Yog+Anushasan

30/08/2025

Words will load soon, let me just feel it…that moment;)

There is Magic in Silence . No matter where you travel in world , your mind is with you. Make sure it’s more flexible than your body.

A moment after my meditation practice, where I again indulged in myself playing with sunlight and in awe with view infront of me.

24/07/2025

Postcards from Kazakhstan

This trip wasn’t just a teaching tour — it served as a powerful reminder to pause… and truly listen within.

Yoga teaches us what can’t always be seen — the silent transformation that daily self-practice brings.

In a world full of noise, opinions, and expectations, it’s easy to forget that we already carry the wisdom we seek.
To all fellow teachers and students — stay rooted in your practice, and take inspired actions with clear intention.💫

This is the true path — quiet, grounded, and deeply transformative. (Which Instagram algorithms, your parents, partners, or the world may not always understand — so take it easy.)
Detailed reflections in my upcoming blog — stay tuned

09/06/2025

Holistic Health workshop feedback

28/05/2025

🌿✨ Holistic Health Workshop ✨🌿
A powerful 2-day journey into health, diet & spirituality was held on May 24–25, 2025 at Town Hall, Thane, led by Hon. District Collector Mr. Ashok Shingare.

Inaugurated by esteemed officials,
( Add.Collector, Res Collector , Tahsildar )

the event welcomed 50+ Govt officials from the Zilla Parishad & Health Dept. 🧘‍♀️🥗

With inspiring sessions by Jaya Kale & yoga expert Snehal Kale, the workshop explored vital life force , yoga wisdom and the importance of giving back to nature.
👉🏻Highlighting important link 🔗 Food & Diseases

👉🏻Raw food delights, yoga demos, and deep insights made this a truly transformative experience! 🌱💫

06/05/2025

Lodha Thane Local Thane Super Moms Join for an amazing musical evening!

ठाणेकरांना अनुभवता येणार "Immersive Kirtan" मंत्र, संगीत आणि ध्यानाची एक अविस्मरणीय संध्याकाळ

कधी : 11 मे 2025 रोजी

कोठे : Astra Hall, Clubhouse Lodha Amara, Kolshet Road, Thane (W).

वेळ: 7 pm - 8.30 pm

REGISTER ON 9822076221

01/01/2025

Excited 💫to announce Kirtan happening at Ekadashi at my home 🏡

t’s special one curated my by dear friend Swapnil & his team !!

Kirtan is something that bypasses the mind and explodes the heart open; the power of vibration is one of the most potent forms of transformation.

Positive sounds and vibrations have a cellular effect and can bring physical, mental and emotional healing.

If you have love for music , don’t think much just come and immerse in Bhakti Yoga ! ! 🧘‍♀️

29/12/2024

Holistic Health is looking at person and his life as one unit.
It’s an integrative Approach towards wellbeing.

Join us on this transformative journey of one month in 2025
To know more check the link 🔗 in Bio

25/12/2024

Sharing glimpses of last Organic farm Retret

Holistic Health. Gut Detox. Natural Healing. Nature.

10/12/2024

1- A moment when I was holding the space and deeply involved in delivering the instructions for relaxation. The camera seems to have disturb me.. Thanks for capturing me raw

2- A moment again from a session at

3- A lovely Antique cafe we visited for breakfast pushed me in contemplation mode. Reflecting on the Quote.

4 - Reflect on it meaning of quote -translation - What will you leave when you die ??????

5 - Uncertainty of life :
Reached airport at 10pm & found my flight got delayed to 3am due to start of first snowfall of season.