
Just as you are.
Without the performance.
—
Nobody is coming to say that.
Not because you don’t deserve it.
But because you taught everyone around you —
that the performance IS you.
—
The only person
who can end the audition —
is you.
By choosing yourself
before anyone else does.
By saying yes to yourself
before you say yes to anyone else.
By taking up space
before anyone gives you permission.
—
That is not selfishness.
That is the end of fawning.
And the beginning
of actually being loved —
for who you are.
Not what you do.
This is what we uncover in our 1:1 work.

Comment “HEAL” to start your healing journey. 🤍

24/04/2026

You’ve tried every diet.

Every meal plan.
Every “eat clean” challenge.
Every calorie counting app.

And it works.

For a while.

Until it doesn’t.

And you’re back in the kitchen at 11pm
eating everything you said you wouldn’t.

And hating yourself for it.

—

But here’s what no diet ever told you.

You were never eating too much food.

You were feeling too much emotion —

with nowhere safe to put it.

—

The anxiety that has no name.
The loneliness in a full house.
The anger you swallowed instead of expressed.
The grief that never got a funeral.
The love you desperately wanted
and didn’t know how to ask for.

All of it —

landed in your body.

And your body found the fastest way
to feel something good.

Something warm.
Something immediate.
Something that couldn’t reject you.

Food.

—

This is not weakness.

This is intelligence.

A nervous system finding the fastest available
regulation tool.

Because nobody taught you
that emotions need to move through the body —

not be swallowed into it.

—

So you swallowed them.

With food.

With wine.
With scrolling.
With staying busy.

With anything that created
enough sensation
to drown out
what you were actually feeling.

—

And then you woke up the next morning —

and blamed your body.

The same body
that was just trying
to help you survive
what you were feeling.

—

Your body is not the problem.

Your relationship with your emotions is.

And that —

can be healed.

Not with another diet.

With learning to feel
what you’ve been eating through
for years.

—

This is what we explore inside Spinach —
our somatic body image course.

Comment “Heal” to know more.

23/04/2026

In Vedantic philosophy —
Buddhi is not just your intellect.
It is your direct line to divine intelligence.
To cosmic grace.
To the blessings that flow
when you are in alignment
with something greater than yourself.
When your Buddhi is clear —
life works.
Decisions feel right.
Opportunities arrive.
Grace shows up in ways
you cannot explain.
—
But here is what nobody talks about.
Your relationship with your parents directly affects how clearly your Buddhi functions.
—
When there is unresolved chaos
in your parental relationships —
a parent who is toxic.
Who manipulates.
Who creates dysfunction
and you stay silent —
that silence clouds your Buddhi.
Not as punishment.
As disconnection.
From your own truth.
From your own power.
From the divine intelligence
that flows through a clear mind.
—
And here is the part that will surprise you.
The moment you respectfully set them right —
not with anger.
Not with resentment.
Not with war.
But with truth. With love. With boundaries.
That act itself becomes a blessing.
Your Buddhi clears.
Divine intelligence flows again.
Grace returns.
Life starts working in ways
it couldn’t before.
—
Because setting a parent right
is not disrespect.
It is the highest form of love.
For them.
For yourself.
For the generations that come after you.
—
The signal was always there.
You just had to clear
what was blocking it.

Comment “HEAL” to start your healing journey. 🤍