
17/05/2022
World Hypertension Day
Things to Know:
1. Measure your Blood Pressure Regularly
2. Consult Doctor and have regular body checkup
3. Hypertension is curable & Preventable
4. Lifestyle Changes can help prevent High Blood Pressure
Symptoms to consult doctors for Hypertension:
1. High Blood Pressure
2. Irregular Heartbeat
3. Difficulty in breathing
4. Chest Pain
5. Vision Problem
6. Fatigue
7. Severe Headache
8. Blood in urine
Prevention of Hypertension:
1. Maintain Balanced & Healthy Diet
2. Maintain Healthy Weight
3. Regular Exercise
4. Limit salt intake
5. Avoid Alcohol & Smoking
6. Monitor Blood Pressure