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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Dr. Manjiri Puranik

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Dr. Manjiri Puranik

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07/07/2025

Unlock Your Best Life!

🌟 Embrace the journey towards a happier, healthier you.

💪 Prioritize self-care and elevate your everyday experiences.

✨ Cultivate balance and live with purpose.

Take charge of your lifestyle today! Start small, dream big.

01/07/2025

Celebrating the healers of the world – Happy International Doctor’s Day! Thank you for your dedication, compassion, and unwavering commitment to our well-being ✨

30/06/2025

🌟 Words have the power to change the world. Are you ready to harness that power? 🌍✨

Every word you speak, write, or share holds the potential to transform lives. Don’t underestimate the impact of your voice. Here’s why words matter:

🔑 Ignite action – A single word can spark an idea, a movement, or even a revolution. Every great change begins with words.

💭 Shift mindsets – Words shape our beliefs, our perceptions, and the way we see the world. They have the power to make us think differently.

📖 Empower yourself & others – A well-chosen word can inspire, motivate, and provide the strength to overcome challenges. You have that power within you.

💡 Create connections – Communication through words builds relationships, creates understanding, and fosters empathy.

🌱 Fuel growth – When you choose your words wisely, you help create a world that thrives on positivity and growth.

👉 What words have inspired you the most? Share them below and let’s continue the ripple effect of positive change. 🌍💬

27/06/2025

Say goodbye to belly fat with these 5 simple tips! 💪✨ Achieving a flat tummy doesn’t happen overnight, but with consistency and the right approach, you’ll see real results! Here’s how:

Stay Active 🏃‍♂️: Incorporate cardio like walking, running, or cycling to burn calories.

Eat Balanced Meals 🍽️: Focus on whole foods, lean protein, and fiber-rich veggies. Avoid processed sugars!

Hydrate 💧: Drink water throughout the day to boost metabolism and flush out toxins.

Strength Training 💪: Build muscle to increase your metabolism and burn fat faster.

Get Enough Sleep 💤: Lack of sleep can increase cortisol levels, leading to fat storage around the belly.

Consistency is key—stay patient and trust the process. 💯✨ Remember, it’s not just about the scale, it’s about how you feel! 🙌

25/06/2025

Unlock the foundational elements that drive every successful business with our Business Management Essentials carousel. 🚀 From mastering leadership skills 👩‍💼 to strategic planning 📊 and financial management 💰, these key aspects are vital for sustainable growth 📈 and long-term success. Dive in to learn how to lead with confidence, plan effectively, and manage your finances to fuel your business’s potential. 💡

Take the first step towards business success—swipe through and start mastering the essentials today! 🔑

(Business Management, Leadership Skills, Strategic Planning, Financial Management, Business Growth, Sustainable Success, Business Tips, Leadership Development, Entrepreneur Skills, Business Strategy)

23/06/2025

Elevate Your Mindset Daily
Read Caption: 👇🏻

Your mindset is the key to unlocking your full potential – elevate it every day!

Focus on Growth: Challenge your limits and embrace the mindset of continuous improvement. Every day is a new opportunity to become a better version of yourself. 🌱

Positive Thinking: Start your day with gratitude and optimism. A positive mindset can transform challenges into opportunities. 🌟

Embrace Failure: See failure as a stepping stone, not a setback. Each mistake is a lesson that gets you closer to success. 📚

Consistency is Key: Small daily actions lead to significant results. Elevate your mindset consistently to see exponential growth. 🔄

Self-Belief: Believe in your capabilities. When you trust in yourself, the world opens up to endless possibilities. 🚀

Mindful Focus: Spend time each day focusing on what truly matters to you. Avoid distractions and prioritize personal growth. 🧘

(Mindset, Personal Growth, Positivity, Self-Belief, Consistency, Daily Improvement, Empowerment, Success, Motivation.)

Remember, success starts with a powerful mindset. Elevate your mindset every day and watch your world change for the better. 💯✨

21/06/2025

Happy International Yoga Day! 🧘‍♂️ Let’s celebrate the union of body, mind, and soul !

20/06/2025

💪 Ready to Start Your Fat Loss Journey? 🌟

Fat loss isn’t about quick fixes—it’s about making sustainable changes that work for YOU! 💯 Here are the key steps to follow for lasting results:

1️⃣ Calories In vs. Calories Out: The basics of fat loss. Burn more than you consume!
2️⃣ Whole Foods Over Processed Foods: Choose nutrient-dense meals that fuel your body.
3️⃣ Exercise Smart: A mix of strength training & cardio is the most effective combo!
4️⃣ Sleep & Stress Management: Don’t overlook the power of rest and relaxation.
5️⃣ Consistency is Key: Small, daily actions lead to big, long-term results.

18/06/2025

Embracing cultural wellness is about celebrating the rich diversity of traditions, values, and practices that shape our identities.

It’s a journey of connecting with our roots, honoring our heritage, and appreciating the beauty in others’ cultures. 🌍✨ Let’s nurture our minds and souls by fostering an environment of inclusivity, respect, and understanding.

When we honor cultural wellness, we create a world where everyone feels seen, heard, and valued. 🌿💫

16/06/2025

Your thoughts shape your reality. Think bold, live loud. 💭⚡

Address

Thane West

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

http://www.drmanjiripuranik.com/

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