Unfold With Time

Unfold With Time Rujuta Chavan, MA Counseling Psychologist. Independent Practice

I don't really know if the menu is gwenchana or not. But, I do know this - the choice overload that Finger-Crew™ experie...
14/04/2026

I don't really know if the menu is gwenchana or not. But, I do know this - the choice overload that Finger-Crew™ experienced was very real.

31/01/2026

Clue #2: not one of them, but definitely, rewrote the script on aging.

Getting warmer?

30/01/2026

Clue #1 Their work followed people across decades to understand aging 🧐

How are you doing so far? ☺️

29/01/2026

Clues #1 dropping tomorrow.
Reveal on the birthday🎂

19/01/2026

You paused for the sea.
Would you pause for yourself?

‘Q’ was one of the trickiest letters in this A–Z series. There simply aren’t many psychologists whose names begin with Q...
29/11/2025

‘Q’ was one of the trickiest letters in this A–Z series. There simply aren’t many psychologists whose names begin with Q.

But during my Master’s, I’d come across fascinating work in cross-cultural psychology, and it stayed with me. So today’s post is about someone whose research has reshaped how we understand memory and identity: Qi Wang.

Her work shows that the stories we tell about ourselves (our autobiographical memories) aren’t just shaped by time or personal experience. They are shaped by the cultural worlds we grow up in.

You may remember moments of individuality and confidence, while someone else recalls connection, responsibility, or humility.

While both memories are real and true, they come from different cultural storytelling traditions. Qi Wang only discovered that memory isn’t universal, but cultural.

We don’t just remember. We remember in the way we were taught to matter.

28/11/2025

Q up for the letter 'Q' !

If you ever played Name-Place-Animal-Thing, you already know how chaotic this letter can be. 😅

But this time, chaos brought something fascinating — a psychologist who reframed how we understand memory and identity through cross-cultural research.

More tomorrow. 👀✨

Maybe some bridges aren’t meant to be saved. Maybe some endings are a kind of renewal - the kind that makes space for ge...
21/10/2025

Maybe some bridges aren’t meant to be saved.

Maybe some endings are a kind of renewal - the kind that makes space for gentler beginnings🍃

Maybe some need to burn — not out of rage, but out of release.
And maybe some still need to be walked through.

It isn't about revenge or indifference, but about the pausing and choosing with care.

This Diwali, may light come from clarity, not from exhaustion 🪔

The banyan tree has long been a muse for artists and scientists alike. It doesn’t grow alone. Its branches stretch wide,...
10/10/2025

The banyan tree has long been a muse for artists and scientists alike.

It doesn’t grow alone. Its branches stretch wide, while aerial roots descend, some thickening into trunks that help support the expanding canopy.

What starts as a single trunk becomes a network of support, holding the tree steady.

Humans thrive in much the same way: grounded in care, strengthened by connection and rooted in support.

Our well-being is collective. In moments of crisis, timely access to care can make the difference between staying afloat and struggling.

This World Mental Health Day, share this with someone who has been part of your canopy. 🌳

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